Women contribute to recuperating and passing the blood rational diet in menstrual period
Summary: Need, pay special attention to diet among the menstrual period, if diet can cause menstruation, the intersection of period and the intersection of quantity and many or the intersection of period an d the intersection of quantity and some the intersection of menoxenia and symptom such as being less while being improper. The reason of the raw and cold food of fasting among menstrual period has two points, first, hinder digesting, second, apt wounded human yang, cold to produce cause, cold and sluggish, can make, run smoothly by blood, cause and pass too little blood, even menstruation. The menstrual diet should be suitable for warm-heat evil, select food such as kelp, big date, husked kaoliang, Job's tears rice, mutton, apple for use, it takes little pear, water chestnut, water caltrop, wax gourd, cabbage mustard, hemp to be benevolence,etc. cold and cool slippery to rush down food.
Need, pay special attention to diet among the menstrual period, if diet can cause menstruation, the intersection of period and the intersection of quantity and many or the intersection of period an d the intersection of quantity and some the intersection of menoxenia and symptom such as being less while being improper. On the contrary, if the rational words of diet still contribute to recuperating and passing the blood.
The reason of the raw and cold food of fasting among menstrual period has two points, first, hinder digesting, second, apt wounded human yang, cold to produce cause, cold and sluggish, can make, run smoothly by blood, cause and pass too little blood, even menstruation. Even in the midsummer of heat, it is unsuitable to eat the cold drink in menstrual period.
The menstrual diet should be suitable for warm-heat evil, select food such as kelp, big date, husked kaoliang, Job's tears rice, mutton, apple for use, it takes little pear, water chestnut, water caltrop, wax gourd, cabbage mustard, hemp to be benevolence,etc. cold and cool slippery to rush down food.
Lady during that time of period feels very tired, digestive function is weakened, the appetite is not good enough, so should notice food light easy to digest and assimilate, avoid, eat over acid and the intersection of irritation and old food at the diet, such as the hawthorn, pickled vegetable, eating vinegar, hot pepper, mustard, pepper,etc.. If it is apt to cause women's menstruation to eat too much spicy food, so must make sure to keep in mind.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: The girl will be far away from above 7cm high-heeled shoes
The editor recommends: The young girl is unbounded to console oneself Influence the health seriously
The editor recommends: Women will injure the health while washing hair everyday
|