70 to 79 years old is macrobiotic key period
Summary: As the saying goes " 73-84, sick and bad to endure, pass by " ,Cause some old persons to think 73, 84 years old march toward the macrobiotic one by oneself " The bank " . Expert point out science verify the elderly because of older, adaptive capacity drops, really have some critical days that should watch out for in the life. But the statement of 73, 84 does not have scientific evidence, in fact, 70~79 years old influences the macrobiotic dangerous stage of the elderly.
As the saying goes " 73-84, sick and bad to endure, pass by " ,Cause some old persons to think 73, 84 years old march toward the macrobiotic one by oneself " The bank " . Expert point out science verify the elderly because of older, adaptive capacity drops, really have some critical days that should watch out for in the life. But the statement of 73, 84 does not have scientific evidence, in fact, 70~79 years old influences the macrobiotic dangerous stage of the elderly. The expert finds, the elderly of this age bracket have two health problems on average every month at 70- 79 years old. Suprisingly, the elderly of this age bracket of 80- 89 years old, but monthly health status is as steady as person of age bracket of 60- 69 years old.
The health status of the elderly is not that the linearity was weakened with rising of age. 70~79 year old one critical days, the the intersection of period and various organ decline very fast, of different senile disease to occur frequently in period, it is often apt to present hyperlipemia, arteriosclerosis, hypertension, diabetes,etc.. And after entering 80 years old, these diseases will present the downward trend, the health of spirit and organism may be returned to the level of 60~69 years old with such age brack et. Therefore, 70~79 years old this ages are known as the dangerous age bracket. The elderly want to obtain for longevity, 70- 79 years old health care of these 10 years is essential.
The expert reminded, the elderly should pay attention to the life law even more, took a walk more at the age of 70~79, breathe fresh air is don't too tired, give up smoking little wine, on the principle of edible high protein, many vitamin, few fat more, examine blood pressure, blood glucose, fat of blood,etc. regularly.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health
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