The woman prevents from oldly and feebly to begin from protecting the good intestine
Summary: It is not beginning from the face definitely that the woman is old and feeble, but begin from the viscera. Recently, many experts study to show, women prevent the old and feeble key, should protect the big internal organs well. The knee is the soul of both legs, if the knee is old and feeble, your body will be no longer tall and straight.
It is not beginning from the face definitely that the woman is old and feeble, but begin from the viscera. Recently, many experts study to show, women prevent the old and feeble key, should protect the big internal organs well.
Intestine . The intestine are the most old and most feeble organs in the body. The intestine are important systems of digestion and absorption, nutrition is absorbed from here, the wastes are discharged from here. The intestine are old and feeble, wriggling and slowing down the greatest problem brought is constipation. A large amount of constellation stops up in the intestine, will be regarded as " nutrition " by the intestine Absorb again, the complexion appears dark and gloomy and having question of spot,etc.ly. The expert proposes: It is old and feeble to prevent, should protect the good intestine first. Can eat high fibrous food 2- 3 times every week.
Chest . The perfect and strong chest is woman's sexy sign. A good time never lasts long, 25 years old later, the chest begins to present the old and feeble sign, it is flagging to begin slowly, will also present diseases such as the hyperplasia of mammary gland,etc. sometimes. The expert proposes: Choose the appropriate underwear, does not need excessive " crowd " With " tie tight " ; Let the chest relaxed completely every day, the best soft massage before sleeping.
Ovary . Medical research shows: The ovary is that the woman secretes the only organ of female progestogen, the state of female progestogen determines women's old and feeble intensity. The expert proposes: Insist on a sexual life every week, can regulate the hormone level; Insist on taking in the soy product, in order to supplement the soybean and different yellow ketone.
Knee. The knee is the soul of both legs, if the knee is old and feeble, your body will be no longer tall and straight. Michigan university Professor Edward of U.S.A. points out: " The probability that the knees of women are injured is 2- 8 times higher than that of the man. " The expert proposes: The high-heeled shoes are worn for 5 days, must have a rest for 2 days, otherwise the pressure that the knee bears can not be relieved; Upper and lower stair don't too soon either, in order to reduce, damage.
The editor recommends: Insistance every day " Eight and one " Let woman's health care be carefree
The editor recommends: The young girl should not eat too much food fibers
The editor recommends: Women's not blood deficiency of the reason lets you turn pale
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