Can relieve several small methods of pain in menstrual period
Summary:And the old complaint of menstruation results from the reason that in charge of the passages through which vital energy circulates of physiological systems of women qi and blood can not run smoothly, as it always goes, " no the general rule aches " ,Must proceed with menoxenia mainly. Menstrual cycle is inaccurate, leading, lag behind, it is fixed not to have, through measuring too many, too little, the color and luster is purplish black or rubescent, unless blood thick or thin, menstruation,etc.,it is referred to as for menoxenia. Little or bit net or the intersection of period and many quantity pass through time, exceed over 8 o'clock by quantity in February.
In life, we can relieve menstrual period pain by some small methods.
Honey milk have a drink, add one spoon warm milk of honey go to bed every night, can relieve even dispel the bitterness of menstruation. The milk is high in potassium content, and honey is " rich ore " of magnesium . Potassium conduct to nerve impulse and blood solidify course and all human body plane of the cell can be extremely important, it can relax mood, inhibit pain, prevent infecting, the losing blood amount that and reduce menstrual period; Magnesium can help brain centre conducting and active substance with neurohormone function of nerve impulse to maintain at the normal level. On period later stage, magnesium element still can play the psychological regulating action, help the body to relax, dispel the tense psychology, lighten the pressure.
The treatment treatment of traditional Chinese medicine mainly adopts blood circulation promoting silt or warm and distributes the principle such as being cold. ; If suffer from abdominal pain, take place cool and obvious having tongue to be red to do phenomenon, can chase the intersection of silt and soup, treat with little belly, we are by fennel seeds, do the ginger, Rhizoma Corydalis, have no medicine, Chinese angelica, Rhizoma Chuanxiong, Cortex Cinnamomi, Radix Paeoniae Rubra, cattail pollen, five efficacious lipoprotein to make up. Condition very getting serious, also can take Chinese medicine, such as the intersection of menstruation and pill, must grow medicine such as being red. Begin in 3- 7 days before the time that the patient takes medicine best tide from period, every day one, fry twice, divide 2 clothes, frank clothes, until by competent to suffer from abdominal pain, relieve, the timid card patient can also take and count pharmaceuticals after net.
Apply Olibanum of medicine, not 50 grams respectively of medicine on the umbilicus, 3 grams of camphor, grind to respectively thinly the end. Fetch Chinese angelica, mountain Zhu cornel, each 50 grams of Cortex Cinnamomi separately, water and fry twice, concentrate medicinal solution into a thick form, have mix with and has already been soluble in alcohol (95%) In the right amount of Olibanum, have no medicine, it is spare at the end to dry, add camphor. Time spent, fetch 3 grams of powders, several drops are stired into pastel, fill out, apply the navel at the first period on the third with yellow wine, and the wounded wet lotion relieving pain is sealed and stuck to, 2 times a day, using together for the 2nd - 5 days can heal.
Press point, press point, cure menstruation, can employ far and wide also, relieving pain curative effect fast. It imprison by yuan generally, in very much, it is overcast to hand in, shut caves such as valley,etc. in three; Vomit closing, 1.5 kilometers of feet in Canada.
Xiao Fang among the people
1,0.15 kilograms of flour, 0.15 kilograms of brown sugar, 0.15 kilograms of fresh gingers, mash and mix together, rub it into a form, fry and eat skillfully with the sesame oil. Come to pass for the first three days to take, take three times every day, can obey for 3- 5 days. Menstrual period of 1- 2 of the lighter, the heavy one is good in 3 menstrual periods.
2,It is 30 grams respectively to do ginger, red date, brown sugar. Will do gingers, big date to clean, do gingers to slice, the big date will be enucleated, fry the clothes of soup with the brown sugar.
3,Mince sponge gourd, parch to yellow, grind detailed the end to, empty stomach warm ink hands over the clothes.
Notes
1 keeps the high spirits, prevent spirit from stimulating and the anxious state of mind, specific until menstrual period have the intersection of lower abdomen and swell, the intersection of waist and acid, the intersection of breast and bloated pain, suffer from diarrhoea, not apt and tired having a liking for sleeping, unstable irascible easy to be melancholy, etc mood slightly, it is normal, needn't be too tense.
2 pays attention to the hygiene, prevent from infecting. Pay attention to the hygiene of the external genitalia. Menstrual period absolute can't sexual intercourse. Pay attention to keeping hot, avoid the cold stimulus. Avoid overworking. Avoided eating the brown sugar by the much one of blood volume.
3 pants want the soft, cotton quality, it is good to ventilate ventilative performance, should have changing hardworkingly hardworkingly, changing the pants washed will put under the sunshine and dry under the sun.
4 unsuitable stimulating food of eating rawly and coldly, sourly and hotly etc., drink more boiled water, keep the stool unobstructed. The hot one of blood should eat more fresh fruits and vegetables before menstrual period, avoid eating spring onions and garlic and fragrant-flowered garlic and ginger,etc. and stimulating the thing which is transported the fire. Angry blood deficiency person must increase nutrition, such as milk, egg, soya-bean milk, pork liver, spinach, pork, chicken, mutton,etc. at ordinary times, avoid eating anything raw or cold melon and fruit.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Keep away from and snatch the big your good stature ten away " The killer "
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