Sunday, August 19, 2012
Woman's involutional American neck massage skill
Summary: The thumb uses and pushes the massage in front of the neck of France for 5 minutes, the order is: Get up under the jaw, along form cartilage of throat first, ring cartilage, chest muscle. The tactics should be brisk and soft, can't be rude, should feel it is good that the throat is fresh and cool.
1,American neck skill of point massage of the seat
By meaning rubing France for 5 minutes in the back of neck and massage of both sides of neck.
Dash for ward one with thumb in the sour jujube of posterior military press ' Between two vertebras) And the massage of muscle place of both sides is 5 minutes.
Spend, bring law ' Movements taken up with the palm) In 5 times back of the shank and every massage of both sides. Can't press the arterial carotis of both sides in massage shank and both sides, so as not to cause the head to be ischemic and dizzy.
Press the wind pool cave, shoulder well cave, it in a cave, song pool cave half and half minute with the thumb.
Oblique to pull 3 times respectively to both sides neck separately. Press the shoulder with a hand, another hand presses the side of the head, the dual tactics are pressed in the opposite direction slightly hard.
Crumple for 3~5 times hard on both sides of shank.
2,Lie supine the intersection of location and the intersection of point and the intersection of massage and American the intersection of neck and skill
The thumb uses and pushes the massage in front of the neck of France for 5 minutes, the order is: Get up under the jaw, along form cartilage of throat first, ring cartilage, chest muscle. The tactics should be brisk and soft, can't be rude, should feel it is good that the throat is fresh and cool.
By bringing lawing to operate in throat and trachea department for 2~3 times more lightly with thumb and forefinger.
Dash for ward the cave for half a minute according to it, softer 20 times.
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The editor recommends: Would rather want Cordyceps once It is wealthy not to need
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