The girl wants the carefully dangerous weight-reducing method
Summary:For be able to reduce weight, beauty nothing strange and eccentric weight-reducing method willing to try, especially various weight-reducing means not moving are pursued even more, but most beauties come to one and " reduce the agony, transiently thin " Tragic end. Moreover, there are some very dangerous methods of weight-reducing in various weight-reducing methods, or the body is getting thin, but by sacrificing the health as the cost; Whether or clear-cut reduces more and more fertile. Some beauties think, does not eat at all for some time, the stomach will shrink, thus achieve the goal of reducing weight, this is wrong, it is the most terrible weight-reducing method to give up the food and reduce weight!
For be able to reduce weight, beauty nothing strange and eccentric weight-reducing method willing to try, especially various weight-reducing means not moving are pursued even more, but most beauties come to one and " reduce the agony, transiently thin " Tragic end. Moreover, there are some very dangerous methods of weight-reducing in various weight-reducing methods, or the body is getting thin, but by sacrificing the health as the cost; Whether or clear-cut reduces more and more fertile. For example vomited the law in the very popular pressing for of model circle, though can make people thin soon, but very apt to cause gastric acid adverse current, not only may cause apositia, the serious one but also will suffer from cancer of the esophagus!
Then, in the most popular weight-reducing method, which are dangerous?
Though beautiful the two sisters 2R are at a young age, quite understand various weight-reducing methods. Because when they are engaged in this profession and advance to repair, use various strange weight-reducing methods, the result not only can not be getting thin, but also mess the body up, it makes the health again to take a long time. So, they will influence the health method of weight-reducing to abhor to those, advise all beauties who wants to reduce weight, don't use the following weight-reducing methods to reduce weight.
1.The apple takes the place of the method of weight-reducing of meal
The weight-reducing method of substituting the normal breakfast,lunch and dinner with apple completely is the most common. Take the intersection of apple and heat that health take in, will reduce suddenly only, in addition, fibrous the intersection of quality and with water of apple swell naturally, make people produce the full sense, it is said it is good in the result of reducing weight. Take apple, can cause malnutritive only, thus cause physical overdraw, the intersection of head and the intersection of murky, anaemia, osteoporosis,etc. and sequela!
In fact if could match other nutritive food carefully, the apple is really very good weight-reducing food. For example while eating apples, eat a little bread (carbohydrate) With the in vain boiled chicken (protein) ,It is good to even add a little more tomato and small cucumber, no matter make into the salad or sandwich, nutrition and heat will though slow, always than destroy health getting kind.
2.Yoghurt of green tea
Because the green tea can enable the yeast in the yoghurt more actively, in addition, the green tea contains the abundant fibrous quality, can reach the clear and enteric and moist result, so have this weight-reducing method very popular for a moment. But because green tea to belong to not getting cool, drink, will let stomach fine people produce bloated air, the intersection of person who suffer from diarrhoea and question often. There is quite a few heat contained of and a small cup of yoghurt. So, the beauty with the yoghurt weight-reducing method of the green tea wants to take care that drinking too much will produce reaction!
These method actually has sure result, but bring everyday wipe out, as the meal is eaten. Everybody can try to add to the powder of green tea and clear up the stomach once with the yoghurt at regular intervals, it can help to recuperate the health of the stomach, makes the beauty unlikely to present the stomach question because of reducing weight. But if the beauty only eats these two kinds of things every day, it is very easy to go back fatly again even if thin. Fat and also non- healthy, terrible then.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Six kinds of methods that traditional Chinese medicine reduces weight
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