What involutional difficulty of relaxation is lady?
Summary:To several typical involutional symptoms, have introduced and passed the effective health care treatment method of clinical verification. Symptom one: Period is measured much, or dripping wet and non- net. It has problem with unusual period that there are many still more more annual and previous ladies, among them, there is much period quantity or period is dripping wet it is not only the most common symptom.
Advise ladies want, insist on, make some little sport to relax body, nourish, let go of mind, positive optimistic psychology, lighten the discomfort of the involutional syndrome. To several typical involutional symptoms, have introduced and passed the effective health care treatment method of clinical verification.
In the doctor's involutional syndrome specialized department, one sentence doctor, " could you tell me what is uncomfortable for you? " Woman patients, often as starting a conversation, thousands and thousands of words speak unceasingly, said a moment later hectically and sweated, jumped to and had pains in the loins and back again suddenly Returning the grievance has the direct-flow tears. Just as Wen Li oneself in the " the golden wedding " wish eagerly and control mood, but can not " stop constantly train " . Which respect question do you have? Please sit in the right seat.
Symptom one: Period is measured much, or dripping wet and non- net
Annual previous lady much to have the intersection of period and unusual problem, among them, period quantity many or period most common symptom only. On clinic, the doctor often meets the involutional women who have already presented severe anaemia to go to a doctor, because consciousness of losing blood does not cause the condition to be serious. Zhang ChunLing proposes, ladies should pay attention to protecting dimly during bleeding in period, avoid drenching with rain and infecting the chill. Bleeding will inquire a gynaecologist in time seriously, so as not to delay the condition.
Health care of diet:
It will cause anaemia to lose blood too much, therefore the diet pays attention to enriching the blood. The food recommended has rice field eel's meals, fresh pork liver soup, stews ox's muscle etc.. If there are clots in period, period should drink the food of blood circulation promoting silt in initial stage, for instance black Auricularia, Tian Qi,etc.. Pay attention to, cross, eat cold cool food, so as not to damage spleen and stomach, cause qi and blood to be difficult to melt and grow.
Symptom two: The vulva pains, pruritus, leucorrhea increases
It is a yellow water sample, or there are stinks
This is symptom of involutional vaginitis. You should keep the vulva clean, avoid the position that is scratched and excessively rubed pruritus. Wearing the tights and excessive will aggravate the pruritus sense with the soap water washing vulva.
Health care of diet:
The rich food containing vitamin A and thiamine can promote mucomembranous ulcer of the vagina to heal, and the disappearing of inflammation. The food of vitamin A includes the yellowish green vegetables, animal's liver,etc., the content is abundant in the coarse food grain in B clan vitamin. ChunLing Zhang say, stimulate while being pungent and greasy food catch hot to can aggravate pruritus while being overcast while being wounded, you avoid certain food.
Symptom three: Urinary incontinence, polyuria, there is much urine at night, dysuria
Keep the vulva clean, want wearing loosely, cotton quality pants so as not to cause bacteria. When there is urine purpose, try hard to urinate in delay, increase urinating amount once gradually singly. In addition, can carry on some recreation activities and disperse attention.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Is it healthy that the penis often erect unfavorably?
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