Should eat something most while loving the angry person
Will have great injury on health while being angry often, light to fall ill, some people angry to initiate stomachache, cholecystitis, neuralgia among the rib for instance, have a headache, insomnia, heart disease recurs, angina pectoris, myocardial infarction. Women are angry in menstrual period can cause period to stop, menstruation; The angry seriously one can die suddenly, jeopardize the life Story as Kong Ming three angry Zhou Yu caused the fine jade to die in Romance of the Three Kingdoms. There are many too in lethal examples because of being angry around us.
What is it about will people be died with rage on earth? A latest research reveals, the angry arrhythmic electrocardiogram caused comes more confusedly more arrhythmically than generally, also more unstable, so is the most fatal. American medical expert finds, it initiates the arrhythmic patient to originate in the early ventricle and shrink that all is angry through the investigation, this formal heart will be improved and caused the depleted probabilistic of sudden heart if this formal heart shrinks. May break rhythm of the heart like angry and such high emotion, jeopardize the life. American physiologist like horse make, test, insert until zero frozen water mix on the serving device just one pieces of glass tube, then the one that collect people under different mood state " The angry water " ,It is angry to depict people " The psychological map " . The experiment finds, when people are calm, the angry water of condensation breathed out is clarified too colourlessly to include the impurity; There is purple sediment in angry period. The horse breathed out the angry time in the love " The angry water " Inject to and come out on the mouse, the mouse died if come out several minutes later. Therefore analysis, people's physiological response when being angry is very strong, the secretion is more complicated than any time, and have toxicity even more.
People should learn broad-mindedly, avoid being angry: If 1, thing of trifles are not worth being angry, give and claim few such as buying to the fruit seller, family have made the bastard because of carelessness, the wife cooks and forgets to put the salt or add the salt, whether make the clothes dirty because of carelessness, or is mixed and poured etc. because of carelessness, the minor matters of these trifles are not worth being angry, don't be angry either. 2,Others' hearsay or rumor to you is not the language, but for the principle matter or major issue, it is unnecessary to go to care or angry. 3,Others' unintended offense. For instance knocked into, is stepped on the foot by others on the road on the bus, has been disarrayed clothes,etc. accidentally by the waiter while having dinner in the hotel. Others had no intention in these, learn tolerantly, should not be angry. 4,Don't be angry to abnormal people or some abnormal things, such as others' psychology being imperfect, or the extremely angry words and deeds are abnormal after drinking, or the person with abnormal spirit, speak insolently, offend to you, damage your self-esteem,etc., must not go in the heart, is not worth being angry.
How to cool down as soon as possible after being angry:
Cool down in first, spirit: 1, Avoid: Leave the angry scene and person making you angry immediately, look for a quiet place to read, play cards, chat with others or do other things. 2,Smoke: If you are the person smoking, can light a cigarette to smoke fast when angry, also can cool down as soon as possible. 3,Pour out or cry: If shedding tears by oneself or sound of crying out that you can feel very sad. Also can let the intimate friend and lazy person of letter tell the injustice, sad or painful of heart, obtain comfort from it. 4,Amusement: Listen to the music, sing and sing, playing will play, leave and play chess. . . . . .
Cool down in second, folk prescription or food: 1, White turnip: Raw to take or boil water, take the intersection of turnip and thirsty soup, it is pleasant to invigorate the stomach for white turnip to have, clear away heat, reduce phlegm, lower lipoprotein, also can fry the intersection of water and clothes with the intersection of white turnip and seed, to angry to get angry, have better curative effect while being strongly fragrant. 2,Dried orange peel (tangerine cover) : Steep water and act as the clothes of tea-drinking. Dried orange peel has pleasant efficiency of reducing phlegm. Can have, cool down pleasant result while being angry to steep the intersection of water and clothes. 3,Kumquat: The edible kumquat or gross weight is eaten. Kumquat have regulate the flow of vital energy, solve strongly fragrant, reduce phlegm function of sobering up etc., can manage uncomfortable in chest to form while being strongly fragrant, food stay defaultedly, drunk, etc. 4,Fragrant yuan: Fragrant yuans of ink fry the clothes. Efficiency relieving pain that fragrant yuan can be pleasant. 5,Hawthorn: Tangerine peel of the hawthorn or the hawthorn turnip seed, with frying clothes of water. Hawthorn pleasant to stop the pain, take food disappear, accumulate, lower lipoprotein keep in touch with blood. To the intersection of stagnation of the circulation of vital energy and the intersection of chest and the intersection of abdominal distension and full pain, blood of silt, angry to lead to the fact arrhythmic, angina pectoris,etc. has certain curative effect. 6,Lotus root: Poach or cold and dressed with sauce and eat, can keep in touch with, invigorating the spleen and stomach, nourish heart and tranquilize. 7,Melon Lou: Lou's water of the melon is fried the clothes. Melon Lou regulate the flow of vital energy and solve strongly fragrantly, the chest starts to reduce phlegm. Manage the angry chest uncomfortable in chest that causes and ache.
Cool down in third, sport: Can strengthen sports in order to cool down after being angry. Such as playing ball, run, participate in the heavy manual labor. Also can make a scene, beat one's breast, stamp one's foot, make the pillow, beat sofa,etc. to give vent to in order to cool down.
Generally speaking, one is good at making allowances for others' person, and a dispassionate person is tolerant and magnanimous, the intersection of ability to control oneself and very tall person, " whether a great person is large-hearted " ,This tolerance is the result of noticing the ability to control oneself being practised on ordinary days. So learn to cool down, should make great efforts to strengthen one's own training at first, widen the ambition, could improve psychological endurance in this way, make oneself become little optimists who cooled down angrily and fast. There could be health body constitution and physique without disease.
The editor recommends:It should be good for the brain first to keep in good health
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