Woman physiology one is the best period of maintaining the skin



A 5 kinds of results easiest to reach of physiology
1,Abundant chest
Think SIZE of the chest advance by leaps and bounds, can only depend on plastic operation, it is the physiology one that makes special diet that cooperates with hormone to change and lets you achieve the goal. U.S.A. medical expert say 1-3 period abundant the intersection of chest and best period in day, influence the intersection of chest and plump ovary of degree become excited hormone secrete equivalently in 24 hours these 3 days, can stimulate the fat of breast to corner. If eat more carrot, potato, big beans and nut food these 3 days, abundant chest results will be better more than thirty percent than usual. The papaya is the generally acknowledged best abundant chest food, but the medical expert emphasizes, only under lactic acid fungus help, the human body could absorb papaya and enzyme and papaya enzyme with abundant chest result. Want, make chest to be plump, there is no harm in, for oneself DIY a cup of papaya's yoghurt. In addition, the calcium in the food is very important too, Germany's newest investigation reveals, calcium element can stimulate hormone to secrete. You might as well begin to take oral calcium tablet since day of the first period 2. The expert points out, when calcium that the human body takes in each time is lower than or equal 300 ml, absorb it best. So advise you to choose low dose of calcium tablet, it is better than to at one time take heavy dose of calcium tablet to take low dose of result of absorbing of calcium tablet many times.
The abundant chest food of menstrual period is recommended
Fermented glutinous rice egg: The fermented glutinous rice is added into well-done egg, add some candies, take a bowl in morning and evening before coming in period, it is said, maintain the skin abundant chest also. Mainly sweet fermented glutinous rice contains the candy enzyme, it is natural hormone, and the egg with complete nutrition is the heat source too.
The milk of papaya: Papaya, milk contribute to the intersection of chest and development, papaya add milk, abundant the intersection of chest and the intersection of result and time further. In addition, blue and green papaya, sweet potato leaf and various lettuces, it is abundant chest vegetables and fruits with good result.
Seed, nut food: Suck soya bean, peanut of the lecithin,etc., includes the almond, walnut, sesame of abundant protein, all the food of good abundant chest. Moreover, the clothing membrane part of the seed of the plant has function of promoting gonad development. In addition, the corn must be the food of best abundant chest the nutritionist.
Vitamin A food: For instance cauliflower, Brussels sprouts, sunflower seed oil,etc., help hormone to secrete, help breast development.
Vitamin B a group of food: Coarse food grain, beans, milk, pork liver, beef,etc., contribute to the formation of hormone.
The food rich in colloid: For instance sea cucumber, pig's trotter, tendons of beef, mutton or pork,etc., it is abundant chest masterpieces too.
Eat the tonic meals: In puberty if qi and blood is insufficient, can take traditional Chinese medicine and " belong to the soup of spleen " Add " add four thing soup of flavor " Adjust and enrich qi and blood. Also eat Chinese angelica? Stew hen, come, enrich the blood strong body, help chest development.
How to nourish to let nutrition not run off
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