Women need to take good care of the good breast in menstrual period
Summary:It is influenced because of female hormone that is secreted by the ovary during menstrual period that the women friends all know, a lot of positions of the body will present the corresponding illness to reflect, the breast is no exception. No phenomenon that the young girl will present the breast to swell and ache during period earlier stage or menstrual period, this is caused by endocrine change too. 3,Keep happy mood, physiology breast of issue caused by physiological reason swell and ache half, it does not represent the alert news has appeared in health of the body, so want the mood which keep happy, don't have psychological pressure, happy mood can let the intersection of women and spending the intersection of physiology and issue light.
It is influenced because of female hormone that is secreted by the ovary during menstrual period that the women friends all know, a lot of positions of the body will present the corresponding illness to reflect, the breast is no exception. No phenomenon that the young girl will present the breast to swell and ache during period earlier stage or menstrual period, this is caused by endocrine change too. The disappearance that usually this kind of pain sense will be natural, but in menstrual period, the breast is needed taking good care of, the method to take good care of is a lot of too, sum up several kinds of questions needing to pay attention to for you now:
1,Wore the underwear bra in appropriate regulation during menstrual period, because the breast will congest edema in menstrual period, so breast will increasing than usual corresponding a bit, wear usual bra, will pinch to the breast and cause pain, it aggravates this kind of pain sense even more to pass the small bra.
2,Avoid moving vigorously, so as not to pinch to the breast, during women's menstrual period, the breast is more sensitive, a lot of women will aggravate the pain sense of the breast because of doing violent sports, so, during menstrual period, should try hard to avoid unnecessary traumatism and extrusion.
3,Keep happy mood, physiology breast of issue caused by physiological reason swell and ache half, it does not represent the alert news has appeared in health of the body, so want the mood which keep happy, don't have psychological pressure, happy mood can let the intersection of women and spending the intersection of physiology and issue light.
4,Physiological cycle should cooperate with the massage of chest, can do benefit to diminishing inflammation. Appropriate massage can promote the blood circulation and lymphocytic to circulate within physiological cycle, that the physiology appear tense degree whose it is can effective, contribute to dispelling and organizing inflammation partly.
5,It is cautious to take medicines physiological cycle, eating some elimination physiology and a painful medicine at will, will cause the endocrine to be disorderly, a lot of women will eat some medicines in the physiology one, the good medicine can relieve pain, but need the cautious one while using medicine, special period is even more like this, should take medicine according to the doctor's guidance.
6,Rational matching nutrition, guarantee the health, the uptake that women in menstrual period should pay attention to nutrition, should especially absorb the food with abundant protein, such as red meat, egg, milk, soyfood,etc. more, no matter when to guarantee the health health is abundant thoracic essential conditions.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Massage and promote the skin to arrange maliciously like this
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