Will you liking to be beautiful mend water? moistens skin

Will you liking to be beautiful mend water? moistens skin

Have sentence talk about woman, make of water, once skin of us lack water is may as wizened like fruit dehydrated, wrinkle, completely can look for, have you while being dry coarse sensitive. In fact, it is very simple to mend water.
7 o'clock in the morning
Sleep totally for 8 hours, is equal to the skin and has not absorbed moisture for 8 hours voluntarily. So the skin can be a little, the simplest and effectivest method is to drink a cup of fresh water, let the body machine operate again.
Propose mending water measure:Mend water, wash one's face the milk + the intersection of skin care and ink + mend water cream
9 o'clock a.m.
Have reached the company, begin the work of one day, make people tired in the tense working road, a glass of water, supplement the moisture whose body has just run off in time forget, give oneself change first at this time.
Propose mending water measure:The situation adds and uses mending water cream + drink water according to sweating
12 o'clock at noon
The skin becomes dry, all there is influence inside and outside the body. The lunch should eat more fish (such as eel, flounder) With the vegetables, can increase the moisture of skin, benefit also health.
Propose mending water measure:Eel + meat muscle + vegetables
1 o'clock in the afternoon
At noon recess, if you feel skin is tight, can spray some and moisten skin to spray for the skin, carry on one attend to procedure fast, drink one glasses of water and then, then can raise, get up the intersection of water and tender fresh and cool face go work to face afternoon.
Propose mending water measure:Moisten skin and spray + drink water
7 o'clock in the evening
Leap to the swimming pool, wash the tired and agitation of one day. The swimming after coming off duty builds up body, it is undoubtedly one of the best methods of the relaxed body and mind. Let the body close to the surrounding of water to the maximum extent. Do not forget to drink some fresh fruit juice, the moisture supplemented sports, run off at the same time.
Propose mending water measure:Swimming + fruit juice
9:30 in the evening
After dinner, don't forget to eat some fruits. Enjoy after the one shower that relax totally, make pieces of deep layer, moisten skin facial film, after the skins SPA of 15 minutes, the skin is relaxed completely, in addition, do not forget to use water of comfortable skin and mend water cream before sleeping.
Propose mending water measure:Fruit + deep layer moisten skin facial film + comfortable the intersection of skin and water + mend the intersection of water and cream and sleep ready
|