Women can eat hot health care like this
Summary:The hot pepper hot bad smell is hard, contain vitamin, vitamin C, protein, carrotene, hot pepper alkali, citric acid, iron, phosphorus, calcium,etc. many kinds of nutrient components of B clan, especially the content of vitamin C is very high, come out at the top in the vegetables. The garlic warm flavor is hard, contain protein, fat, carbohydrate, B clan nutrient component of vitamin, vitamin C,etc., sulphur, selenium organic compound (garlic is plain) And many kinds of active enzymes, in addition the content of elements such as its calcium, phosphorus, iron,etc. is very abundant. The onion warm flavor is hard, contain protein, candy, coarse fibre, many kinds of nutrient components such as selenium, thiamine is plain, riboflavin, prostaglandin A, amino acid, calcium, phosphorus, iron, vitamin C, carrotene, B clan vitamin, contain the material which reduces cholesterol in its volatile oil - -Third base bisulphide of two alkene.
While having a meal at ordinary times, always some people do not eat that without eating this, especially women friend, do not eat without eating garlics without eating gingers ...... Take health say again and again at ordinary times, can oneself give, lose health, because thing that health need most on thing that you do not take those.
The perspiration of the ginger lowers the temperature
The ginger warm bad smell is hot, contain oily volatiles such as alcohol of ginger,etc., hot and plain, vitamin, ginger oil phenol, resin, starch, fiber and a few minerals. Can strengthen blood circulation, stimulate the intersection of gastric juice and secrete, excited intestine, promote, digest, invigorate the stomach and promote the appetite. In addition, the ginger still can kill and do away with a witness the germ of and intestine, achieve the clean and buccal goal. Take ginger, can also play a role in lowering the temperature, refreshing oneself in perspiration, relieve tired, weak, apocleisis, insomnia, abdominal distension, suffer from abdominal pain,etc., until our country spread have " wipes out turnips and wipes out gingers in summer in winter, it is unnecessary doctor prescribes " while being folk Proverb. What merits attention is, although ginger is good, heat in deficiency of Yin and a haemorrhoids patient wants to avoid eating.
The hot pepper prevents cold
The hot pepper hot bad smell is hard, contain vitamin, vitamin C, protein, carrotene, hot pepper alkali, citric acid, iron, phosphorus, calcium,etc. many kinds of nutrient components of B clan, especially the content of vitamin C is very high, come out at the top in the vegetables. The efficiency dispelling the cold, whetting the appetite and subdueing the food, sweating and dehumidifying in it is warm, and certain sterilization function, there are better results on preventing cold, arteriosclerosis, nyctalopia and scurvy. The hot pepper still prevents cancer, function of slowing aging, especially the chilli is folk enjoying " red crude drugs " Laudatory title. Because it is big and hot, the irritation is strong, unsuitable to eat more, those have the infeted such as eye inflammation, gastric ulcer, hypertension, toothache, angina,etc. and should be jealous of eating.
The garlic can be antiviral
The garlic warm flavor is hard, contain protein, fat, carbohydrate, B clan nutrient component of vitamin, vitamin C,etc., sulphur, selenium organic compound (garlic is plain) And many kinds of active enzymes, in addition the content of elements such as its calcium, phosphorus, iron,etc. is very abundant. It has insecticidal, detoxifies, disappears and accumulates, efficiency such as the angry, warm stomach of walking, the intersection of belly and cold pain, dysentery, malaria, whooping cough, ulcer swollen malicious, water swelling ache and worm's snake have sure therapeutic function to bite etc. to the intersection of diet and stagnant, Wan. In addition, eating garlics can also defend influenza, treat the mould to infect, and lower blood pressure, lower the fat of blood, lower blood glucose and stronger anticancer function. It is one of the biggest plant antibiotic of effectiveness already known at present, there is " penicillin of growth in fields " Laudatory title. But those deficiency of Yin is prosperous fire, diarrhoea, haemorrhoids, gastrointestinal tract bleed and eyes patient is unsuitable to eat at the diseases.
The Chinese prickly ash relieves pain
The Chinese prickly ash warm bad smell is hard, contain compositions such as lemon and alkene, Chinese prickly ash and plain, unsaturated organic acid and volatile oil,etc.. Invigorate the stomach, break up cold to dehumidify, detoxify insecticidal and regulating the flow of vital energy on analgesic functionly in it is warm for it to have. Accumulate the food in treating, hiccup, belch is vomited, chill wet evil joint muscle pain, dysentery, round worm,etc. caused have certain function. Modern pharmacology is studied to still find, it has certain local anaesthesia and efficiency easing pain, have obvious inhibitory activity on various bacillus and coccus. But bronchus asthma, diabetes, gout, cancer patient and pregnant woman should be careful used.
The onion defends arteriosclerosis
The onion defends arteriosclerosis
The onion warm flavor is hard, contain protein, candy, coarse fibre, many kinds of nutrient components such as selenium, thiamine is plain, riboflavin, prostaglandin A, amino acid, calcium, phosphorus, iron, vitamin C, carrotene, B clan vitamin, contain the material which reduces cholesterol in its volatile oil - -Third base bisulphide of two alkene. The onion disappears heat reduces phlegm, ficiency of fungus, helping digesting, flat liver to moisten intestines, eliminate the phlegm, diuresis, sweating, preventing cold, restraining the antiseptic efficiency of fungus, can prevent and treat arterioslerosis, have anti- cancer function. Because it incorporates nutrition, health care and medical treatment into an organic whole, in some American-European countries, the onion is praised as " Queen in the dish " . But person suffering from eyes disease or heat should not take food after being ill.
The pepper expells the wind and invigorates the stomach
The pepper warm bad smell is hard, contain nutriment such as volatile oil, pepper alkali, thick fat, thick albumen, starch. There are black, white two kinds of it, can treat indigestion, enteritis, bronchitis, cold and rheumatism,etc., modern pharmacology is studied to still find, pepper alkali, pepper lipoprotein alkali, volatile oil,etc. that the pepper includes have efficiency expelling the wind, invigorating the stomach. Diabetes, gout, arthritis, haemorrhoids, cancer, bronchus asthma,etc. the patients of diseases had better not peppers edible.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Seven methods let women adjust the good endocrine
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