Nutritive value and health care efficiency of the beef

Nutritive value and health care efficiency of the beef
Summary: The beef is rich in the methyl amimoacetic acid, can increase muscles, strengthen strength; Rich in vitamin B6, can strengthen immunity, the person suitable to be postoperative recuperating after being ill eats. Chinese medicine think beef have angry nourishing spleen and stomach, strong muscles and bones, reducing phlegm the intersection of interest and wind, quenching the thirst efficiency to stop saliva benefit mend, angry when suitable for to sink, breathe hard the body timidly, muscles and bones anaemia aching and limp is long disease and yellow dizzy people of surface are eaten.
The beef is rich in protein, mineral and vitamin B group including nicotinic acid, vitamin B1 and riboflavin, and the best source of the iron. In addition, the fat content of beef is relatively low, the average fat content of precise beef is only 6%, and the tender beef only includes. Right amount of fat is the basic component of the diet of healthy equilibrium, are keen on right amount of all right edible beef of person who reduces weight in order to keep physical power.
The beef is rich in the methyl amimoacetic acid, can increase muscles, strengthen strength; Rich in vitamin B6, can strengthen immunity, the person suitable to be postoperative recuperating after being ill eats. Chinese medicine think beef have angry nourishing spleen and stomach, strong muscles and bones, reducing phlegm the intersection of interest and wind, quenching the thirst efficiency to stop saliva benefit mend, angry when suitable for to sink, breathe hard the body timidly, muscles and bones anaemia aching and limp is long disease and yellow dizzy people of surface are eaten.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Four questions of women's weight-reducing breakfast
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