The girl must select to like to be beautiful: The onion reduces weight and arranges poisonous _ to reduce weight
Reduce weighting has 1,000 kinds of methods, will you expect, can the onion reduce weight? As to the onion weight-reducing do you have never heard of? In fact, onion can reduce weight, can arrange getting poisonous, come, say it through arrange malicious to come, achieve the goal of reducing weight a bit while being accurate, we come, read today then, inside have arcane truth He.
As to eating MM by nature suddenly and violently, how could restrain the desire to think of the food oneself, successful and thin? Try the intersection of onion and method of weight-reducing, make the intersection of you and clear lipoprotein, disappear fat, can deduct surplus weight while being light.
4 of the onions subdues lipoprotein strength big
Selenium: Anti-oxidant strength
Mineral that anti-oxidant ability is higher, mainly combine with mercury, discharge outside the body.
Sulphide: The liver arranges virulence
The smell composition of the onion, can make the detoxication enzyme of the liver fully contribute.
Glutathion: Fat supersession strength of the liver
Belong to including sulphur amino acid to contract one of the amino acid, resist the oxidation, can improve functions of liver, promote the fat supersession.
Huang Su: Anti-ageing and subdueing the lipoprotein
Onion leather content it enriches to be much phenol, have extremely high anti-oxidant strength, can combine aluminium, wait for toxin discharge outside the body, there is very good efficiency on promoting the fat supersession of liver.
5 of the onions fires the lipoprotein advantage big
1,Improve constipation
The sulphur ore composition of the onion can promote the intestines to wriggle, the abundant soluble food fiber can stimulate stomach sports at the same time, low to gather candy, can resist broken fungus breed, improve the constipation situation effectively in the intestines too.
2,Lower blood glucose
The onion has function of lowering blood glucose, will not cause the hypoglycemia, it is the safely also effective healthy food.
3,Improve the complexion, skin quality
Glutathion can suppress melanin production, improve function, ketone of one Hu of Beijing operas can resist UV, whiten results.
4,The clear blood is arranged maliciously
Absorb enough people of onion every week, fine to dissolve the activity (dissolve the fiber to enable the blood circulate and become smoothly) Highest, does not eat or is short of food finely and dissolve the low activity, it is obvious the onion can be improved finely and dissolved the activity, reach clear blood function.
5,Prevent wearing out
Can prevent AGE material relevant to wearing out from producing, ketone of one Hu of Beijing operas can inhibit the aging that free radical causes for the strong anti-oxidant material at the same time.
|
0 comments:
Post a Comment