Insomnia will let involutional women's mood be more unusual
Summary:The impatient and hectic insomnia of mood is that most women enter involutional obvious behavior. Insomnia is involutional primary problems that should solve of women, according to the introduction of expert, insomnia will aggravate involutional the intersection of women and other symptom, take place, initiate mood obstacle, immunity low, etc, influence people's normal study and live seriously. Because it arises from psychological factor to suffer from insomnia frequently, the psychotherapy is especially important in the treatment of insomnia.
The impatient and hectic insomnia of mood is that most women enter involutional obvious behavior. According to the introduction of gynecological expert, women, in the the intersection of climacteric and most common response, besides hectic, period reduction, it is unusual that more than 50% of the persons will present mood, but the obvious symptom of the persons of more than 40% is shown as insomnia. The sleep is all very important for person at any stage, especially direct against women of climacteric, if none of good sleeps, will aggravate the involutional women's physiological vicious circle, thus make various forms of expression of its health psychology more obvious.
Phenomenon
Women climacteric is younger
Medical the intersection of general and the intersection of women and from 5 to 6, 1 year under menopause before the menopause, call women climacteric this period of times. According to the introduction of director Wang, in view of clinic, women begin to enter climacteric at 40 years old to 55 years old, varying with social environment, the constant increase of the pressures of women, women enter the involutional age to present the younger trend too.
Climacteric is that women enter the transition stage of senescence phase from the breeding time gradually, he is an important stage in human body's old and feeble process, it is very obvious that the physiology, psychology are changed. More than 90% of the women will all present symptom at various degrees this period, influence personal health and life quality.
Cause
Estrogen reduces and brings out insomnia
Insomnia is involutional primary problems that should solve of women, according to the introduction of expert, insomnia will aggravate involutional the intersection of women and other symptom, take place, initiate mood obstacle, immunity low, etc, influence people's normal study and live seriously. The reason of the involutional insomnia mainly has the following several points:
1,More than over 70% of involutional women are all because estrogen is reduced, the endocrine is changed.
Because estrogen is reduced, the ovarian function drops rapidly, a lot of symptoms follow, women will present palpitation, worried, depressed, emotional, insomnia, memory uncomfortable in chest and fail etc.. Seem more fragile while injuring in the face of the external force, the thought does not become centralized, often feel that has pains in the loins and back, the digestive system absorbs subsiding to nutrition, osteoporosis, arthralgia follow too, and produce depressed mood, it is apter to aggravate insomnia.
2,Hectic, night sweat, giddy, heat happen to wake up etc. in the night, the influence sleep situation to a great extent too.
Suddenly sweat or waking up by heat, has upset original sleep time, it is apter to cause the original sleep the mood of person of low quality is more depressed or more irritable, want to sleep, but because the physiological reason is unable to sleep peacefully.
3,Looking on reacting from psychological stress, women are with the increase of age, the patience is more insufficient, it is apt to surge making.
Self- a lot of involutional women can obviously all feel, the thing could put up with in the past, begin to nitpick, bear now, will aggravate symptom of insomnia too after such mood emerges.
4,The people in middle age, the pressure born in the society and family is larger and larger, women of years old of about a lot of 40 become the economic pillar of family, in the face of every pressure, insomnia is thereupon production too.
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