Women resist the skin oldly and feebly Eat more salmon fish of hot red pepper
Summary: Among them, lycopene that tomato and hot red pepper contain rich amount of is high-efficient antioxidant, can prevent from sunburning the skin caused and wearing out. And omega-3 contain rich amount of in the spinach, Norwegian salmon fish, walnutted, can prevent the skin that the ultraviolet ray cause from wearing out, delay wrinkles to form and prevent inflammation, strengthen the skin gloss, keep the skin soft and smooth. Blue berries, kiwi fruits can all prevent the skin injury because the sun shines.
The expert reminds, should improve the skin and dry, delay the skin oldly and feebly, eat more tomato, hot red pepper, salmon fish.
If delaying skin oldly and feebly, can eat more anti-aging food, such as tomato, blue berry, ormosia, kiwi fruit, salmon fish, hot red pepper, apple, walnut, spinach, green tea,etc.. Among them, lycopene that tomato and hot red pepper contain rich amount of is high-efficient antioxidant, can prevent from sunburning the skin caused and wearing out. And omega-3 contain rich amount of in the spinach, Norwegian salmon fish, walnutted, can prevent the skin that the ultraviolet ray cause from wearing out, delay wrinkles to form and prevent inflammation, strengthen the skin gloss, keep the skin soft and smooth. Blue berries, kiwi fruits can all prevent the skin injury because the sun shines.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: It influences the real murderer of the sleep to find out Do ten kinds of states certainly sleep
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