Measure of 8 grades lets the chests of women be incomparably strong
Summary:Includes chest, most large damage in chest have, because it oppress growth that chest organized, the living space that has occupied it, it is very apt to cause the chest to be flagging. After having a bath, in a situation that the body ability receives, lash the lower chest alternatively with the cold hot water, utilize heat to rise the cold principle that contracts and stimulate the chest, can strengthen the chest elasticity. So good for the intersection of chest and frost, should select whom big brand produce, should select function as, make the intersection of chest and urgent a real one but not make chest not loud, because make the products composition that the chest became big add more estrogen.
The chest is one of the positions where the body wears out fastest. British researchers point out, women have old and feeble from 35 years old breast. Tissue and fat of the breast begin to be lost at this moment, big or small and plump degree of the breast drops because of this. Prevent the chests of women from aging, it is the better to be the earlier after 20 years old should. The appearance preventing the chest from expanding etc. flaggingly and outside, can implement eight major measures, the less the principle relies on the other thing, the more natural, the better the principle is.
Judging the method of perfect and strong chest shape
First, the perfect chest is the peak from the concave points of the clavicular central authorities to both sides breast, and from peak of breast of both sides to some navels, the distance is the same, the equilateral triangle appears. If the whole triangle has been turned into isosceles triangle, show the chest is flagging.
Second, after putting on the underwear correctly, the length of both sides shoulder harness should wait long from the moment that the shoulder peak begins, otherwise the chest has low problem of Senior One.
Measure of a grade Work and rest normally
The expert points out, except that the human body wears out naturally, do not stay up, live the law will influence metabolism and blood circulation of the body too. Will also result in carrying on one's shoulder or back and deceive people to work and rest not normally messily, influence the chest health.
Method: When to sleep, when to get up, form a habit and insist on for a long time.
Measure of 2 grades Choose the fit bra
Unless puberty later, change much generally chest,but still can because diet structure, health (menstrual period, it is pregnant,etc.) And change. Should pay close attention to one's own chest size change at any time, choose the fit bra. Often exceed 18 hours in the underwear of high strung, will influence arranging the poisonous function of armpit lymph node too, let the blood vessel be blocked, will all cause the harmful effects as to health and chest shape.
Method: There are different bras which puts on the cup at the same time, when the chest is changed, wear the appropriate bra.
Note: The fit bra will not fall into the shoulder or leave the trace under the chest. It come back home can loosen bust, and massage armpit lymph node.
Measure of 3 grades Form the good station, position of sitting
Includes chest, most large damage in chest have, because it oppress growth that chest organized, the living space that has occupied it, it is very apt to cause the chest to be flagging.
Method: Any always wants the position of sitting which keep good and the appearance stands, must square one's shoulders and resume.
Note: Can correct the hunchback, include the thoracic habit slowly while practising yoga.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Massage and promote the skin to arrange maliciously like this
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