Summer keep in good health Often eat the peppermint and help you for a relaxed a cool one summer
Summary:The stem leaf of the peppermint has special cool perfume, Chinese medicine thinks it is hot that the peppermint evacuates the wind, clear favourable head, relieve sore-throat, rash completely, disperse the depressed liver-energy, solve strongly fragrant refreshing oneself, solving strongly fragrant relieving cough, relieving colding, having a headache, whetting the appetite, helping the intersection of person who digest and function. The intersection of peppermint and the intersection of porridge and fresh the intersection of peppermint and 30 or 15 of dry product, 1 of fresh water, fry with the middle fire into about 0.8 liters, cool, pull the peppermint out and leave the juice for subsequent use. The wine of peppermint fetches 10 grams of peppermint oil, each 50 ml of rice wine, yellow wine, mix the peppermint oil with rice wine, yellow wine, drink on an empty stomach in morning and evening.
Peppermint can pharmaceutial use can eat from ancient times. The stem leaf of the peppermint has special cool perfume, Chinese medicine thinks it is hot that the peppermint evacuates the wind, clear favourable head, relieve sore-throat, rash completely, disperse the depressed liver-energy, solve strongly fragrant refreshing oneself, solving strongly fragrant relieving cough, relieving colding, having a headache, whetting the appetite, helping the intersection of person who digest and function.
Our country have a lot of the intersection of peppermint and the intersection of food therapy and method among the people, skilfully use peppermint, can enjoy first comfortable, cool Xia Ri.
The intersection of peppermint and the intersection of porridge and fresh the intersection of peppermint and 30 or 15 of dry product, 1 of fresh water, fry with the middle fire into about 0.8 liters, cool, pull the peppermint out and leave the juice for subsequent use. Boil the porridge with 150 grams of round-grained nonglutinous rice, add soup of peppermint and a little crystal sugar when the porridge will become, boiling. Very fresh and refreshing and expelling wind and dispelling the heat, and promote the appetite, helps and digests.
The peppermint cake fetches 500 grams respectively of polished glutinous rice, mung bean, 15 grams of peppermint, 25 grams of white sugar, a little of sweet-scented osmanthus. Boil the mung bean to be thoroughly cooked first, and then add the white sugar, sweet-scented osmanthus and peppermint leaf minced to make into the filling for subsequent use. Braise the polished glutinous rice to familiar with, air coolly, then make the sweetened bean paste filling with the glutinous rice, and then flatten by rolling the surface rod. It is very cool and expelling wind and dispelling the heat, clear and swallowing the favourable throat.
The wine of peppermint fetches 10 grams of peppermint oil, each 50 ml of rice wine, yellow wine, mix the peppermint oil with rice wine, yellow wine, drink on an empty stomach in morning and evening. It can be cool to resist fatigue.
Peppermint ice boil 4 bowl fresh water, put into peppermint boil 5 minutes, cool. Put water of the peppermint into the intersection of refrigerator and freezer, freeze ice pellets, throat ache and mouth fetch ice pellets, put, chew in mouth do, can accept the cool result that relieve sore-throat.
The soup of peppermint washes the leaf of the peppermint, mince, scald with the boiled water, a little salt, sesame oil put, drink when being regardless of. The efficiency is detoxifying and relieving inflammation or internal heat.
Apple vinegar of peppermint Material( Shares of 4 people) As follows, 2/3 of the cups of vinegar of apple, 10- 15 stretches leaves of peppermint, the fan changes fragrant 2, primary taste soda is 500 ml, appropriate amount of ice-cubes, honey. Quench in the pan into vinegar of apple, peppermint and fan and change fragrantly, the fire boils for flame-out 30 seconds, puts coldly, filters the dreg to steep. Quench in the cup into 1/4 fully, add ice-cubes and soda, and call in right amount of honey according to one's own fondness, it is ornamental to put the peppermint finally. Taste is soft and easy to drink, are drunk to a password person and excited.
A little drink fresh peppermint leaves of peppermint, wash, the boiling water washes bubbles, put right amount of white sugar, natural cooling. Drink 3- 5 cups every day, the entire body is comfortable after drinking, energy multiplication.
Mint tea make tea, drink with the intersection of peppermint and leaf, bubble law the same as ordinary tea, drink have cool sense, clear away heat diuretic good medicine.
Attention: Because the peppermint contains the fragrant volatile oil, should add a cover for being good while making tea, no matter too should not fry the time of soup to make tea long, generally 5- 6 minutes. Because the peppermint is cold and cool, the spleen is empty the half congealed one should avoid the clothes. The family plants the peppermint and is used as medicine in summer, on condition that confirm its culture is not polluted, not used any to contain hormone to fatten pharmaceutical, can eat directly. The plant as being used as medicine, the peppermint should be plucked for being superior in its luxuriant period of growth, but the blade turns yellow or changes the red ones and should not be used as medicine or eaten. Pregnant woman, lying-in woman and infant should avoid eating.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Beat massage relieve the intersection of waist and tired and pain often
The editor recommends:Five law raise angry to benefit the body and mind
The editor recommends:Is it apt to suffer from cancer to go to toilet at night?

|