Go straight towards three women's method of beauty and skin care
Summary:Besides daubing the skin cream and should add the precise oil after taking a shower. 29 -year-old JESS finds, if daub the skin cream only after the shower, the skin is blotted soon, because grow in the North, it is dry, in addition, the moisture of the body is run off gradually, the simple one has daubed the skin cream and can not reach the result, once JESS cooperates and moulds the precise oil of body to daub together, feel skin can moisten skin for a long time, and feel very soft and slip, before sleeping, can also lie supine, pour the precise oil to start with the heart, the massage and belly, of great advantage to the body.
Will go straight towards three soon soon, the skin of the face will not obviously cause, gloss, lubricous and tender closely as before. Go straight towards the woman of three, no matter is single, or married. Think that always lacks a garment in the wardrobe, it is more suitable that the cosmetics always lack one. In fact, go straight three little woman totally unnecessary to regret for time that pass we have more time and capital go make colorful, economy effective beauty and skin care + food therapy of keeping in good health match, will reappear to the sunlight brightness.
Lemonade + kiwi fruit
Had better add honey while drinking lemonade, can supplement vitamin C. The time of dinner, eat two kiwi fruits, sugar few fruits can already supplement moisture and nutrition, will not become fat.
Eat four, five chestnuts each time, eat the black sesame and invigorate the kidney and invigorate the spleen at five o'clock in the afternoon
If the spleen and stomach are not good, not only will hurt one's own body, but also the influence to that facial complexion is very great, the face will be yellow and dark and matt. The quality of the skin can demonstrate whether the body is in subhealthy state directly. If eat chestnuts, four or five are all right, should not be too many that eat each time. You had better eat and hold the dark sesame small at dusk every day, can invigorate the kidney effectively.
Body exercise chooses the aerobic, but not the sports of high intensity
This age may find the small superfluous meat grows slowly, it dispels superfluous meat and best method to mould shape to build up body. But don't follow blindly to take exercises either, had better do some light and slow aerobics such as some yoga, having oxygen to hold, swim, jog, mental attitude of the whole person that not only can also refresh oneself to can deduct the superfluous meat.
Give oneself buy, spend by one weekend, add one lifelike color of life for oneself
The 30 -year-old woman will have implicit romantic feelings soon, they have ever liked, the love, it is known the love is how to be held and gone all out, they believe that should be fond of oneself, place warm the intersection of bedroom and one flower that oneself like, rose, lily, the intersection of Mattie and lotus, the intersection of Fructus Gardeniae and flower,etc. on, can all regulate one's own sincerity.
Begin to use and resist the spot products, prevent the spot from producing, improve the obscure skin
Go straight three little woman should pay attention to, resist spot, the intersection of growth and internal hormone of age will reduce, likewise female hormone, with reducing too, we will find a lot of people around like careless skin care, will the spot appears on the face, except should drink the soya-bean milk every day while opposing the spot, eat more fruits, do exercises outside actively, the skin care product should begin to use and resist the spot to whiten too, it is not merely skin care, the better one is to prevent the production of spot. The ones that chose FREEDAY SKIN to breathe freely dispelled the serial products of spot, is suitable for the a bit obscure or with the little spot beauty's use of face, white soft and smooth slim and graceful texture does not have a deep and serious sense at all, the skin is absorbed fast, suck enter quintessence and moisture, can keep one day, when your skin become more fair and more clear 1-2 months, the whole person looks clean much, 5 years younger naturally.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The trifling matters of everyday life can not be done well Patronize your face in wrinkle
The editor recommends:What can eaten to block small fine lineses in spring
The editor recommends:Papaya and red date Help women to maintain the skin easily

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