Easier longevity of the person who is good at crying
Summary:Tears can arrange malicious biochemistry of state, Minnesota of U.S.A., it studies the intersection of house and Buddha to be auspicious, do an interesting experiment, let a group of volunteers see the moving emotion film first, is moved so much as to cry, drip the tear into the test tube. This interesting experiment, the result reveals, " mood tears " flowing because of sadness Appear with stimulating the onion " The chemical tears " The composition differs widely. On " mood tears " China, contain the catecholamine, and " chemical tears " There is not but China.
For a long time, the deep-rooted ideas have been all teaching us all the time, it is the weak manifestation to cry, especially even more like this to the man. Such chains, let us been constrained the instinct of crying. While we let the agony and sadness gnaw biting the body, refused a kind of healthy leading the mode off at the same time too.
Cry is that the divine force that created the universe person vouchsafes our born the ability, own its profound placing.
With cry, come, promote growth of lung, too because of good at crying than the manning than the intersection of man and Changshou woman baby.
Tears can arrange malicious biochemistry of state, Minnesota of U.S.A., it studies the intersection of house and Buddha to be auspicious, do an interesting experiment, let a group of volunteers see the moving emotion film first, is moved so much as to cry, drip the tear into the test tube. A few days later, and then utilize the method of cutting onion to let the same group of people shed tears, and collect into it in the test tube.
This interesting experiment, the result reveals, " mood tears " flowing because of sadness Appear with stimulating the onion " The chemical tears " The composition differs widely. On " mood tears " China, contain the catecholamine, and " chemical tears " There is not but China. The catecholamine is the chemical material that a kind of brain will be released at the mood pressure, too much catecholamine will initiate vascular disease of the heart brain, when being serious, will even cause myocardial infarction. So, as we drop " mood tears " When, " poisonous " that the ones that were got rid of could be fatal . Tears, the leading to the fact the melancholy chemical material to removing of internal savings, thus relieve people's sense of depression, can lighten psychological pressure. So, the expert thinks, it is equal to " committing suicide " bearing the tears that strong .
Usually will be lowered on the mood intensity by 40% after people cry, on the contrary, if can't utilize the tears to dispel the mood pressure, will influence the health.
Find instinct of crying since cry naturally healthy, we will utilize properly soon. However, we after growing up are even extremely depressed because constrained all the year round, find that can not cry out by oneself.
How could resume the instinct that cry by oneself? Introduce 2 kinds of method as follows
1.Ruth, famous doctor of psychology of U.S.A., method in " the second is grown "
A.Look for a concealed space, sit down comfortably, put hands above the collar-bone of front.
B.Only breathe the place to put in one's hands.
C.Feel elated and exultant to suck to speak rapidly, give out the sound of cry like baby, listen attentively to the sadness among them carefully.
D.Recall the sad past event, allow oneself to be revealed weakly.
E.Practise continuously many times, have a pain indistinctly such as the temple, but the pressure is accumulated too many, while needing crying.
2.The psychological expert points out: Needn't force oneself to cry sedulously, because it is a state when the soul is really relaxed to cry, so long as really abandon " Cry is weak " Old and decayed idea, untie the chains of soul, we could utter a stifled cry of agony!
There is one kind on psychology " The feeling altogether " The principle, it is when experiences one's own agony, perceived together by others, it will be relieved that experience the agony. It is all right not to if does not have by us " The feeling altogether " Close can and one's own for " the feeling altogether " in oneself in close friend, we ,As to painful sad, don't require mental skill, go, experience, " use, experience, go, experience " . Come, attack as bad mood, let bad mood these, until tears liberate together, perhaps you can find actual oneself in the heart of hearts, still get rid of the toxin for you at the same time, relieve the pressure, bring the health.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Exchange apoplexy in women's sleep over 50
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