These shouldn't do when the woman keeps period firmly in mind
Summary:Yes " good friend " In all sorts of inconvenience while coming to visit, it is menstruation to make people different to stand most. Should let oneself spend the day of menstruation easily, the doctor proposes, uncomfortable that can take more time to rest and take analgesic to lighten. However, analgesic curing menstruation is not quite alike with the analgesic principle that is generally used for treating headache, toothache, so advise everybody to let the gynaecologist write a prescription according to the detailed conditions, does not need oneself to buy at will.
Analgesic help yourself
Yes " good friend " In all sorts of inconvenience while coming to visit, it is menstruation to make people different to stand most. Symptom light to ache, get stomach cold sweat, serious sick someone ache get roll about, shock just perhaps.
Should let oneself spend the day of menstruation easily, the doctor proposes, uncomfortable that can take more time to rest and take analgesic to lighten. However, analgesic curing menstruation is not quite alike with the analgesic principle that is generally used for treating headache, toothache, so advise everybody to let the gynaecologist write a prescription according to the detailed conditions, does not need oneself to buy at will. It is very effective to keep warm too to slowing down menstruation
Besides taking medicine, it is very effective to keep warm too to slowing down menstruation, it is smoked to come as the grass by ending of old grandmother times, use the hot-water bottle instead now. Keep warm, can releive menstruation, on the contrary, ice-cold food avoid certain food absolutely just, taste like ice, cold drinks and snacks, salad want, avoid, can more and more serious. Menstruation is because of relating to personal physique, seem a little mysterious, must wait for the physique to be healthier, this kind of pain will be improved to some extent. But it is said, have some people after natural production, menstruation lighten obvious.
If actually you had no menstruation, or, you seriously while beginninged, but increase with age, ache more and more seriously, it is the more to take analgesic, after end still must take medicine, stop the pain to moon even, just carefully this. Because this kind of pain law may be accompanied by other gynecological diseases, the more common one is membrane malposition disease in the uterus, it is even probably the long things in the uterus, so had better go to see a gynaecologist quickly.
The cotton of hygiene should be changed frequently
Work as " good friend " Come to visit, the intersection of hygiene and cotton and protect cushion, become the intersection of you and most intimate partner right away. Hygiene cotton take, remember, change frequently definitely, avoid, wear too close-fitting trousers, try hard to keep dry and comfortable and ventilative, otherwise very apt to cause contacting inflammation of skin. In addition, some people lead to the fact the physiological clock is inaccurate because of high pressure or other reasons, cause menstrual time to elongate, small quantity but the bleeding of the ticktack can use the time to protect the cushion to lengthen. It takes to pay attention to cotton of hygiene and change hardworkingly even more at this time, or turn to a gynaecologist for help to reduce the days of period with the medicine, supplement more food high in iron content such as pork liver or other animal's viscera, egg, grape at the same time.
The weight influences period, too fat, too thin " good friend " Do not come
Is the weight the accurate important factor that noes of period too? In the time, everybody lose reduce weight while being crazy rationally, some people make a reduction of worn to a shadow. It will influence the health that too fat or too thin, because right amount of fat can make the ovarian function activate, in this way could keep menstrual period F often. So, too thin or thin too many persons quickly, " good friend " Very easy not to come, will influence the endocrine, make the stature flat and also flat; As to too fat person, the fat will influence the bubble development of ovum too, will cause the situation come in the moon equally.
Do not want the medicine to control in menstrual period
Some women the intersection of cloud and hospital ask for advice postpone or College Enrollment to advance period in front of the important activity in or go on business, travel by examination always, this is a kind of very extreme behavior. Undeniable, can really fall and make and impel and delay or advance in menstrual period through the medicine in modern medical science, but the membrane is lossed not merely to uterus in the non- natural cycle uterus that the medicine impels and becomes, and have very serious danger to the whole endocrine system. Upset the system, can influence woman's period, ovulate, pregnant with directly while being balanced. Strong melon that twist blow, can't because pursue facility for the moment and produce scheme under the this.
Drink four more thing soups
As far back as Song Dynasty, women drank the record that four thing soup kept in good health. Four thing soup is made up of Chinese angelica, Radix Paeoniae Rubra, Rhizoma Chuanxiong, four kinds of crude drugs of Radix Rehmanniae, have it it slow down through before disease and menstruation, abdominal distension, function that is melancholy,and if you can't transfer, pass by analgesic effect well, can help to discharge smoothly, enriches the blood and nourishes blood by the blood even more. It is clear and coherent to often take the helpful qi and blood, more difficult trick is ice-cold, still can let of pink and healthy-looking, the skin is smooth and slowing down and wearing out. However, four thing soup is unsuitable to drink during physiology, otherwise will lead to the fact that too much blood volume flow. In addition, because everybody's physique is different, return the regular meeting and add other compositions in four thing soup, so can ask Chinese medicine to make the adding or subtracting of composition and weight according to your health.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:It is healthy that women's mood will influence the breast
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