Women friend " Five major health care districts "
Summary:Second, navel health care district: . The navel is often kept in good health and learnt the family and praised as health care " The fortress " . The navel is the supernatural cave of watchtower on either side of a palace gate, the daily medicine of Chinese medicine sticks to and applies the navel, treat diseases such as angina pectoris, indigestion,etc..
Everybody often stimulates five major health care districts of the human body, can prevent and cure disease effectively, it is strong physically to build up body, prolong life. Explain this five major health care districts to everybody one by one below!
A health care district:
It is blood vessel, lymph, much most abundant places the most of nerve to be axillary. Building up body in the place of the secret of it, will make people laugh after lying in being irritated; Make every organ get sports while smiling, promote the blood circulation and and make every organ fully get the exchange of nutrient and oxygen, make the brain, heart and lung all benefit a great deal. So the experts call that " Axillary sports " .
Second, navel health care district:
The navel is often kept in good health and learnt the family and praised as health care " The fortress " . The navel is the supernatural cave of watchtower on either side of a palace gate, the daily medicine of Chinese medicine sticks to and applies the navel, treat diseases such as angina pectoris, indigestion,etc.. Often massaging the navel has function which prevents and treats apoplexy, can get rid of illness, build up body, prolong life.
Third, health care district of foot bottom:
There are more than 70 points at bottom of people's foot, 6 collateral channels are start-stop on the foot. The scientist still thinks: There are hundreds and thousands of pieces of nerve ending at bottom of people's foot, maintain close ties with brain and heart, every of internal organs maintain close ties, so call the foot " the second heart " of people's with the human body ,Can be seen the sanitary importance of the foot. Often winding toe, often taking a walk, stepping on the cobblestone, warm water bubble foot,etc., promote the blood of foot to be smooth, push carrying the blood far to heart and whole body, it is balanced to regulate the negative and positive, prevent and cure disease, the efficiency of building up body and contributing to longevity.
Fourth, brisket health care district:
Found by the scientist, the thoracic thymus has decided one of the most important immune organs in human body's whole immune system ago, active peptide material of immunity that the thymus secreted out, can monitor the internal variant cell, and eliminate it bare-knuckledly, so there is strong anticancer function; While there are function of resisting infection and resistance against diseases; Play a certain role in slowing aging too.
Insist on, use the intersection of palm and about friction briskets every day ' Go to the shank to pit of the stomach department) 100 to 200 times, will activate the thymus, get up and prevent disease to build up body, the function getting rid of illness and prolonging life.
Fifth, backbone health care district:
Backbone to keep in good health, learn area that house pay much attention to, it whether human body superintend and direct to pass through place it pulse in the two most old passages through which vital energy circulates. The collateral channels on both sides of backbone and vital organs of the human body are in extremely close relations. Often massage the backbone, can stimulate the mediation of collateral channels, qi and blood runs, the blood vessels are smooth, but fitness of nutriment whole body organ.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Food which women can not touch before being pregnant
The editor recommends:Hold a candle and sleep and is unfavorable to the health
The editor recommends:Is it hard why the man after loving always call?
|