Woman's physique to be understood is adjusted and passed the law
Summary:Color obscure color through blood, feel sticky, clot flow out like have hepatic like pig sometimes. Through blood volume being many, relatively little first day, but became more suddenly from the next day and third day, menstrual period will be up to more than 7 days. Through blood color being pink or pale red, it is very rare that pass the blood, menstrual period is very short.
(1) Bad circulation type physique
At menstrual period will think unless bloated in stomach, there are outstanding on lower abdomen,to menstrual period can constipation. Color obscure color through blood, feel sticky, clot flow out like have hepatic like pig sometimes. Through blood volume being many, relatively little first day, but became more suddenly from the next day and third day, menstrual period will be up to more than 7 days.
Improve small plaster:
Blood circulation good people take many the intersection of activity and health, be careful not to catch cold, take ice-cold food. You had better not use the hygiene silver. Eat more black, red, purple food, the vegetables had better be heated and dealt with. Avoid sitting for a long time, should walk more, let the blood of the pelvis circulate better. Whether can drink some Rhizoma Curcumae Longae tea or rose, safflower, hawthorn and tea of traditional Chinese medicine.
(2) Afraid of the cold physique
To menstrual period, the belly has feeling of catching cold, through aching seriously, it will be more serious to catch cold, can feel a bit more comfortably while being cold-proof. Usually come late in menstrual period, the regular meeting last more than seven days in menstrual period, it is dark red to pass the blood, clot will mixed with as hepatic as the pig, flow out. Especially afraid of cold, it is very high to erupt weak probability simultaneously.
Improve small plaster:
It can wear the thick underwear or thick socks to do cold-proof time well. Don't wear skirt, leave half-length to suffer from cold, can serious by ache. Propose eating the warm food. The all right bath in a tub or bubble foot comes to drive the cold usually. Propose drinking mother Jiang's tea and Cortex Cinnamomi tea.
(3) The pressure passes the large-scale physique
Spirit is not stable before menstrual period, mood is anxious, easy to lose the temper. Two kinds of phenomena of voracious and apocleisis are repeated ceaselessly, always fart or hiccup, messy long small pox, either constipation will be suffering from diarrhoea. Symptoms are different that each period aches, will change with the health at that time, know abdominal distension or abdominal pain before menstrual period, but these symptoms come in period will disappear. Through blood being general red, it is normal four to five days. Will come late sometimes ahead of time sometimes.
Improve small plaster:
Will learn to control mood soon usually, work and rest normally, can listen to the music or drink tea of medicinal herb to pacify mood in menstrual period in daily life. Eat more tangerines or drink tea, can put some green plants in the room usually and can do some simple extension to hold after getting up, if free can have a walk. Propose, drink jasmine tea and mint tea, traditional Chinese medicine can try on peppermint and dried orange peel.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:It is healthy that women's mood will influence the breast
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