10 points that abundant chests of women should be looked out for should be avoided
Summary:Diet abundant chest, sport abundant thoracic, abundant chest massage, abundant chest food A lot of abundant chest methods all make people dazzled. How diet abundant chest and what the intersection of sport and abundant chest does it make and how abundant the intersection of chest and massage, some abundant chest food is effective, these will be remembered. Seventh, carry on the massage of breast, with the breast of offside of massage of spiral, from the periphery of chest (spiral way) from top to bottom About five times of massage.
How abundant chest is that one has course that a lot of places need paying attention to. Diet abundant chest, sport abundant thoracic, abundant chest massage, abundant chest food A lot of abundant chest methods all make people dazzled. What abundant chest do not you know? Think the abundant chest, should remember first that should avoid at 10 o'clock. How diet abundant chest and what the intersection of sport and abundant chest does it make and how abundant the intersection of chest and massage, some abundant chest food is effective, these will be remembered. 10 points that next let us tell you that an abundant chest medicine remember should be avoided.
" regard as the side peak of mountain range sideways " It is often one of the bust standards which women pursue at present. If you are accepting the abundant chest treatment, should open the prescription after diagnosing via the doctor on treating, and take medicine on time, need disconnection before the course of treatment of abundant chest has not been withdrawn from and if can cooperate with the acupuncture and moxibustion result better. The Chinese medicine doctor points out women want the abundant chest, should look out to should avoid at 10 o'clock:
First, avoid eating the ice-cold food of icing products, frozen water pear, icing water-melons etc..
Second, avoid wearing the bra of high strung.
Third, don't lie prone and sleep.
Fourth, should often eat the blue and green papaya's stewed sparerib (or red meat) Soup.
Fifth, should eat more food such as pig's trotter, soya-bean milk, cashewnut, milk, beef, soya bean, fish, Chinese yam.
Sixth, breakfast can prepare one of egg, longan, do a little, half ink, half a bowl of sweet fermented glutinous rice, steam for 30 minutes with the grill pan, eat.
Seventh, carry on the massage of breast, with the breast of offside of massage of spiral, from the periphery of chest (spiral way) from top to bottom About five times of massage.
Eighth, utilize the shower nozzle while taking a shower, replace for about one minute respectively with cold water and warm water, had assaulting down against the periphery of chest.
Engaged in appropriate sport every day, swim or fight ball to be right.
Tenth, make, expand chest and raise sport by one every day, one day one, do about 20 continuously.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Massage and promote the skin to arrange maliciously like this
The editor recommends:14 kinds of ways to eat of nutrition the most of the abundant chest papaya
The editor recommends:The abundant chest sports which the white collar can make too in work hours
|