Women wear the high-heeled shoes It is apt to cause the foot to ache
Summary:It is important components in a lot of women's daily life to wear the high-heeled shoes, if it is improper on the issue that it is apt to cause the obvious foot to ache to wear. According to the report of the surgical association of foot of U.S.A.: 42% of the women admit they will not give up wearing the high-heeled shoes because of the high-heeled shoes are not comfortable to dressing; 73% of the women have already suffered from disease related to high-heeled shoes. The sports medical science doctor says: If women must wear the high-heeled shoes, please pay attention to some precautionary measures, it is impossible for you to avoid all high-heeled shoes questions.
It is important components in a lot of women's daily life to wear the high-heeled shoes, if it is improper on the issue that it is apt to cause the obvious foot to ache to wear. Blood bubble of the small problem such as sole, clavus, sole callus, there is other deformity such as mallet toe or other digital pain. Though it is born that pain is difficult, a lot of women are still deeply in love with the high-heeled shoes, will not give up.
According to the report of the surgical association of foot of U.S.A.: 42% of the women admit they will not give up wearing the high-heeled shoes because of the high-heeled shoes are not comfortable to dressing; 73% of the women have already suffered from disease related to high-heeled shoes.
The sports medical science doctor says: If women must wear the high-heeled shoes, please pay attention to some precautionary measures, it is impossible for you to avoid all high-heeled shoes questions. However, the height of the excessive increase shoes, will initiate and damage soon. The high-heeled shoes limit the activity of the foot, will increase the distribution of the digital some weight, the digital extrusion situation is very serious.
Among the common question, pain and courageous and upright bubble are the most common, the most easy experience of place that the bone dashes for ward is abraded and out of shape. The high-heeled shoes will not cause inflammation of thumb bag, but will aggravate the manifestation of inflammation. The height followed and appearance of the shoes play an important role. As the foot is put in the shoes, the health slopes forward, the pressure which increases the bone makes inflammation of inflammation of thumb bag more serious. The shoes that please put some low heels in changing the wardrobe, so the shoes are worn alternatively, can help to reduce the emergence of inflammation of thumb bag, let the bone joint have space and time spread.
If you too long in in high-heeled shoes time, you need to two very much experienced question: The calluses of clavus and sole. The thick layer of tissueses of those dead skins often appear on the border of the digit or foot, these areas are that the health face the shock power of the upper part of the body absorbing. If clavus and callus continue developing, even the ingrowing nail (the pressure coming to the shoes) appears ,In this way symptom is pointed out: The shoes are not very fit for your foot. In addition, can cause the mallet toe (the digit damaged flex downwards) too ,It causes pain that digit and shoes rub. If wearing the high-heeled shoes, pain due to such damage is more serious.
The shoes should change with situation of age, mainly oneself should be comfortable. Because of the increase up to age, the fat of the sole is reducing gradually, the reduction of the fat of sole will cause pain, meanwhile, pay attention to increasing the risk factors of stress fracture and bone arthritis of the bone of foot.
Some doctors of orthopeadic surgery try by injecting the silicon resin to repair the question of the sole. It doesn't mean well opposing the pressure of the body to inject the method, can not sustain for a long time. The foot of U.S.A. and surgical association of ankle joint remind women to take precautious against these questions and use the foot cosmetics prudently.
The pain question of the sole can be relieved through the thick sole. Thick sole act sole and aspect of buffer between the ground. If you mostly like to wear the high-heeled shoes, you should pay attention to following the tendinous and abbreviatory question carefully. In other words, wearing the high-heeled shoes must draw the heel string. Otherwise, when you wear the low-heeled shoes, will cause pain, even it is unstable to walk when barefoot. Running can well draw the heel string, the situation to that those heel strings are abbreviatory, need surgery to intervene if necessary.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Is it healthy that the penis often erect unfavorably?
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