The beef mixes the green pepper Nutrition is the best

The beef mixes the green pepper Nutrition is the best
What we are familiar with, the Fried Beef Slices with Green Pepper, willow of Hangzhou pepper ox are the famous cooked food. The intersection of academy of sciences and west Professor of garden hospital Yang Li, Chinese medicine of China, point out, the beef mixes the green pepper, except color, smell and taste, and very high nutritive value.

Yang Li tells " life Times " reporter, the beef is rich in proteins and ferroheme irons, can improve the body resistance against diseases, help to grow. The green pepper is one of the vegetables of vitamin C with very high content, the content of its vitamin C is higher than eggplant, tomato, and vitamin C contributes to reducing three price irons into two price irons, benefit the absorption of the iron even more. These two kinds of food are matched, the mouthfeel is coordinated, the color and luster is beautiful, enrich the blood and mend vitamin C again, can get up, get benefit angry mend, nourish spleen and stomach, strong muscles and bones, quench the thirst efficiency to stop saliva, the body is timid, the muscles and bones anaemia aching and limp is long disease and yellow dizzy people of surface are eaten that suitable for breathing hard.
Where to plant and suitable for matching with the beef green pepper and hot pepper? Yang Li says, the taste of the green pepper is light, without obvious piquancy, are suitable for the person not good of stomach to eat. The sharp pepper has fragrant capsicum, can promote the appetite, help digest, relieve fatigue. Yang Li reminds everybody, vitamin C in the green pepper is heat-labile, apt to be destroyed, so cooking time don't be too long. It is difficult to digest that the muscle fiber of the beef is more coarsely, cholesterol tall person, old man, children are not suitable for often eating, it does not exceed twice one week." the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Diet in summer Attack strategy of breakfast,lunch and dinnerThe editor recommends:Edible coarse food grain Take care the fat intaking amount is insufficientThe editor recommends:Male diet It influences all one's life to eat arbitrarily" The sex " Good fortune
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