" high-heeled clan " How to keep hot for the stomach
Summary: Honourable business wear, have good manners and have knowledge have the ability, pass in and out in the top-grade office building, and language speed that the ones that act speedily and vigorously walk, just like the high-heeled shoes " clatter clatter " Beat the clear and melodious sound of the floor, not messy at all, this kind of woman has a beautiful name - -High-heeled shoes OfficeLady (OL) . But stomach trouble becomes common disease of the high-heeled shoes OL, " protect the stomach fight " Very urgent.
Honourable business wear, have good manners and have knowledge have the ability, pass in and out in the top-grade office building, and language speed that the ones that act speedily and vigorously walk, just like the high-heeled shoes " clatter clatter " Beat the clear and melodious sound of the floor, not messy at all, this kind of woman has a beautiful name - -High-heeled shoes Office Lady (OL) . But stomach trouble becomes common disease of the high-heeled shoes OL, " protect the stomach fight " Very urgent.
It is very important that the stomach is cold-proof. It turns cool slowly, but in order to keep the beautiful image, OL still wear the thin leggings. Though it's like spring all the year round in the office, the purpose of going out in autumn is still stern. In this is cool and warm, the stomach may be injured. Add the clothes in right time, needle through the small hanging strip in the suit. Sleep and cover the quilt properly at night, in case the belly catches a cold.
Say to the cool food " No " . The gastrointestinal tract are highly sensitive to cold stimulus, if it is improper to protect, will initiate stomach intestines problem or make original stomach trouble become more serious. In early morning, because in a hurry goes to work and drinks a cold milk and gnaws the cool bread soon, drink a cup of steaming hot milk oatmeal, maintain the skin as well as nourish the stomach; Change coffee, strong tea into red date and tea, pure orange juice, black sesame cream.
Drink more warm soup and protect the stomach. OL that the on-the-job field strove, it is all pooped out to get back to home in the evening, it is really these awkward OL to eat three meals a day. Why come on pieces of sleeper cook law? Buy an electronic soup to stew, store some in the refrigerator carnivorously, stew the good soup before going to work, come back in the evening, there is warm soup that can be drunk. Buy some vegetables, staple food,etc. from supermarket and then, accord with the food to take light requirement in autumn already, it is relatively rational to match again, the simple method has lived up to this stomach at least.
As the saying goes: " Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more. Understand general knowledge of keeping in good health of more Chinese medicine please enter: Chinese medicine keeps in good health The editor recommends: Seven methods let women adjust the good endocrine
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