Don't catch up with the trend of drinking vinegar
Summary:The vinegar beverage is welcome. It is reported, not merely there are figures of different vinegar beverages in the supermarket on the market at present, a lot of hotel, restaurant serve the intersection of vinegar and beverage too, what ice the intersection of vinegar and drink, the intersection of highest-ranking imperial concubine and vinegar, maintain the skin vinegar,etc.. Meanwhile, also one appears to name " vinegar " successively in Xi'an, Guiyang and other places Fashion product,last vinegar, beverage can keep in good health, last tired, " the gold-lettered signboard " care skin health care ,Have attracted many young people.
Vinegar, besides doing the daily condiment, a kind of fashion and healthy representative. Can it really keep in good health to drink the vinegar?
The vinegar beverage is welcome
It is reported, not merely there are figures of different vinegar beverages in the supermarket on the market at present, a lot of hotel, restaurant serve the intersection of vinegar and beverage too, what ice the intersection of vinegar and drink, the intersection of highest-ranking imperial concubine and vinegar, maintain the skin vinegar,etc..
Meanwhile, also one appears to name " vinegar " successively in Xi'an, Guiyang and other places Fashion product,harvest it vinegar beverage can keep in good health, last tired, " the gold-lettered signboard" care skin health care ,Have attracted many young people. It is obvious, such traditional flavoring agent of vinegar, is performing in daily life by " supporting role " To " protagonist " Transition.
Soften the blood vessel, prevent hypertension
According to the hotel waiter's introduction, the vinegar beverage is absolutely a rare good merchantable brand, can prevent cardiovascular vessel diseases such as hypertension, hyperlipemia,etc.. A research report of the health care administrative center of Japan Osaka university reveals, a small cup (about 15 ml) every day The vinegar of apple, can reduce the total cholesterol content in the blood.
" drink the vinegar " ,Really is it so good to have the one that say
The nutrition crops show, from theory, the vinegar really softens vascular function, can reach preventing the result of hypertension, hyperlipemia in the ranging from a certain degree.
In addition hypertension patient want, exercise restraint in, take a photograph of the intersection of salt and quantity usually, this pair it gets used to eating heavy taste to be really difficult and difficult in people of cooked food. At this moment, it is an extremely good conversion way that the salty salt is not less than that substitute with sour vinegar, while satisfying nitpicking sense of taste, avoid the absorption of sodium salt, may well be termed the choice of hitting two hawks with one arrow.
Help the calcium to absorb
Refer to the relation between vinegar and calcium, that is mirrored people in the brain is probably the scene that the bone softens in the vinegar slowly at first. Really so, director Cai DongLian says, under certain acid environment, calcium ion in the bone is easy to dissociate out, this will undoubtedly increase the solubility of calcium, contribute to the absorption of the calcium. In this sense, add some vinegar in the daily diet appropriately, is quite beneficial to enriching the calcium. For example, add some vinegar while making seafood such as clam types, can make mineral in the shell dissolve in the decoction more easily, do benefit to increasing our uptake amount to calcium. In addition, add some vinegar while cooking the fish, will help us to absorb the calcium in fish's body too.
Don't catch up with and drink the vinegar trend blindly
Undeniable, although the function of the vinegar is not propagated to trade company so profoundly, it is really a piece of good things. Especially let thing that people frown remembering in them, become masses use for behind the drink that enjoy in the life, thereupon multiplication of the persons who go after like a flock of ducks. Someone even accesses it as modulating cocktail different flavors, choose the beautiful name again, then, " village woman " Pass through the hall into the inner chamber, has become " ladies " .
But the expert reminds, the things are better, it takes right amount of to drink, especially you are " challenging boldly " Mature vinegar,etc. at the pure flavoring agent, must notice even more. At the very beginning, can drink a bit less, and may add depending on accepting whether the intensity is considered of the bodying amount. For example some people function good in own intestines and stomach, drink, can feel uncomfortable by some vinegar beverages, that must not be reluctant. The elderly, gastric acid too much persons, and the person with ulcer, should all drink little vinegar, otherwise may take shape and stimulate the intestines and stomach, aggravate ulcer.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:White collar eyes do the astringent little folk prescription of life
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