The woman should watch out for 10 great bad habits of disfeaturing

Years passed silently, unconsciously, wrinkles got on your face walking gingerly, how vexing this is! Even if years are merciless, but please think carefully, there is any bad habit at ordinary times oneself, just make these wrinkles have opportunities? The ones that delay skin are old and feeble should rely mainly on preventing. It please pay attention to avoiding the following bad habits to form the good habit in life.
1,Have a worried look all day, mediocre person disturb 2, stay up 3, often tan by the sun by oneself 10, Close to the stimulating food, keep away from vitamin
1,Have a worried look all day, worry oneself about nothing
In this way, will make skin cells lack nutrition, it has no China that the skin on the face dries up, wrinkles appear, will also strengthen facial " worry about the line " at the same time . Smile, ten is young. It is very important to the endocrine equilibrium that mood is steady, a woman relenting the heart slowly is very beautiful, in fact not only a kind of psychological impression too.
2,Stay up
It is a sanitary formidable enemy of skin to stay up, do not have enough sleep, will make various regulation activities of skin cells not normal, influence the vigor of epidermis cells. So sleep for 8 hours at least every day, is lower than this level, must estimate one's own health index again. The sleep sufficient will display on the skin very easily, especially tender and lovely eye skin. And one good to feel a fragrant and sweet one, can dispel fatigue of skin, make the intersection of skin and regulation activity of cell in normally, delay the aging of the skin.
3,Often tanned by the sun
It absorbs excessive ultraviolet harm to be light to make skin darken, thicken many, heavy and can cause skin carcinoma, and certainly it is the one of the aging roots of the trouble ahead of time skin. Because the sunshine will damage skin deep elastic fiber and collagen to penetrate directly directly, cause the facial skin to make and relax mattly, wrinkles appear. So, should form the good habit of using the high-quality sun-proof product.
4,Smoke and drink
The nicotine shrinks function, so smoker's skin presents wrinkles more than the non-smoker, so if you one person who smoke, it looks to be can than the intersection of peer and old and feeble 10 year old. And drinking will reduce the oil quantity in the skin, impel the skin to dehydrate, influence the normal function of the skin indirectly.
5,The facial expression is too abundant
Often narrow the eyes, frown, laugh wildly, curl one's lip, the wrinkle that these movements and expressions will all make the face increase s, so, had better try hard to reduce facial movement and too exaggerative expression.

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