Sunday, August 12, 2012


Insist on massaging the abundant chest Let her chest hold out durable and high
Summary: How about does it recommend some abundant thoracic method of massage now: . Spread chest and shank evenly the massage frost first, then utilize meaning the belly begins from the lowest place of the milk ditch, so long as arc movements are drawn in the direction of the nest along the shape lines of milk. Second, prevent the massage that is expanded outside.
How about does it recommend some abundant thoracic method of massage now:
Firsth, tie the milk ditch department of the chest tight out first
Spread chest and shank evenly the massage frost first, then utilize meaning the belly begins from the lowest place of the milk ditch, so long as arc movements are drawn in the direction of the nest along the shape lines of milk. Do the above 20 times altogether.
Second, prevent the massage that is expanded outside
The bottom begins outside the breast first, draw arcly generally to the massage of central position along the breast. With time in order to mean belly make superfluous meat of both sides centralized towards centre, then all left and right sides press 20 about
Third, chest shape are massaged very much high
Utilize 2 palms, one is put above the chest sideways, another one is put below the chest. Then like both hands way in chest insert, get up, invite all left and right sides do 10.
Fourth, help the durable massage of chest
This massage must begin from the place of the papilla, then the palm comforts the movements drawn towards the shank, the range of movements includes the whole chest, repeat for about 20 times.
Pass the abundant thoracic method of massage, so long as you persevere, you know up up on the chest ... ...
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Compatriots mustn't try to eat the method of weight-reducing of meat
The editor recommends: Pull out pot reduce weight to getting simple and fat and very much effective
The editor recommends: Simple massage holds and discharges the constellation and reduces weight even more
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