Massage of one minute Take good care of your eyes
Summary:Once tired, will follow to drop to excrete the function, eyes will make edema very easily, dull. 4,Close eyes, pin eyes with four fingers beyond the thumb, then in order to press and rub the eyeball wave upon wave. By appropriate strength line according to lasting of eyes,can an effective fatigue to relieve eyes soon.
With the years, the canthus makes and relaxes gradually too. Once tired, will follow to drop to excrete the function, eyes will make edema very easily, dull. In order to make eyes burst forth again bright, get rid of the internal harmful substance, it is the most important link to promote and circulate the function.
The massage of one minute, take good care of your eyes
1,Dip in and choose a little eye cream with middle finger and the third finger, then regard canthus as the starting point, begin to draw a circle round one's name to enclose outside from the middle. Notice the skin of the eyelid is very thin, and apt to grow wrinkles, so is very key to a direction massage gently.
2,Pin the temple with middle finger and the third finger, then use the massaging in a manner to draw a circle round one's name and enclose of strength. It is angry to help fast removal to get up if massaging for the temple hard, the ones that resume eyes are limpid and bright again. To that the person with the eyes frequently, can remove fatigue effectively.
3,Unless there are downward on chin, mean as that the third finger whether there aren't bellies middle finger,can't dash for ward and then eyelid pulling upward.
4,Close eyes, pin eyes with four fingers beyond the thumb, then in order to press and rub the eyeball wave upon wave. By appropriate strength line according to lasting of eyes,can an effective fatigue to relieve eyes soon. It is normal that the natural eyeball will experience a little acid pain.
Protecting eyes law while having plenty of time
1,Resume the elastic special nursing law in order to dry or not have enough sleep and produce the canthus of wrinkles. First of all, spread eye cream in eyelid, pay attention to, scribble more in apt exterior the intersection of canthus and to born wrinkle, with abundant supply nutrition.
2,Apply upper eyes, two or three minutes cover with the plastic wrap and then, with the intersection of makeup and cotton that warm water soak. Because of the function of the steam, the eye cream is absorbed by the abundant one. For with other the intersection of skin care and conflict to some extent of face, it pays attention to to be had better in attend to the morning.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Go straight towards the effective wonderful recipes of beauty and skin care of three women
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