Do not let the bad habits for wrinkles the opportunity
Summary:And one good to feel a fragrant and sweet one, can dispel fatigue of skin, make the intersection of skin and regulation activity of cell in normally, delay the aging of the skin. It absorbs excessive ultraviolet harm to be light to make skin darken, thicken many, heavy and can cause skin carcinoma, and certainly it is the one of the aging roots of the trouble ahead of time skin. And drinking will reduce the oil quantity in the skin, impel the skin to dehydrate, influence the normal function of the skin indirectly.
In the passing quietly of years, wrinkles, have got on your face walking gingerly in a situation that you do not perceive at all, what a thing making the person worried and helpless this is! But please think carefully, there is any bad habit at ordinary times oneself, just make these wrinkles have opportunities? The ones that delay skin are old and feeble should rely mainly on preventing.
1,Have a worried look all day, worry oneself about nothing
The mood has very great influence to the skin, when the mood is good, your skin will have a radiant face, and while feeling blue, people's skin will seem to press dimly and lacklusterly. All day if having a worried look, will make skin cells lack nutrition in this way, it has no China that the skin on the face dries up, wrinkles appear, will also strengthen facial " worry about the line " at the same time . Smile, ten is young. It is very important to the endocrine equilibrium that mood is steady, a woman relenting the heart slowly is very beautiful, in fact not only a kind of psychological impression too.
2,Stay up
It is a sanitary formidable enemy of skin to stay up, do not have enough sleep, will make various regulation activities of skin cells not normal, influence the vigor of epidermis cells. So sleep for 8 hours at least every day, is lower than this level, must estimate one's own health index again. The sleep sufficient will display on the skin very easily, especially tender and lovely eye skin. And one good to feel a fragrant and sweet one, can dispel fatigue of skin, make the intersection of skin and regulation activity of cell in normally, delay the aging of the skin.
3,Often tanned by the sun
It absorbs excessive ultraviolet harm to be light to make skin darken, thicken many, heavy and can cause skin carcinoma, and certainly it is the one of the aging roots of the trouble ahead of time skin. Because the sunshine will damage skin deep elastic fiber and collagen to penetrate directly directly, cause the facial skin to make and relax mattly, wrinkles appear. So, should form the good habit of using the high-quality sun-proof product.
4,Smoke and drink
The nicotine shrinks function, so smoker's skin presents wrinkles more than the non-smoker, so if you one person who smoke, it looks to be can than the intersection of peer and old and feeble 10 year old. And drinking will reduce the oil quantity in the skin, impel the skin to dehydrate, influence the normal function of the skin indirectly.
5,The facial expression is too abundant
Often narrow the eyes, frown, laugh wildly, curl one's lip, the wrinkle that these movements and expressions will all make the face increase s, so, had better try hard to reduce facial movement and excessive expression.
6,Do not like drinking water
Water is a source of the life. Let the skin supplement enough moisture contents in time, it is the key point of the skin care way. It is not enough for if moisture content to absorb, will lead to the fact the secreting amount of oil is insufficient, the skin is very easy to dehydrate, so must force to drink by oneself 6 to 8 cups of water every day, but don't drink the beverage rich in caffeine.
7,Do not like sports
This is not good. Right amount of sports can be impelled all over the blood circulation is accelerated, make the human body activity appropriate in relaxation, thus strengthen the skin to lubricate, can also make the skin all over have a large number of chances to sweat, it is balanced to let the skin reach the health, lower the old and feeble chance of skin greatly. So, should strengthen and do exercises.
8,Unload and make up
These are mistakes that most people will make. Milk to can clean skin completely with wash one's face only. You should make the intersection of deep layer and clean job of piece regularly, in case that naked eye of us those think dirt stop up the pore, influence the normal breathing of the skin.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:The skin does well and moistens skin Refuse to present little wrinkles
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