The woman must select nine kinds to maintain the skin and arrange _'s cosmetic recipe of the drugs to like to be beautiful

The woman must select nine kinds to maintain the skin and arrange _'s cosmetic recipe of the drugs to like to be beautiful
The toxin of the savings of body, cause one of the old and feeble main reason. Want to have beautiful appearance, slow aging, might as well get rid of the toxin of body by healthy diet. Below is little to group into, recommend 9 have for you extremely good to arrange malicious healthy food to maintain the skin efficiency.
1,Honey
The flavor is sweet, the sex is flat, nourish and strengthen the body, arrange the good merchantable brand that the poison maintained the skin from ancient times.
Efficiency: Show the efficiency, very easy to be absorbs and utilizes by the human body. Drink a cup of hydromel on an empty stomach in the morning, there are cosmetology, clear enteric efficiency that has an ease constipation. Very beneficial to preventing and curing cardiovascular vessel disease and neurasthenia.
2,Carrot
The flavor is sweet, the sex is good, nourish blood and arrange the poison, it is the effective detoxication food invigorating the spleen and invigorating the stomach, contain abundant carrotene and many kinds of vitamins.
Efficiency: After combining with internal mercury ion, can reduce the density of mercury ion in the blood effectively, accelerate the exclusion of internal mercury ion.
White turnip, carrot, radish have the above-mentioned efficiency too.
3,Kelp
Flavor salty, sex cold, reduce phlegm, diminish inflammation, breathe heavily, arrange malicious arranging malicious food by ideal that have an ease constipation while being flat.
Efficiency: The iodine in the kelp can promote harmful substance, pathological change thing and inflammation to ooze out the exclusion of the thing after being absorbed by the human body, kelp contain call sulfic acid much candies by one kind at the same time, can absorb cholesterol in the blood vessel, appear outside the body side by side.
Suitable for symptom: The intersection of thyroid gland and swelling and disease that iodine lack but caused, hypertension, arteriosclerosis, medicinal toxicity, edema.
4,Auricularia
The flavor is sweet, the sex is flat, arrange poisonous detoxication, subdue the best food that the stomach was washed enterically, and the blood arrested blood.
Efficiency: The Auricularia contains a kind of plant colloid, there is stronger absorption strength, can absorb the residue dust, impurity in the human digestive system, and then discharge outside the body.
Suitable for symptom: The person who is engaged in working in the dust environment, should especially eat more.
5,Cucumber
The flavor is sweet, the sex is flat, have the one that obviously cleared away heat and detoxified, promoted the production of body fluid to quench thirst to arrange the poisonous food.
Efficiency: The cucumber that the cucumber includes is sour, can promote human metabolism, discharge the toxin, the content of vitamin C included is 5 times higher than the water-melon, can whiten the skin, make it keep elasticity, inhibit the forming of the melanin.
It still contributes to dissolving inflammation to eat cucumbers, can inhibit the carbohydrate material from turning into the fat.
Suitable for symptom: Lung, stomach, heart, liver and excrete system to be in bad condition, apt agitated, thirsty having sore throat or more phlegm under Xia Ri.
6,Bitter gourd
Flavor bitter sweet, sex flat, detoxify, skin maintenance one have little food.
Efficiency: The bitter gourd contains a kind of active protein with obvious anticancer efficiency, can stimulate the internal immune system and defend the function, increase the immune cell activity, remove the internal harmful substance.
Suitable for symptom: The bitter gourd although the mouthfeel is slightly bitter, pleasant impression is sweet, women should eat more, so as to adjust and arrange by the blood.
7,Litchi
The flavor is sweet, sour, the sex is warm, detoxify and stop rushing down, promoting the production of body fluid to quench thirst, arranging the ideal food that the poison maintained the skin.
Efficiency: Litchi have invigorate the kidney benefit to be precise improving liver function, accelerating toxin get rid of, promote cell turn into, make the intersection of skin and efficiency such as being delicate.
Suitable for symptom: The skin is coarse, dry, the ones that especially often stay up to cause suffer from a deficiency of the kidney etc.. The coagulated pig's blood used as a food: Flavor sweet, sex warm, detoxify clear intestines, enrich the blood, raise, hold, arrange malicious ideal food that maintain the skin.
8,Coagulated pig's blood used as a food
Efficiency: After the plasma protein in the coagulated pig's blood used as a food is decomposed by the gastric acid in the human body, produce the clear intestines of a kind of detoxication and decompose things, can discharge harmful dust and metal particle outside the body.
Suitable for symptom: Contact the person of the harmful poisonous dust for a long time, especially drive the driver of the vehicle every day. In addition, the coagulated pig's blood used as a food is rich in the iron, improve function.
9,Mung bean
The flavor is sweet, the sex is cool, clear away heat to detoxify, dispel the food always on the alert of the fire.
Efficiency: Often eat and can help to excrete the endotoxin of body, promote the normal supersession of the organism.
Suitable for symptom: A lot of people are eating grossly and oilily, fry, after the hot food, skin pruritus, dark sore, prickly heat appear easily, the mung bean has efficiency of detoxifying with strength, can remove many kinds of toxin, the mung bean can reduce cholesterol, have, assuare liver and resist irritated function, call in honey, drink in sweet mung bean soup, it is better to arrange the efficiency of maintaining the skin of poison.
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