Eat and let the meat grow to table delicacies on the chest
Summary:The food of abundant protein is good for the chest good merchantable brand. . 1,Let papaya, fish, meat and fresh milk,etc. be mainly harvested as our diet, because of the food containing abundant protein, good for the chest good merchantable brand. 5,Let broccoli, coconut palm cauliflower and sunflower oil,etc. become food absorbed at any time, because of the food containing vitamin A, the secretion of favorable hormone.
The present girl likes being afraid of again being fat eating, it is born that can only be strong in the face of table delicacies. In fact so long as eat it correctly, these things are all president in this long place, such as your chest!
The food of abundant protein is good for the chest good merchantable brand.
1,Let papaya, fish, meat and fresh milk,etc. be mainly harvested as our diet, because of the food containing abundant protein, good for the chest good merchantable brand.
It is good for the nourishing food of chest that natural
2,Let soya bean, peanut, almond, peach kernel, sesame and millet rice,etc. become diet companions, because seed and nut food are good for the nourishing food of chest effectively and naturally.
Prevent the chest from being out of shape
3,Let orange, grape, grapefruit and tomato,etc. become supply focal point, because of the rich food containing vitamin C, can prevent the chest from being out of shape.
Vitamin E helpful chest development
4,Let celery, walnut and red waist beans,etc. become the main vegetables, because accumulate the food which contains abundant vitamin E, helpful chest development.
Secretion of vitamin A favorable hormone
5,Let broccoli, coconut palm cauliflower and sunflower oil,etc. become food absorbed at any time, because of the food containing vitamin A, the secretion of favorable hormone.
Contribute to the formation of hormone
6,Includes beef, milk, beans and pork liver of vitamin B,etc., can contribute to the formation of hormone.
Damien improves looks at the same time and abundant thoracic function
7,Drink, make egg more, take one bowl morning and evening during physiology, can reach improve looks and abundant thoracic function at the same time.
Function of stimulating hormone to secrete
8,Take the bee emperor thick liquid for several months continuously, can reach and use abundant thoracic function, because the bee emperor thick liquid has function of stimulating hormone to secrete.
Can increase chest development
9,Rich food containing colloid, if tendons of beef, mutton or pork, sea cucumber, pig's trotter,etc., can increase the intersection of chest and development.
Zinc is the important element which makes hormone
10,Eat more food of marine products, for instance shrimp's shellfish,etc., because zinc included by it is the important element which makes hormone.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:It is flat for chest beauty to hang on the abundant chest wonderful method of the bed
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