Chinese medicine that can adopt around 25 years old reduces weight
Summary: But after you are over 25, still really flesh and blood is associative, if you want to subtract this fat, not merely sweat, should consume the sad blood sometimes. Generally speaking, about 25 years old begins, the proportions of muscles and the fat change progressively in the human body, the proportion of muscles drops gradually, and the fat proportion rises progressively. It is mainly fat that the weight increases more parts.
One that is with age and years old are all increased, the improvement of the living standard, the stature which keep gentle and graceful is more and more difficult that a lot of women friends dis covered wanting. When in the stage of young girl with unmatched youth, you only need to go on a diet for one week, it is enough to subtract four 2.5 kilograms to jump onto two more dances. But after you are over 25, still really flesh and blood is associative, if you want to subtract this fat, not merely sweat, should consume the sad blood sometimes.
Generally speaking, about 25 years old begins, the proportions of muscles and the fat change progressively in the human body, the proportion of muscles drops gradually, and the fat proportion rises progressively. It is mainly fat that the weight increases more parts. As total content of fat is too much or some content is too much (distribute unusually) ,The weight increases, and lead to the fact to the health a certain influence is fatly. According to the weight index (BMI) which World Health Organization recommends , In Asia area, BMI is normal by 18.5-22.9, 23-24.9 is overweight, it is fat to be greater than 25.
Chinese medicine thinks fatly that relates to following factors:
One is the congenital natural endowment, namely inherent cause;
Two, in order to have a liking for the fat sweet thick bad smell of food, the diet exceeds human demand;
Three has been in order to poach moving few for a long time, has enabled body to consume and obviously reduce, cause hypernutrition, make the fat fill on muscles and cause the fat;
Four internal organs functions lack proper care, or deficiency of Yin of the kidney of liver that the temper is timid, gather wetly and grow the phlegm turbid and causing the fat.
So Chinese medicine think should reduce weight from diet and sport, traditional Chinese medicine invigorate the spleen reduce phlegm, transfer the intersection of person who nourish the liver and the kidney and respect, set about, adjust the equilibrium between qi and blood of negative and positive of human internal organs, lose human body's surplus fat supersession, thus achieve the goal of reducing weight in health.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Exclusive Orientals' method of weight-reducing to the ill
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