The milk can cure the disease Drinking France must want the juice of _'s fruits and vegetables to the ill

The milk can cure the disease Drinking France must want the juice of _'s fruits and vegetables to the ill
The milk also contains many kinds of nutriment such as calcium, iron, thiamine besides containing high-quality protein, it is not merely a nutritive good merchantable brand, and apt to digest and assimilate, still prevent and treat function on some diseases. 1. Prevent hypertension and coronary heart disease: Contain 8 kinds of essential amino acids that the human body can't formate in the milk, among them methionine inhibits orthosympathetic function, physiology, psychology contributing to maintaining the human body are balanced, methionine has absorption and function prevented from infecting which promotes calcium. Verify to the experiment of the mouse of coming out, proteins included in milk, remove the function of excessive sodium in the blood, so can prevent the occurrence of arteriosclerosis, hypertension; The albumen among them contributes to the elasticity which keep vascular, delay arteriosclerosis. The milk sucked is clear and sour in the milk, can influence the supersession of the fat. Include a heat-resisting low molecular compound, can inhibit the formation of cholesterol. Calcium and choline included in the milk, promote cholesterol to excrete, reduce its function absorbed from the intestine. Include more elements such as calcium, potassium,etc. in the milk, is beneficial for preventing and curing coronary heart disease, hypertension too. It is reported hypertension can from begin, prevent at the foetus, mother insist on drinking a certain amount of milk every day in pregnant last 3 months, will reduce children and born in the possibility of essential hypertension of future trouble.2. Prevent chronic bronchitis: In smoking the crowds of more than of a pack of cigarettes every day, the chronic bronchitis morbidity of the persons who do not drink the milk is 31. 70%, and the morbidity of person who drinks milk is only 11. 5% .3. Prevent cholelithiasis: Drink a cup of milk before sleeping, the bile will not form the small crystal in the gallbladder, had just reduced the possibility to produce calculus.4. Prevent osteoporosis: Because the calcium is lost too fast, lead to the fact calcium level drops, produce osteoporosis,etc. in the middle-aged and old body, fracture incident. Contain the abundant calcium in the milk, it is one of the best food that the middle-aged and elderly people enrich the calcium, better than to take calcium tablet simply and produce effects.5. Treat habitual constipation: Can relieve constipation to drink the beverage made with honey of the milk every day.6. Prevent breast cancer: Women drink the milk not only can make the body more healthily but also prevents and cures some diseases. It verifies women drink 500 grams of milk and prevent breast cancer effectively every day that Germany Munich university studies, this is because the milk includes lactose, calcium and gets oil acid of flaxseed once together, there is inhibitory activity on breast cancer. The research of Holland proves too that it is very effective to drink the full-cream milk to preventing woman's breast cancer.Though milk can be prevented and cured disease, should be to the ill to drink the law. Like preventing cholelithiasis, drink before needing to sleep; It needs to add honey to drink to treat habitual constipation. And should pay attention to not drinking too much cold milk, the cold milk will influence the stomach movement function, cause and suffer from diarrhoea slightly, the nutrient component in the milk can't be totally absorbed; Don't drink the milk on an empty stomach, because it needs enzyme to digest the milk, drink the milk on an empty stomach, the time that the milk stays in the stomach is very short, enzyme can't be fully mixed with milk, the nutriment in the milk has no enough time to digest, absorb, right away rank the large intestine, lead to the fact and waste virtually, had better eat something or drink while eating the food first before drinking the milk. Milk should not and fruit juice,etc. beverages acid more drink at the same time,for casein in 80% proteins at milk, act as the sour alkalinity value of the milk in 4. 6, when being following, a large amount of casein can take place agglutinate precipitating, difficult to digest and assimilate, the serious one may also cause indigestion or diarrhoea. Don't drink the milk either in an hour before and after taking medicine, the milk will form one to cover membrane on the surface of medicine, the chemical reaction takes place in calcium, magnesium,etc. mineral and medicine to make in the milk, thus influence release and absorption of the drug effect.
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