The clear intestines of milk are malicious Settle the small stomach easily in 2 days
It needn't eat the vegetables fruit without restraint while reducing weight to arrange the poison, the milk can help you to arrange the clear intestines maliciously too, let the small stomach disappear and have no track. So long as you spare two days of weekend, try the method of weight-reducing of clear intestines of milk, make you getting relaxed and thin. Lure very much? Have a try quickly.
Suit crowds: Slightly overweight, the healthy one of stomach.
Implement the scheme:
Only reduce weight for two days each time. Resume normal diet third four day, then begin two days. Can see obvious thin belly result within first cycle generally. If repeat two to three cycles, then the result is more steady.
First day:
1 kilogram of apples. In this day, can only eat apples in a whole day, can't eat anything. Clean the apple while eating, then a small mouth one is small and stuttering slowly.
The next day:
Yoghurt or defatted milk is 1000 ml, are divided into six seven equal divisions, drink a part each time. Drink milk only a whole day, can't take other anything, getting thirsty to replace ink with the milk. Can also the milk, yoghurt are drunk meanwhile, should pay attention toing amount.
If after reaching the ideal weight, can come again by this method. Can not drink water in the middle. Can't mix and eat apple and milk either, must eat separately alone, effective like this.
Can't drink water, because we take in the moisture during reducing weight, then the health certainly consumes the moisture taken in first, but will not consume the internal moisture. Take the intersection of apple and day broken water, reduce moisture of health basically, arrive, drink day such as milk, the moisture is almost reduced, will reduce to the fat.
Key suggestion:
It is very crucial on day to drink the milk, can't drink water. If circulate several times, weight can certainly come down. And will subtract the internal fat more practically. Propose placing this method on implementing on weekend, reduce the heavy good method as being clear and enteric.
|
Sunday, March 31, 2013
Milk date of production " L Hide the arcane truth " ? The expert claims the net friend has not followed
Milk date of production " L Hide the arcane truth " ? The expert claims the net friend has not followed
" Hiding the surprising secret on the milk wrapping bag! " Yesterday, net friends sent the card and claimed, on the secret signal that milk really hid English in packing on date of production and the figure made up, but not print the concrete date that everybody understands in packing. However, the quality supervises expert and insider to deny to this statement.
The net friend claims, date of production on the wrapping bag of general milk is " L The ones that show consumer " ,There are arcane truths besides on real date of production, namely hide in following another group of English and secret signal that the figure makes up. For example, are printing 080510HDC8H on packing. The last group of figure 080510 expressed it was production on May 10, 2008, and then a group of figures hid the arcane truth. It is introduced, in HDC8H, H represents year, A is 1, B is 2, so as to analogize, H is 8. Second letter represent month, regard A as 1 too, B analogizes for 2, D is April. The third letter is day, to decipher is a little more complicated than year and month. Correspond to A1, A2, A3 until A separately on the 1st - the 9th 9, 10 ~19 Japan begins with B separately, begins with C on the 20th - the 29th, it is D0, D1 in 30, 31 days. After decoding so, HDC8 has represented for April 28, 2008, more than 10 days ahead of more time than May 10, 2008 in the front. But about designating the meaning of the last H, the model has not been explained.
Why can present such a secret? Net friend explain, because of " Manufacturer's technological condition of milk of China is not up to standard of, the bacterium in the milk is several times higher than the index of foreign countries, in order to lower costs, Chinese milk product factory takes such a way. " He says, knows that can avoid buying the overdue milk in the future after this secret.
" Look the intersection of milk and box that I drink, how does it annotate on date of production above and what the model is spoken is different. " Citizens Miss Zhangs finish reading the model, by the way has had a look at the milk box on the desk, find the so-called cipher is wrong thoroughly. What brands of milk it is on earth, or which kind of packaging of milk hides the secret signal? The model has not said clearly .
The reporter visited supermarket, store,etc. to find, the products of different milk were annotated at present, the form of date of production was not unified yesterday. For example, some milk was packed to mark and produce date directly, some also marked out overdue time, what some still recommended is the best to drink one .
As to the thing that secret signal say quality supervise experts say date of production " L Have not followed " . According to understanding, the letter or figure printed the time of class after date of production is taken the place of yard, some representatives produce, some represent the place of production, some represent production process.
And insider say packaging have letter representative whether one product is trace back to system, not only in the domestic dairy products, much foreign milk power also have bar codes. Particularly, the corresponding letter represents information such as different place of production, factory. Like this, once the products problem happens in the milk, it is convenient to follow the trail of and get off concrete reason and remedying and recalling etc. afterwards. Seem so, the so-called secret signal does not represent production date.
|
" Hiding the surprising secret on the milk wrapping bag! " Yesterday, net friends sent the card and claimed, on the secret signal that milk really hid English in packing on date of production and the figure made up, but not print the concrete date that everybody understands in packing. However, the quality supervises expert and insider to deny to this statement.
The net friend claims, date of production on the wrapping bag of general milk is " L The ones that show consumer " ,There are arcane truths besides on real date of production, namely hide in following another group of English and secret signal that the figure makes up. For example, are printing 080510HDC8H on packing. The last group of figure 080510 expressed it was production on May 10, 2008, and then a group of figures hid the arcane truth. It is introduced, in HDC8H, H represents year, A is 1, B is 2, so as to analogize, H is 8. Second letter represent month, regard A as 1 too, B analogizes for 2, D is April. The third letter is day, to decipher is a little more complicated than year and month. Correspond to A1, A2, A3 until A separately on the 1st - the 9th 9, 10 ~19 Japan begins with B separately, begins with C on the 20th - the 29th, it is D0, D1 in 30, 31 days. After decoding so, HDC8 has represented for April 28, 2008, more than 10 days ahead of more time than May 10, 2008 in the front. But about designating the meaning of the last H, the model has not been explained.
Why can present such a secret? Net friend explain, because of " Manufacturer's technological condition of milk of China is not up to standard of, the bacterium in the milk is several times higher than the index of foreign countries, in order to lower costs, Chinese milk product factory takes such a way. " He says, knows that can avoid buying the overdue milk in the future after this secret.
" Look the intersection of milk and box that I drink, how does it annotate on date of production above and what the model is spoken is different. " Citizens Miss Zhangs finish reading the model, by the way has had a look at the milk box on the desk, find the so-called cipher is wrong thoroughly. What brands of milk it is on earth, or which kind of packaging of milk hides the secret signal? The model has not said clearly .
The reporter visited supermarket, store,etc. to find, the products of different milk were annotated at present, the form of date of production was not unified yesterday. For example, some milk was packed to mark and produce date directly, some also marked out overdue time, what some still recommended is the best to drink one .
As to the thing that secret signal say quality supervise experts say date of production " L Have not followed " . According to understanding, the letter or figure printed the time of class after date of production is taken the place of yard, some representatives produce, some represent the place of production, some represent production process.
And insider say packaging have letter representative whether one product is trace back to system, not only in the domestic dairy products, much foreign milk power also have bar codes. Particularly, the corresponding letter represents information such as different place of production, factory. Like this, once the products problem happens in the milk, it is convenient to follow the trail of and get off concrete reason and remedying and recalling etc. afterwards. Seem so, the so-called secret signal does not represent production date.
|
The milk disappears the lipoprotein reduces weight Drink out the beautiful face easily " The small waist is precise "
The milk disappears the lipoprotein reduces weight Drink out the beautiful face easily " The small waist is precise "
The milk is one of the nutriment which our ordinary people most often drink, it is a lot of indispensable drinks of people's breakfast. The milk is regarded as " Cosmetic masterpieces " ,When can be building up body, the effective dark and gloomy state of skin of improvement, realize and whiten the skin, it is a secret well known, but sisters that everybody likes to be beautiful, you know, drinking more milk still helps us to achieve the goal of reducing weight?
The editor recommends:Nobody, milk of sheep's milk, " Calcium is won and raised " It contributes to the absorption of human nutrition to often drink the yoghurtThe milk nourishes the stomach The defatted milk can injure the stomach
P>Weight-reducing principle of milkP>Survey and study and launch among 323 young girls of adolescence in Hawaii at the age of 9 to 14, result indicate they can drink the intersection of American and the intersection of food and milk quantity of half that guide propose effective making weight and narrowing the waistline every day.P>The investigator still finds, only need to drink a cup of milk or take one more small cheeses (probably calcium containing 300 milligrams) more every day ,After for some time, can let the fat of belly reduce 1.3 centimetres, weight can drop nearly the amount of kilogram. Though that participate in this research is the young girl in adolescence, the expert says, drinking more milk should also have the same result to men to reduce weight. Girl of Nouat, nutritionist of University of Hawaii agrees to the statement above, she thinks she drink more one that the milk can help people to keep good figures, weight that can be balanced at the same time. But she reminds people, when drinking milk, also reduce the uptake amount of the soft beverage, so as not to offset the result of the milk.P>" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelP>
|
The milk is one of the nutriment which our ordinary people most often drink, it is a lot of indispensable drinks of people's breakfast. The milk is regarded as " Cosmetic masterpieces " ,When can be building up body, the effective dark and gloomy state of skin of improvement, realize and whiten the skin, it is a secret well known, but sisters that everybody likes to be beautiful, you know, drinking more milk still helps us to achieve the goal of reducing weight?
The editor recommends:Nobody, milk of sheep's milk, " Calcium is won and raised " It contributes to the absorption of human nutrition to often drink the yoghurtThe milk nourishes the stomach The defatted milk can injure the stomach
P>Weight-reducing principle of milkP>Survey and study and launch among 323 young girls of adolescence in Hawaii at the age of 9 to 14, result indicate they can drink the intersection of American and the intersection of food and milk quantity of half that guide propose effective making weight and narrowing the waistline every day.P>The investigator still finds, only need to drink a cup of milk or take one more small cheeses (probably calcium containing 300 milligrams) more every day ,After for some time, can let the fat of belly reduce 1.3 centimetres, weight can drop nearly the amount of kilogram. Though that participate in this research is the young girl in adolescence, the expert says, drinking more milk should also have the same result to men to reduce weight. Girl of Nouat, nutritionist of University of Hawaii agrees to the statement above, she thinks she drink more one that the milk can help people to keep good figures, weight that can be balanced at the same time. But she reminds people, when drinking milk, also reduce the uptake amount of the soft beverage, so as not to offset the result of the milk.P>" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelP>
|
The method of weight-reducing of clear intestines of milk reduce weight easily
The method of weight-reducing of clear intestines of milk, reduce weight easily
It needn't eat the vegetables fruit without restraint while reducing weight to arrange the poison, the milk can help you to arrange the clear intestines maliciously too, let the small stomach disappear and have no track. So long as you spare two days of weekend, try the method of weight-reducing of clear intestines of milk, make you getting relaxed and thin. Lure very much? Have a try quickly.
Suit crowds: Slightly overweight, the healthy one of stomach.
Implement the scheme:
Only reduce weight for two days each time. Resume normal diet third four day, then begin two days. Can see obvious thin belly result within first cycle generally. If repeat two to three cycles, then the result is more steady.
First day:
1 kilogram of apples. In this day, can only eat apples in a whole day, can't eat anything. Clean the apple while eating, then a small mouth one is small and stuttering slowly.
The next day:
Yoghurt or defatted milk is 1000 ml, are divided into six seven equal divisions, drink a part each time. Drink milk only a whole day, can't take other anything, getting thirsty to replace ink with the milk. Can also the milk, yoghurt are drunk meanwhile, should pay attention toing amount.
If after reaching the ideal weight, can come again by this method. Can not drink water in the middle. Can't mix and eat apple and milk either, must eat separately alone, effective like this.
Can't drink water, because we take in the moisture during reducing weight, then the health certainly consumes the moisture taken in first, but will not consume the internal moisture. Take the intersection of apple and day broken water, reduce moisture of health basically, arrive, drink day such as milk, the moisture is almost reduced, will reduce to the fat.
Key suggestion:
It is very crucial on day to drink the milk, can't drink water. If circulate several times, weight can certainly come down. And will subtract the internal fat more practically. Propose placing this method on implementing on weekend, reduce the heavy good method as being clear and enteric.
The editor recommends:Four kinds of persons are most suitable for drinking the milk powerUnexpectedly 0.5 kilograms of milk will be carcinogenic every dayWhich one do the yoghurt and milk make you fat even more?
|
It needn't eat the vegetables fruit without restraint while reducing weight to arrange the poison, the milk can help you to arrange the clear intestines maliciously too, let the small stomach disappear and have no track. So long as you spare two days of weekend, try the method of weight-reducing of clear intestines of milk, make you getting relaxed and thin. Lure very much? Have a try quickly.
Suit crowds: Slightly overweight, the healthy one of stomach.
Implement the scheme:
Only reduce weight for two days each time. Resume normal diet third four day, then begin two days. Can see obvious thin belly result within first cycle generally. If repeat two to three cycles, then the result is more steady.
First day:
1 kilogram of apples. In this day, can only eat apples in a whole day, can't eat anything. Clean the apple while eating, then a small mouth one is small and stuttering slowly.
The next day:
Yoghurt or defatted milk is 1000 ml, are divided into six seven equal divisions, drink a part each time. Drink milk only a whole day, can't take other anything, getting thirsty to replace ink with the milk. Can also the milk, yoghurt are drunk meanwhile, should pay attention toing amount.
If after reaching the ideal weight, can come again by this method. Can not drink water in the middle. Can't mix and eat apple and milk either, must eat separately alone, effective like this.
Can't drink water, because we take in the moisture during reducing weight, then the health certainly consumes the moisture taken in first, but will not consume the internal moisture. Take the intersection of apple and day broken water, reduce moisture of health basically, arrive, drink day such as milk, the moisture is almost reduced, will reduce to the fat.
Key suggestion:
It is very crucial on day to drink the milk, can't drink water. If circulate several times, weight can certainly come down. And will subtract the internal fat more practically. Propose placing this method on implementing on weekend, reduce the heavy good method as being clear and enteric.
The editor recommends:Four kinds of persons are most suitable for drinking the milk powerUnexpectedly 0.5 kilograms of milk will be carcinogenic every dayWhich one do the yoghurt and milk make you fat even more?
|
The milk is fried the egg white Delicious nutrition association
The milk is fried the egg white Delicious nutrition association
Summary: The oil turns off the fire after cooking hotly, let the oil be cooled after cooking well donely, no longer bubble when putting the liquid of egg, can fry the fresh milk.
Raw materials: Milk, egg white, cooking wine, glutomate, pepper powder, salt are mixed
Method: Stir, put salt, pepper powder egg white and milk integration.
Adjust right amount of water starch, add into egg white, stir gently, notice movements must be light.
The oil turns off the fire after boiling hotly, let the oil be cooled after cooking well donely, no longer bubble when putting the liquid of egg, can fry the fresh milk.
Quench whole finished liquid into, with shovel being light to push away mixed solution, until solidifying.
Will form the milk egg white in bulk to hold out, draining the oil can hold one.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
|
Summary: The oil turns off the fire after cooking hotly, let the oil be cooled after cooking well donely, no longer bubble when putting the liquid of egg, can fry the fresh milk.
Raw materials: Milk, egg white, cooking wine, glutomate, pepper powder, salt are mixed
Method: Stir, put salt, pepper powder egg white and milk integration.
Adjust right amount of water starch, add into egg white, stir gently, notice movements must be light.
The oil turns off the fire after boiling hotly, let the oil be cooled after cooking well donely, no longer bubble when putting the liquid of egg, can fry the fresh milk.
Quench whole finished liquid into, with shovel being light to push away mixed solution, until solidifying.
Will form the milk egg white in bulk to hold out, draining the oil can hold one.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Eat in winter " Four fruits " Prevent apoplexy
The editor recommends:After she takes contraceptives Mend the nutrition more
The editor recommends:4 kinds of fruit juice Balance the black spot on the face easily
|
Stewed chicken of milk Help you to extend " The airport " 's nutrition eats the material
Stewed chicken of milk Help you to extend " The airport " 's nutrition eats the material
Show according to the reliable census data, 34B size chest is the perfect chest that the aesthetic standard in the whole world can accept. Certainly, except size, breast very important too. And guarantee plump intensity of chest, besides women's one's own hypophysis and secretion amount of female ethanol hormone of ovary, the quantity of the dissociating fat is to determine perfect important inherent factor or not of the chest too, that's why that regardless of whether or not really succeed, covered the reason why the cups will all be lost for the first whenever you reduce weight.
The milk fish of vegetables and fruits can be abundant and lactic
1,Food containing abundant protein such as the papaya, fish, meat and fresh milk, can be good for the chest.
2,Seeds such as soya bean, peanut, almond, peach kernel, sesame and millet rice,etc. and nuts, good for food of chest effectively, there is no harm in eating more.
3,Food containing vitamin C such as the orange, grape, grapefruit and tomato, can prevent the chest from being out of shape.
4,Food containing vitamin E such as the celery, walnut and red waist beans, helpful chest development
5,Food containing vitamin A such as broccoli, coconut palm cauliflower and sunflower oil, the secretion of all favorable hormone.
6,Food containing vitamin B such as the beef, milk, beans and pork liver, the formation of also helpful hormone.
7,Stewed chicken of milk --Add the milk with stewing with the tender chicken, there can be abundant thoracic function.
8,Drink some beautiful soup containing traditional Chinese medicine composition, for instance, the Placenta Hominis stewed milk pigeon soup. The material includes Placenta Hominis, Chinese angelica, north flags, red dates and squabs,etc.. Placenta Hominis is placental hormone, includes abundant hormone and hormone; Chinese angelica, red date and north flag enrich qi and blood, but the squab has efficiency of improving the health.
9,Can also drink for soup of carp that is boiled of material such as sealwort, Chinese angelica, cloud fuling, carp and ginger.
10,Drink, join, belong to pig heart soup have benefit to be angry to nourishes blood and is good for thoracic curative effect also more.
11,The curative effect of medical herbs is original too, for instance sheep's milk and milk are joined, are strong in thoracic food therapies too. Two medical herbs these can strong spleen and stomach, strengthen absorbability of human body, helpful development of chest.
12,Can also drink two section following the intersection of traditional Chinese medicine and tea, include the intersection of spleen and tea and nourish heart tea. The former's benefit is angry to nourish blood, the latter tonify mind, nourishes heart and tranquilizes. Fermented glutinous rice the intersection of egg and thick liquid, emperor of bee, extend strength.
13,Fermented glutinous rice egg --Add fermented glutinous rice, candy in the well done egg, take a bowl during the physiology in morning and evening, Damien can improve looks with the abundant thoracic result.
14,Bee emperor thick liquid --Take for several months continuously, there can be certain abundant chest efficiency, because the bee emperor thick liquid has function of stimulating hormone to secrete.
15,Rich food containing colloid such as the tendons of beef, mutton or pork, sea cucumber and pig's trotter, can increase chest development.
16,Eat more food of marine products, for instance shrimp's shellfish,etc., zinc included by it is the important element which makes hormone.
|
Show according to the reliable census data, 34B size chest is the perfect chest that the aesthetic standard in the whole world can accept. Certainly, except size, breast very important too. And guarantee plump intensity of chest, besides women's one's own hypophysis and secretion amount of female ethanol hormone of ovary, the quantity of the dissociating fat is to determine perfect important inherent factor or not of the chest too, that's why that regardless of whether or not really succeed, covered the reason why the cups will all be lost for the first whenever you reduce weight.
The milk fish of vegetables and fruits can be abundant and lactic
1,Food containing abundant protein such as the papaya, fish, meat and fresh milk, can be good for the chest.
2,Seeds such as soya bean, peanut, almond, peach kernel, sesame and millet rice,etc. and nuts, good for food of chest effectively, there is no harm in eating more.
3,Food containing vitamin C such as the orange, grape, grapefruit and tomato, can prevent the chest from being out of shape.
4,Food containing vitamin E such as the celery, walnut and red waist beans, helpful chest development
5,Food containing vitamin A such as broccoli, coconut palm cauliflower and sunflower oil, the secretion of all favorable hormone.
6,Food containing vitamin B such as the beef, milk, beans and pork liver, the formation of also helpful hormone.
7,Stewed chicken of milk --Add the milk with stewing with the tender chicken, there can be abundant thoracic function.
8,Drink some beautiful soup containing traditional Chinese medicine composition, for instance, the Placenta Hominis stewed milk pigeon soup. The material includes Placenta Hominis, Chinese angelica, north flags, red dates and squabs,etc.. Placenta Hominis is placental hormone, includes abundant hormone and hormone; Chinese angelica, red date and north flag enrich qi and blood, but the squab has efficiency of improving the health.
9,Can also drink for soup of carp that is boiled of material such as sealwort, Chinese angelica, cloud fuling, carp and ginger.
10,Drink, join, belong to pig heart soup have benefit to be angry to nourishes blood and is good for thoracic curative effect also more.
11,The curative effect of medical herbs is original too, for instance sheep's milk and milk are joined, are strong in thoracic food therapies too. Two medical herbs these can strong spleen and stomach, strengthen absorbability of human body, helpful development of chest.
12,Can also drink two section following the intersection of traditional Chinese medicine and tea, include the intersection of spleen and tea and nourish heart tea. The former's benefit is angry to nourish blood, the latter tonify mind, nourishes heart and tranquilizes. Fermented glutinous rice the intersection of egg and thick liquid, emperor of bee, extend strength.
13,Fermented glutinous rice egg --Add fermented glutinous rice, candy in the well done egg, take a bowl during the physiology in morning and evening, Damien can improve looks with the abundant thoracic result.
14,Bee emperor thick liquid --Take for several months continuously, there can be certain abundant chest efficiency, because the bee emperor thick liquid has function of stimulating hormone to secrete.
15,Rich food containing colloid such as the tendons of beef, mutton or pork, sea cucumber and pig's trotter, can increase chest development.
16,Eat more food of marine products, for instance shrimp's shellfish,etc., zinc included by it is the important element which makes hormone.
|
The milk is boiled and drunk again inadvisably
The milk is boiled and drunk again inadvisably
Summary: If boil the milk, the temperature reaches 100 , lactose in the milk may present the coking phenomenon, the caramel appears, influence milk mouthfeel and nutrition. In addition, after milk boiling, calcium among them will present phosphoric acid and precipitate the phenomenon, will reduce the nutritive value of the milk too. "It is heating to heat the best way for the milk through water, it takes about 5 minutes while putting the fresh bagged milk into the hot water
If boil the milk, the temperature reaches 100 , lactose in the milk may present the coking phenomenon, the caramel appears, influence milk mouthfeel and nutrition. In addition, after milk boiling, calcium among them will present phosphoric acid and precipitate the phenomenon, will reduce the nutritive value of the milk too.
The helpful sleep of warm milk, so a lot of people, especially the elderly are all used to boiling and drinking the milk bought back again. The expert claims this kind of method is inadvisable.
At present, milk sold on the market is all that have already crossed and heated and sterilized the products dealt with. If boiling is in order to be sterilized, does not totally have this necessity. Moreover, the milk is expected much to the disinfecting temperature, takes 3 minutes at 70 , it takes 6 minutes at 60 . Generally speaking, the ultra-temperature can be drunk directly while sterilizing the milk, as to from the milk of freshness that is taken out in the refrigerator, because is cooler, just heat to the temperature suitable to drink.
If boil the milk, the temperature reaches 100 , lactose in the milk may present the coking phenomenon, the caramel appears, influence milk mouthfeel and nutrition. In addition, after milk boiling, calcium among them will present phosphoric acid and precipitate the phenomenon, will reduce the nutritive value of the milk too. "It is heating to heat the best way for the milk through water, put the fresh bagged milk into about 5 minutes in the hot water. If choose to boil the milk with milk pan, had better not be leaving all the time, because after the milk is being generally heated to certain temperature, very easy to overflow. " Li HuiMing says.
Need to remind, in order to save time, a lot of people choose to heat with microwave oven, the the intersection of heating and method will present the intersection of temperature and uneven phenomenon, it contains the intersection of polyethylene and composition to be bagged, box install the milk fit for microwave to heat, otherwise know overheat to decompose. So want, see comments paid to pack clearly first heat. In addition, set for time should not too long either, ml of the intersection of heating and 1 minutes, too can destroy nutrition.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Diet taboo while grieving in the belly
The editor recommends:Diet mistaken idea making you surprised The potato links C king
The editor recommends:Diet mistaken idea two extreme Watch out for the hypernutrition and deficiency
|
Summary: If boil the milk, the temperature reaches 100 , lactose in the milk may present the coking phenomenon, the caramel appears, influence milk mouthfeel and nutrition. In addition, after milk boiling, calcium among them will present phosphoric acid and precipitate the phenomenon, will reduce the nutritive value of the milk too. "It is heating to heat the best way for the milk through water, it takes about 5 minutes while putting the fresh bagged milk into the hot water
If boil the milk, the temperature reaches 100 , lactose in the milk may present the coking phenomenon, the caramel appears, influence milk mouthfeel and nutrition. In addition, after milk boiling, calcium among them will present phosphoric acid and precipitate the phenomenon, will reduce the nutritive value of the milk too.
The helpful sleep of warm milk, so a lot of people, especially the elderly are all used to boiling and drinking the milk bought back again. The expert claims this kind of method is inadvisable.
At present, milk sold on the market is all that have already crossed and heated and sterilized the products dealt with. If boiling is in order to be sterilized, does not totally have this necessity. Moreover, the milk is expected much to the disinfecting temperature, takes 3 minutes at 70 , it takes 6 minutes at 60 . Generally speaking, the ultra-temperature can be drunk directly while sterilizing the milk, as to from the milk of freshness that is taken out in the refrigerator, because is cooler, just heat to the temperature suitable to drink.
If boil the milk, the temperature reaches 100 , lactose in the milk may present the coking phenomenon, the caramel appears, influence milk mouthfeel and nutrition. In addition, after milk boiling, calcium among them will present phosphoric acid and precipitate the phenomenon, will reduce the nutritive value of the milk too. "It is heating to heat the best way for the milk through water, put the fresh bagged milk into about 5 minutes in the hot water. If choose to boil the milk with milk pan, had better not be leaving all the time, because after the milk is being generally heated to certain temperature, very easy to overflow. " Li HuiMing says.
Need to remind, in order to save time, a lot of people choose to heat with microwave oven, the the intersection of heating and method will present the intersection of temperature and uneven phenomenon, it contains the intersection of polyethylene and composition to be bagged, box install the milk fit for microwave to heat, otherwise know overheat to decompose. So want, see comments paid to pack clearly first heat. In addition, set for time should not too long either, ml of the intersection of heating and 1 minutes, too can destroy nutrition.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Diet taboo while grieving in the belly
The editor recommends:Diet mistaken idea making you surprised The potato links C king
The editor recommends:Diet mistaken idea two extreme Watch out for the hypernutrition and deficiency
|
Milk Omelette can moist the intersection of skin and _'s cosmetic recipe
Milk Omelette can moist the intersection of skin and _'s cosmetic recipe
" son Hua is herbal on day " the indignant function of drawing together the milk is ldquo; Raise the heart and lungs, solve the hot poison, moisten the skin rdquo; . So, the milk is mixed with ldquo; Make people happy rdquo; The egg of the result is stir-fried and eaten, very moist skin, make women's skin smooth and delicate.
Raw materials:
150 grams of fresh milk, the egg is clear 350 grams, well done lard, spring onions Jiang Mo, refined salt, gourmet powder, water starch, sesame oil are right amount of respectively.
Make the law:
1,Make egg clear to knock, enter in the loud bowl, stir slowly with the chopsticks, quenched into some milk immediately, stir with refined salt, gourmet powder, water starch, adjust into a fresh milk.
2,Add well done lard in the net pan, use and burn when 50%-60% are hot small, explode with spring onions Jiang Mo, quench into the fresh milk, push away slowly evenly with the hand spoon, when being in bulk, drench into a little well done lard along one pot of sides, continue, push away, fry, condense to fresh milk in bulk, drench enter sesame oil, mix thoroughly, put plate into.
Characteristic:
The fresh milk piece is soft and glutinous, the flavor is fragrant, salty piquancy is agreeable to the taste.
Point out:
Milk, egg white add the proportion to grasp, there is too much egg white will lack the soft glutinous sense, too few, will influence the milk to lump too.
Efficiency:
The milk is complete protein food, contain 8 kinds of essential amino acids, more abundant with vegetable protein scarce methionine and 2,6-diaminocaproic acid particularly.
|
" son Hua is herbal on day " the indignant function of drawing together the milk is ldquo; Raise the heart and lungs, solve the hot poison, moisten the skin rdquo; . So, the milk is mixed with ldquo; Make people happy rdquo; The egg of the result is stir-fried and eaten, very moist skin, make women's skin smooth and delicate.
Raw materials:
150 grams of fresh milk, the egg is clear 350 grams, well done lard, spring onions Jiang Mo, refined salt, gourmet powder, water starch, sesame oil are right amount of respectively.
Make the law:
1,Make egg clear to knock, enter in the loud bowl, stir slowly with the chopsticks, quenched into some milk immediately, stir with refined salt, gourmet powder, water starch, adjust into a fresh milk.
2,Add well done lard in the net pan, use and burn when 50%-60% are hot small, explode with spring onions Jiang Mo, quench into the fresh milk, push away slowly evenly with the hand spoon, when being in bulk, drench into a little well done lard along one pot of sides, continue, push away, fry, condense to fresh milk in bulk, drench enter sesame oil, mix thoroughly, put plate into.
Characteristic:
The fresh milk piece is soft and glutinous, the flavor is fragrant, salty piquancy is agreeable to the taste.
Point out:
Milk, egg white add the proportion to grasp, there is too much egg white will lack the soft glutinous sense, too few, will influence the milk to lump too.
Efficiency:
The milk is complete protein food, contain 8 kinds of essential amino acids, more abundant with vegetable protein scarce methionine and 2,6-diaminocaproic acid particularly.
|
Saturday, March 30, 2013
The milk is the best nutriment
The milk is the best nutriment
1.The milk is the best nutriment
First of all, how about we come to have a look at the nutritive value of the milk first. The milk is that a kind of nutrient component is complete, make up the proportion suitable, apt digesting and assimilating, food with very high nutritive value, mainly offer nutrient such as abundant high-quality protein, calcium, vitamin A, riboflavin, can slow down tired, raise working efficiency is to keep physical power and the intersection of mental activity and fairly good nutritive food. Unless it is white collar for clan nervous when working, diet law,often can because cause nutrients micro- to be scarce meal structure unevenly. Especially some white collar women, in order to mould the beautiful stature, often adopt the means of going on a diet etc., have influenced the health seriously. So the white collar needs to increase the absorption of high-quality protein, vitamin and mineral even more, to equilibrate the meal structure. The milk can well meet this demand of the white collar clan while enriching the overall nutritive value. Mention in the meal guides of a lot of countries in the world, want right amount of edible milk and products. Take in the insufficient situation to of our country milk the intersection of food intake and less, the intersection of meal and calcium, the resident meal guide of our country proposes often eating milk type and products, propose in Chinese resident's balanced meal pagoda, propose eating 100 grams of milk and milk products every day. The ones that cooperate with north card university of U.S.A. in Center for Disease Prevention and Control of China " Chinese resident's health and nutrition survey " Track project data brief on, from 1989 to 2004, the intersection of city and 20-35 year old young woman longitudinally The milk intaking amount increases to some extent, but is still less than half recommended quantity in meal pagoda of the equilibrium. So white collar workers, under the present meal state, neither should reduce the consumption of the milk type, should increase the absorption of the milk type appropriately instead.
2.Milk 's dangerous cargo
The so-called one " The milk is harmful " Talk about, stand under the great background of the economically developed society of the west, too many in animal food intake, chronic disease has influenced and puts forward under the thinking angle of the social development seriously, they have ignored the Chinese society and are in transformation period, hypernutrition and reality that athrepsia coexists. Should point out, any excessive food harmful, bring and preceded by the dangerous identification not eaten a kind of food only, it is undoubtedly one-sided and unureal. Should be based on the nutrition current situation of our country, still very low this reality that face the consumption of Chinese's dairy products. Overly exaggerate the danger of the animal food, totally repudiate the animal food, especially nutrient component rational food such as the milk, eggs, poultry and fish and shrimp, will inevitablely strengthen me to raise state-runly badly, cause the scarce danger of some nutrient, so is very harmful.
3. 's omnipotent cosmetics of milk
The position regarding the milk is in white collar life, someone claims even more it is a rare cosmetic good merchantable brand. There is " doctor " While promoting and arranging poisonous meal, do not forget to advocate the cosmetic theory of milk, claim the abundant nutriment that the milk includes is more suitable to be for external use, can be used for preventing the skin from being dry, mend wrinkles, create and whiten the skin, remove edema of eye,etc.. This view is undoubtedly for catching liking to be beautiful, the fashion personage's eyeball, mislead the public. But in increased China of working pressure, the health problem was cared about most by white collar, regard nutritious milk as omnipotent cosmetics, it may be this " doctor " Fond dream. His one-sided cosmetic function of advocating the milk, and deny the nutrition function of the milk, will undoubtedly mislead people to despise inherent chronic disease of the body, this is inadvisable too.
Rational meal, it is the healthy assurance that scientific nutrition is matched, raise working efficiency too, promote the prerequisite of the competitiveness. I raise experts to think state-runly, it is eaten, should follow Chinese resident's meal guide that any food can't be excessive, build the diet environment that a food matches variously and rationally. Especially to the white collar, often drink milk type and products, build up health, supplement the effective way of calcium and vitamin. The milk food intake level of our country is very low, in this case, do not consider how to solve the alimentary deficiency problem of our country, worry about the milk instead " Excessive " Cancer and even nearly all diseases of health caused, it seems that the milk becomes the first poison in this world, wouldn't it be too strange! So, we advise white collar to study a little more nutrition knowledge, in order to establish a kind of correct nutrition idea, treat the dazzled unreal report, could strengthen the ability that oneself discern and judge.
|
1.The milk is the best nutriment
First of all, how about we come to have a look at the nutritive value of the milk first. The milk is that a kind of nutrient component is complete, make up the proportion suitable, apt digesting and assimilating, food with very high nutritive value, mainly offer nutrient such as abundant high-quality protein, calcium, vitamin A, riboflavin, can slow down tired, raise working efficiency is to keep physical power and the intersection of mental activity and fairly good nutritive food. Unless it is white collar for clan nervous when working, diet law,often can because cause nutrients micro- to be scarce meal structure unevenly. Especially some white collar women, in order to mould the beautiful stature, often adopt the means of going on a diet etc., have influenced the health seriously. So the white collar needs to increase the absorption of high-quality protein, vitamin and mineral even more, to equilibrate the meal structure. The milk can well meet this demand of the white collar clan while enriching the overall nutritive value. Mention in the meal guides of a lot of countries in the world, want right amount of edible milk and products. Take in the insufficient situation to of our country milk the intersection of food intake and less, the intersection of meal and calcium, the resident meal guide of our country proposes often eating milk type and products, propose in Chinese resident's balanced meal pagoda, propose eating 100 grams of milk and milk products every day. The ones that cooperate with north card university of U.S.A. in Center for Disease Prevention and Control of China " Chinese resident's health and nutrition survey " Track project data brief on, from 1989 to 2004, the intersection of city and 20-35 year old young woman longitudinally The milk intaking amount increases to some extent, but is still less than half recommended quantity in meal pagoda of the equilibrium. So white collar workers, under the present meal state, neither should reduce the consumption of the milk type, should increase the absorption of the milk type appropriately instead.
2.Milk 's dangerous cargo
The so-called one " The milk is harmful " Talk about, stand under the great background of the economically developed society of the west, too many in animal food intake, chronic disease has influenced and puts forward under the thinking angle of the social development seriously, they have ignored the Chinese society and are in transformation period, hypernutrition and reality that athrepsia coexists. Should point out, any excessive food harmful, bring and preceded by the dangerous identification not eaten a kind of food only, it is undoubtedly one-sided and unureal. Should be based on the nutrition current situation of our country, still very low this reality that face the consumption of Chinese's dairy products. Overly exaggerate the danger of the animal food, totally repudiate the animal food, especially nutrient component rational food such as the milk, eggs, poultry and fish and shrimp, will inevitablely strengthen me to raise state-runly badly, cause the scarce danger of some nutrient, so is very harmful.
3. 's omnipotent cosmetics of milk
The position regarding the milk is in white collar life, someone claims even more it is a rare cosmetic good merchantable brand. There is " doctor " While promoting and arranging poisonous meal, do not forget to advocate the cosmetic theory of milk, claim the abundant nutriment that the milk includes is more suitable to be for external use, can be used for preventing the skin from being dry, mend wrinkles, create and whiten the skin, remove edema of eye,etc.. This view is undoubtedly for catching liking to be beautiful, the fashion personage's eyeball, mislead the public. But in increased China of working pressure, the health problem was cared about most by white collar, regard nutritious milk as omnipotent cosmetics, it may be this " doctor " Fond dream. His one-sided cosmetic function of advocating the milk, and deny the nutrition function of the milk, will undoubtedly mislead people to despise inherent chronic disease of the body, this is inadvisable too.
Rational meal, it is the healthy assurance that scientific nutrition is matched, raise working efficiency too, promote the prerequisite of the competitiveness. I raise experts to think state-runly, it is eaten, should follow Chinese resident's meal guide that any food can't be excessive, build the diet environment that a food matches variously and rationally. Especially to the white collar, often drink milk type and products, build up health, supplement the effective way of calcium and vitamin. The milk food intake level of our country is very low, in this case, do not consider how to solve the alimentary deficiency problem of our country, worry about the milk instead " Excessive " Cancer and even nearly all diseases of health caused, it seems that the milk becomes the first poison in this world, wouldn't it be too strange! So, we advise white collar to study a little more nutrition knowledge, in order to establish a kind of correct nutrition idea, treat the dazzled unreal report, could strengthen the ability that oneself discern and judge.
|
The milk helps to prevent _'s prevention and health care of hepatocarcinoma
The milk helps to prevent _'s prevention and health care of hepatocarcinoma
As everyone knows often eat vegetables and fruit and prevent different kinds of cancers. New method to discover the consumption which improves the daily milk product is the ath prevention cancer! Latest one research indicate milk and yoghurt reduce chronic disease of hepatitis B send disease - -Primary hepatocarcinoma (call liver cell cancer too) Have played important function in the morbidity.
Italian researchers, Reyna holds Dr. Talamini, does not have cancer patient who has carried on a deep nutrition survey to a group of hepatocarcinoma patient and control group. He finds that takes in some food and suffer from the danger of hepatocarcinoma and present the inverse ratio relation. The risk that the person substantially as consuming a large number of milk and yoghurt products in those suffers from the primary hepatocarcinoma or hepatocarcinoma is relatively low. Researchers point out, B-mode and hepatitis C patient of the dangerous crowd of likewise applicable hepatocarcinoma of the investigation result.
So, as you eat more fruits and vegetables, in order to reduce at the time of your suffering from the cancer risk, also the one that should guarantee in your daily life " The milk " Absorption.
However, the hepatitis B patient in the dangerous crowd of hepatocarcinoma should notice to drink the milk:
1. The old hepatitis B patient should not often drink the milk: Because lactose in the milk is resolved into galactose under the enzymolysis of lactose, too much galactose can be deposited in the lens of eyes, initiate cataract.
2. Hepatitis B acute one or chronic hepatitis B activity one, there are disgusting, persons who vomit, detest oil and abdominal distension, it is unsuitable to drink the milk. Relieve and recover one to drink and is used as at digestive tract symptom. Persons who are or prone to hepatic coma with the hepatic coma of liver cirrhosis, should not drink the milk, otherwise will bring out the hepatic coma.
3. Should not drink on an empty stomach: If drink the milk on an empty stomach, protein in the milk can only be changed and consumed for heat instead of the carbohydrate, case protein structure new organization, old function of organization when repairing.
4. Should not be generous or big the mouth is drunk: Contain 5% lactose in the milk, when internal lactase is insufficient, cross and drink the milk quickly too much, lactose can't be digested and assimilated, it is apt to cause abdominal distension, diarrhoea. So should be low mouth, drink drink milk, swallow after the saliva is mixed with milk. Should not drink with the sugar: Because cane sugar catabolite at gastrointestinal tract can and in calcium in milk and, unfavorable to absorption of calcium, instead can impel bacterium ferment, produce angry, cause abdominal distension.
|
As everyone knows often eat vegetables and fruit and prevent different kinds of cancers. New method to discover the consumption which improves the daily milk product is the ath prevention cancer! Latest one research indicate milk and yoghurt reduce chronic disease of hepatitis B send disease - -Primary hepatocarcinoma (call liver cell cancer too) Have played important function in the morbidity.
Italian researchers, Reyna holds Dr. Talamini, does not have cancer patient who has carried on a deep nutrition survey to a group of hepatocarcinoma patient and control group. He finds that takes in some food and suffer from the danger of hepatocarcinoma and present the inverse ratio relation. The risk that the person substantially as consuming a large number of milk and yoghurt products in those suffers from the primary hepatocarcinoma or hepatocarcinoma is relatively low. Researchers point out, B-mode and hepatitis C patient of the dangerous crowd of likewise applicable hepatocarcinoma of the investigation result.
So, as you eat more fruits and vegetables, in order to reduce at the time of your suffering from the cancer risk, also the one that should guarantee in your daily life " The milk " Absorption.
However, the hepatitis B patient in the dangerous crowd of hepatocarcinoma should notice to drink the milk:
1. The old hepatitis B patient should not often drink the milk: Because lactose in the milk is resolved into galactose under the enzymolysis of lactose, too much galactose can be deposited in the lens of eyes, initiate cataract.
2. Hepatitis B acute one or chronic hepatitis B activity one, there are disgusting, persons who vomit, detest oil and abdominal distension, it is unsuitable to drink the milk. Relieve and recover one to drink and is used as at digestive tract symptom. Persons who are or prone to hepatic coma with the hepatic coma of liver cirrhosis, should not drink the milk, otherwise will bring out the hepatic coma.
3. Should not drink on an empty stomach: If drink the milk on an empty stomach, protein in the milk can only be changed and consumed for heat instead of the carbohydrate, case protein structure new organization, old function of organization when repairing.
4. Should not be generous or big the mouth is drunk: Contain 5% lactose in the milk, when internal lactase is insufficient, cross and drink the milk quickly too much, lactose can't be digested and assimilated, it is apt to cause abdominal distension, diarrhoea. So should be low mouth, drink drink milk, swallow after the saliva is mixed with milk. Should not drink with the sugar: Because cane sugar catabolite at gastrointestinal tract can and in calcium in milk and, unfavorable to absorption of calcium, instead can impel bacterium ferment, produce angry, cause abdominal distension.
|
The milk detects the radioactive material
The milk detects the radioactive material
U.S.A. environmental protection administration, Food and Drug Administration jointly issue a statement and say on the 30th, test personnel detect the radioactive material of trace very much in the milk sample in Washington in west coast in U.S.A.. Food and Drug Administration says, because the nuclear leakage takes place in Fukushima first nuclear power station of Japan, the radioactive material reaches the west coast of U.S.A. along the Pacific Ocean. Within several days of future, the radioactive material of trace will exist in the food such as milk etc. continuously very much, but believe this state will take a favorable turn quickly.
The test milk sample comes from Spokane of Washington, the time of taking a sample is as March 25. The test result reveals, contain iodine of extremely micro- radiosiotope - 131 in the sample. Food and Drug Administration explains, " trace very much " But 1/5,000 to the radioactive material content safety standard of food of quantization.
U.S.A. environmental protection administration says that will monitor the radioactive material content in the milk, drinking water source, rainwater continuously. Issue a statement alone from Spokane of 480 kilometers in the west coast of U.S.A., tell people needn't be panic.
|
U.S.A. environmental protection administration, Food and Drug Administration jointly issue a statement and say on the 30th, test personnel detect the radioactive material of trace very much in the milk sample in Washington in west coast in U.S.A.. Food and Drug Administration says, because the nuclear leakage takes place in Fukushima first nuclear power station of Japan, the radioactive material reaches the west coast of U.S.A. along the Pacific Ocean. Within several days of future, the radioactive material of trace will exist in the food such as milk etc. continuously very much, but believe this state will take a favorable turn quickly.
The test milk sample comes from Spokane of Washington, the time of taking a sample is as March 25. The test result reveals, contain iodine of extremely micro- radiosiotope - 131 in the sample. Food and Drug Administration explains, " trace very much " But 1/5,000 to the radioactive material content safety standard of food of quantization.
U.S.A. environmental protection administration says that will monitor the radioactive material content in the milk, drinking water source, rainwater continuously. Issue a statement alone from Spokane of 480 kilometers in the west coast of U.S.A., tell people needn't be panic.
|
Does the milk take medicine and kill two birds with one stone?
Does the milk take medicine and kill two birds with one stone?
Summary: Then, originally calcium with nutritive value, turned into a material harmful to human body, thus cause calcium deficiency, diarrhoea, children's development postponing, hair to dry up, exchange fracture and increase the morbidity of urine way calculus etc..
Parents thought, since the milk belonged to the high-protein food, chocolate was the energy food, it is sure to have much benefits that the two eat at the same time.
The fact is not like this. The liquid milk will make oxalic acid in the calcium and chocolate in the milk produce the chemical reaction to add chocolate, produce " calcium oxalic acid " .
Then, originally calcium with nutritive value, turned into a material harmful to human body, thus cause calcium deficiency, diarrhoea, children's development postponing, hair to dry up, exchange fracture and increase the morbidity of urine way calculus etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Want to reduce weight and eat more peel and ormosia of wax gourds
The editor recommends:What does 2010 bring to have and save the white collar diet crisis?
The editor recommends:It is easier to enrich the calcium to drink the yoghurt in the evening
|
Summary: Then, originally calcium with nutritive value, turned into a material harmful to human body, thus cause calcium deficiency, diarrhoea, children's development postponing, hair to dry up, exchange fracture and increase the morbidity of urine way calculus etc..
Parents thought, since the milk belonged to the high-protein food, chocolate was the energy food, it is sure to have much benefits that the two eat at the same time.
The fact is not like this. The liquid milk will make oxalic acid in the calcium and chocolate in the milk produce the chemical reaction to add chocolate, produce " calcium oxalic acid " .
Then, originally calcium with nutritive value, turned into a material harmful to human body, thus cause calcium deficiency, diarrhoea, children's development postponing, hair to dry up, exchange fracture and increase the morbidity of urine way calculus etc..
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Want to reduce weight and eat more peel and ormosia of wax gourds
The editor recommends:What does 2010 bring to have and save the white collar diet crisis?
The editor recommends:It is easier to enrich the calcium to drink the yoghurt in the evening
|
The milk is a healthy drink which is suitable for all people
The milk is a healthy drink which is suitable for all people
Summary: There are two on solution of this kind of awkward situation. To mankind, the pigment content is the lower in the skin, help to absorb more light in the course of synthetic vitamin D. So the northerner's complexion will be a little simpler. In addition, even a lot of people have already weaned, their health still keeps synthetic lactose decomposing the ability of the enzyme. Because lactose is born for the function that the body transports the calcium, this can help to offset the insufficient damage that may bring of the sunshine to body. For this reason need the milk and supply people: This is a beginning of a milk trade.
" the milk can make the tired person wake up " ,A jingle of the milk trade is said so. Doctor and nutritionists think milk and milk product can prevent potential old ossicle from shrinking. In order to supplement all kinds of contained in the milk for the future generation abundant and nutritive, people have been here all the time " The nutritive milk plan in the campus " Raised a cry of warning (are short of fund this plan has been already stranded) . Tons of milk power that European Union produces is transported to Africa, go to succour the hunger child there. But hungry not only not and is dispelled, much children who enjoys the high-quality milk die from and suffer from diarrhoea. Most Africans can't enjoy the milk.
This kind of phenomenon that can't enjoy the milk is called on science " Compatible with lactose no " . This phenomenon can all observe in a lot of countries and nationalities more or less. It is at Germany, Austria and Switzerland,adult of 12-18% can because last belly pain, abdominal distension, defecate to become milk rare or if you can't suffer from diarrhoea,etc., react. This proportion is 1% in Sweden, it is 50% in Italy, in Thailand and nearly 100% of China. No wonder this, why is in a lot of areas in Asia, the milk is regarded as the unpleasant non- healthy drink. How could explain so wondrous a difference?
Good name of the milk with abundant abundant nutrition. In addition, the milk also contains lactose. Just because of this, it has sweet taste of a silk that the milk is drunk. In order to decompose and utilize lactose, the health needs one kind to name lactose to decompose enzyme quality of the enzyme. All mammal, including mankind, before not weaning, can synthetic lactose will decompose enzymes in the body. After weaning, the human body no longer needs breast milk, is " compatible with lactose no " in the adult philtrum Phenomenon too normal. Why is not the such one in a lot of areas? Anthropologist's horse gentle Professor Harris has paid explaining from the environmental angle: The reason is - -Lack the illumination.
Must meet less sunshine and colder climate when the mankind moves from the equator area to the other areas. The course of synthetic vitamin D carried on in the skin must have light's participation. Vitamin D is the carriers of the calcium. Without sufficient vitamin D, the human body can not get enough calcium supply. The result will suffer from diseases such as children's rickets, ossicle softening, osteoporosis,etc.. If the skin can not shine enough sunlight - -No matter hide the skin because it is too cold, or the sunshine is insufficient, have danger of suffering from the above-mentioned disease.
There are two on solution of this kind of awkward situation. To mankind, the pigment content is the lower in the skin, help to absorb more light in the course of synthetic vitamin D. So the northerner's complexion will be a little simpler. In addition, even a lot of people have already weaned, their health still keeps synthetic lactose decomposing the ability of the enzyme. Because lactose is born for the function that the body transports the calcium, this can help to offset the insufficient damage that may bring of the sunshine to body. For this reason need the milk and supply people: This is a beginning of a milk trade.
" incompatible with lactose" Person if you can't not only want about milk, take more care,but also not about milk product pay more attention to. But look like the milk products produced with the lactic acid fungus, does not basically contain lactose. Because lactose clear to remove together with milk already at first, those microbial enzyme quality can decompose lactose too secondly. So the yoghurt is easier to accept than the milk. Add the intersection of milk and clear and milk power to contain lactose in the present a lot of milk product. As to " compatible with lactose no " Person come say very in troublesome one,at present much food With all containing lactose in medicine preparation.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Drink beer beneficial to the strong skeleton in right amount
The editor recommends:Milk pack open one's mouth to be most easy to infect
The editor recommends:Male benefit is overcast should eat more duck's meat to bring down a fever
|
Summary: There are two on solution of this kind of awkward situation. To mankind, the pigment content is the lower in the skin, help to absorb more light in the course of synthetic vitamin D. So the northerner's complexion will be a little simpler. In addition, even a lot of people have already weaned, their health still keeps synthetic lactose decomposing the ability of the enzyme. Because lactose is born for the function that the body transports the calcium, this can help to offset the insufficient damage that may bring of the sunshine to body. For this reason need the milk and supply people: This is a beginning of a milk trade.
" the milk can make the tired person wake up " ,A jingle of the milk trade is said so. Doctor and nutritionists think milk and milk product can prevent potential old ossicle from shrinking. In order to supplement all kinds of contained in the milk for the future generation abundant and nutritive, people have been here all the time " The nutritive milk plan in the campus " Raised a cry of warning (are short of fund this plan has been already stranded) . Tons of milk power that European Union produces is transported to Africa, go to succour the hunger child there. But hungry not only not and is dispelled, much children who enjoys the high-quality milk die from and suffer from diarrhoea. Most Africans can't enjoy the milk.
This kind of phenomenon that can't enjoy the milk is called on science " Compatible with lactose no " . This phenomenon can all observe in a lot of countries and nationalities more or less. It is at Germany, Austria and Switzerland,adult of 12-18% can because last belly pain, abdominal distension, defecate to become milk rare or if you can't suffer from diarrhoea,etc., react. This proportion is 1% in Sweden, it is 50% in Italy, in Thailand and nearly 100% of China. No wonder this, why is in a lot of areas in Asia, the milk is regarded as the unpleasant non- healthy drink. How could explain so wondrous a difference?
Good name of the milk with abundant abundant nutrition. In addition, the milk also contains lactose. Just because of this, it has sweet taste of a silk that the milk is drunk. In order to decompose and utilize lactose, the health needs one kind to name lactose to decompose enzyme quality of the enzyme. All mammal, including mankind, before not weaning, can synthetic lactose will decompose enzymes in the body. After weaning, the human body no longer needs breast milk, is " compatible with lactose no " in the adult philtrum Phenomenon too normal. Why is not the such one in a lot of areas? Anthropologist's horse gentle Professor Harris has paid explaining from the environmental angle: The reason is - -Lack the illumination.
Must meet less sunshine and colder climate when the mankind moves from the equator area to the other areas. The course of synthetic vitamin D carried on in the skin must have light's participation. Vitamin D is the carriers of the calcium. Without sufficient vitamin D, the human body can not get enough calcium supply. The result will suffer from diseases such as children's rickets, ossicle softening, osteoporosis,etc.. If the skin can not shine enough sunlight - -No matter hide the skin because it is too cold, or the sunshine is insufficient, have danger of suffering from the above-mentioned disease.
There are two on solution of this kind of awkward situation. To mankind, the pigment content is the lower in the skin, help to absorb more light in the course of synthetic vitamin D. So the northerner's complexion will be a little simpler. In addition, even a lot of people have already weaned, their health still keeps synthetic lactose decomposing the ability of the enzyme. Because lactose is born for the function that the body transports the calcium, this can help to offset the insufficient damage that may bring of the sunshine to body. For this reason need the milk and supply people: This is a beginning of a milk trade.
" incompatible with lactose" Person if you can't not only want about milk, take more care,but also not about milk product pay more attention to. But look like the milk products produced with the lactic acid fungus, does not basically contain lactose. Because lactose clear to remove together with milk already at first, those microbial enzyme quality can decompose lactose too secondly. So the yoghurt is easier to accept than the milk. Add the intersection of milk and clear and milk power to contain lactose in the present a lot of milk product. As to " compatible with lactose no " Person come say very in troublesome one,at present much food With all containing lactose in medicine preparation.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Drink beer beneficial to the strong skeleton in right amount
The editor recommends:Milk pack open one's mouth to be most easy to infect
The editor recommends:Male benefit is overcast should eat more duck's meat to bring down a fever
|
The milk had better be drunk at dusk
The milk had better be drunk at dusk
Discover, contain two kinds of people unknown lulling materials in the past in the milk according to the medical expert of two countries of America and Great Britain, one kind of them can promote tryptophane usually formated with serum of the sleep, because of its function, often only need a cup of milk to make the person fall asleep; Another have, anaesthetize calm natural material of morphine type of function while being similar. So, if drink the milk in the morning, will inevitablely make people's cerebral cortex inhibited, influence the working and studying of the daytime. In addition, drink the milk and unfavorable to digesting and absorbing in the morning, this is because protein of the milk should be absorbed by the human body after the resolving of stomach and small intestine is formed amino acids, and under the empty stomach state, the stomach, enteric emptying are very fast, so the milk is ranked the large intestine in the morning. So the nutritionists think whether the milk had better or drink in half an hour before going to bed at dusk.
|
Discover, contain two kinds of people unknown lulling materials in the past in the milk according to the medical expert of two countries of America and Great Britain, one kind of them can promote tryptophane usually formated with serum of the sleep, because of its function, often only need a cup of milk to make the person fall asleep; Another have, anaesthetize calm natural material of morphine type of function while being similar. So, if drink the milk in the morning, will inevitablely make people's cerebral cortex inhibited, influence the working and studying of the daytime. In addition, drink the milk and unfavorable to digesting and absorbing in the morning, this is because protein of the milk should be absorbed by the human body after the resolving of stomach and small intestine is formed amino acids, and under the empty stomach state, the stomach, enteric emptying are very fast, so the milk is ranked the large intestine in the morning. So the nutritionists think whether the milk had better or drink in half an hour before going to bed at dusk.
|
The milk helps to prevent _'s prevention and health care of hepatocarcinoma
The milk helps to prevent _'s prevention and health care of hepatocarcinoma
As everyone knows often eat vegetables and fruit and prevent different kinds of cancers. New method to discover the consumption which improves the daily milk product is the ath prevention cancer! Latest one research indicate milk and yoghurt reduce chronic disease of hepatitis B send disease - -Primary hepatocarcinoma (call liver cell cancer too) Have played important function in the morbidity.
Italian researchers, Reyna holds Dr. Talamini, does not have cancer patient who has carried on a deep nutrition survey to a group of hepatocarcinoma patient and control group. He finds that takes in some food and suffer from the danger of hepatocarcinoma and present the inverse ratio relation. The risk that the person substantially as consuming a large number of milk and yoghurt products in those suffers from the primary hepatocarcinoma or hepatocarcinoma is relatively low. Researchers point out, B-mode and hepatitis C patient of the dangerous crowd of likewise applicable hepatocarcinoma of the investigation result.
So, as you eat more fruits and vegetables, in order to reduce at the time of your suffering from the cancer risk, also the one that should guarantee in your daily life " The milk " Absorption.
However, the hepatitis B patient in the dangerous crowd of hepatocarcinoma should notice to drink the milk:
1. The old hepatitis B patient should not often drink the milk: Because lactose in the milk is resolved into galactose under the enzymolysis of lactose, too much galactose can be deposited in the lens of eyes, initiate cataract.
2. Hepatitis B acute one or chronic hepatitis B activity one, there are disgusting, persons who vomit, detest oil and abdominal distension, it is unsuitable to drink the milk. Relieve and recover one to drink and is used as at digestive tract symptom. Persons who are or prone to hepatic coma with the hepatic coma of liver cirrhosis, should not drink the milk, otherwise will bring out the hepatic coma.
3. Should not drink on an empty stomach: If drink the milk on an empty stomach, protein in the milk can only be changed and consumed for heat instead of the carbohydrate, case protein structure new organization, repair old function of organization.
4. Should not be generous or big the mouth is drunk: Contain 5% lactose in the milk, when internal lactase is insufficient, cross and drink the milk quickly too much, lactose can't be digested and assimilated, it is apt to cause abdominal distension, diarrhoea. So should be low mouth, drink drink milk, swallow after the saliva is mixed with milk. Should not drink with the sugar: Catabolite in because cane sugar is at gastrointestinal tract can and in calcium in milk and, unfavorable to absorption of calcium, instead can impel bacterium ferment, produce angry, cause abdominal distension.
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As everyone knows often eat vegetables and fruit and prevent different kinds of cancers. New method to discover the consumption which improves the daily milk product is the ath prevention cancer! Latest one research indicate milk and yoghurt reduce chronic disease of hepatitis B send disease - -Primary hepatocarcinoma (call liver cell cancer too) Have played important function in the morbidity.
Italian researchers, Reyna holds Dr. Talamini, does not have cancer patient who has carried on a deep nutrition survey to a group of hepatocarcinoma patient and control group. He finds that takes in some food and suffer from the danger of hepatocarcinoma and present the inverse ratio relation. The risk that the person substantially as consuming a large number of milk and yoghurt products in those suffers from the primary hepatocarcinoma or hepatocarcinoma is relatively low. Researchers point out, B-mode and hepatitis C patient of the dangerous crowd of likewise applicable hepatocarcinoma of the investigation result.
So, as you eat more fruits and vegetables, in order to reduce at the time of your suffering from the cancer risk, also the one that should guarantee in your daily life " The milk " Absorption.
However, the hepatitis B patient in the dangerous crowd of hepatocarcinoma should notice to drink the milk:
1. The old hepatitis B patient should not often drink the milk: Because lactose in the milk is resolved into galactose under the enzymolysis of lactose, too much galactose can be deposited in the lens of eyes, initiate cataract.
2. Hepatitis B acute one or chronic hepatitis B activity one, there are disgusting, persons who vomit, detest oil and abdominal distension, it is unsuitable to drink the milk. Relieve and recover one to drink and is used as at digestive tract symptom. Persons who are or prone to hepatic coma with the hepatic coma of liver cirrhosis, should not drink the milk, otherwise will bring out the hepatic coma.
3. Should not drink on an empty stomach: If drink the milk on an empty stomach, protein in the milk can only be changed and consumed for heat instead of the carbohydrate, case protein structure new organization, repair old function of organization.
4. Should not be generous or big the mouth is drunk: Contain 5% lactose in the milk, when internal lactase is insufficient, cross and drink the milk quickly too much, lactose can't be digested and assimilated, it is apt to cause abdominal distension, diarrhoea. So should be low mouth, drink drink milk, swallow after the saliva is mixed with milk. Should not drink with the sugar: Catabolite in because cane sugar is at gastrointestinal tract can and in calcium in milk and, unfavorable to absorption of calcium, instead can impel bacterium ferment, produce angry, cause abdominal distension.
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The milk is the best nutriment
The milk is the best nutriment
Summary: The ones that cooperate with north card university of U.S.A. in Center for Disease Prevention and Control of China " Chinese resident's health and nutrition survey " Track project data brief on, from 1989 to 2004, the intersection of city and 20-35 year old young woman longitudinally The milk intaking amount increases to some extent, but is still less than half recommended quantity in meal pagoda of the equilibrium.
First of all, how about we come to have a look at the nutritive value of the milk first. The milk is that a kind of nutrient component is complete, make up the proportion suitable, apt digesting and assimilating, food with very high nutritive value, mainly offer nutrient such as abundant high-quality protein, calcium, vitamin A, riboflavin, can slow down tired, raise working efficiency is to keep physical power and the intersection of mental activity and fairly good nutritive food.
Unless it is white collar it work clan nervous, diet law,often can because cause nutrients micro- to be scarce meal structure unevenly. Especially some white collar women, in order to mould the beautiful stature, often adopt the means of going on a diet etc., have influenced the health seriously.
So the white collar needs to increase the absorption of high-quality protein, vitamin and mineral even more, to equilibrate the meal structure. The milk can well meet this demand of the white collar clan while enriching the overall nutritive value. Mention in the meal guides of a lot of countries in the world, want right amount of edible milk and products. Take in the insufficient situation to of our country milk the intersection of food intake and less, the intersection of meal and calcium, the resident meal guide of our country proposes often eating milk type and products, propose in Chinese resident's balanced meal pagoda, propose eating 100 grams of milk and milk products every day.
The ones that cooperate with north card university of U.S.A. in Center for Disease Prevention and Control of China " Chinese resident's health and nutrition survey " Track project data brief on, from 1989 to 2004, the intersection of city and 20-35 year old young woman longitudinally The milk intaking amount increases to some extent, but is still less than half recommended quantity in meal pagoda of the equilibrium.
So white collar workers, under the present meal state, neither should reduce the consumption of the milk type, should increase the absorption of the milk type appropriately instead.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The incident of jumping out of the building sounds the alarm for the psychological health The best diet of psychological regulation
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
The editor recommends:10 best eating habits of the white collar of city
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Summary: The ones that cooperate with north card university of U.S.A. in Center for Disease Prevention and Control of China " Chinese resident's health and nutrition survey " Track project data brief on, from 1989 to 2004, the intersection of city and 20-35 year old young woman longitudinally The milk intaking amount increases to some extent, but is still less than half recommended quantity in meal pagoda of the equilibrium.
First of all, how about we come to have a look at the nutritive value of the milk first. The milk is that a kind of nutrient component is complete, make up the proportion suitable, apt digesting and assimilating, food with very high nutritive value, mainly offer nutrient such as abundant high-quality protein, calcium, vitamin A, riboflavin, can slow down tired, raise working efficiency is to keep physical power and the intersection of mental activity and fairly good nutritive food.
Unless it is white collar it work clan nervous, diet law,often can because cause nutrients micro- to be scarce meal structure unevenly. Especially some white collar women, in order to mould the beautiful stature, often adopt the means of going on a diet etc., have influenced the health seriously.
So the white collar needs to increase the absorption of high-quality protein, vitamin and mineral even more, to equilibrate the meal structure. The milk can well meet this demand of the white collar clan while enriching the overall nutritive value. Mention in the meal guides of a lot of countries in the world, want right amount of edible milk and products. Take in the insufficient situation to of our country milk the intersection of food intake and less, the intersection of meal and calcium, the resident meal guide of our country proposes often eating milk type and products, propose in Chinese resident's balanced meal pagoda, propose eating 100 grams of milk and milk products every day.
The ones that cooperate with north card university of U.S.A. in Center for Disease Prevention and Control of China " Chinese resident's health and nutrition survey " Track project data brief on, from 1989 to 2004, the intersection of city and 20-35 year old young woman longitudinally The milk intaking amount increases to some extent, but is still less than half recommended quantity in meal pagoda of the equilibrium.
So white collar workers, under the present meal state, neither should reduce the consumption of the milk type, should increase the absorption of the milk type appropriately instead.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The incident of jumping out of the building sounds the alarm for the psychological health The best diet of psychological regulation
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
The editor recommends:10 best eating habits of the white collar of city
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The milk is marked " Fresh " What kind of condition is needed
The milk is marked " Fresh " What kind of condition is needed
Summary: Notify specification stipulate with recover the milk, make the liquid milk of production of material manufacturing enterprise still, mark " Restore the milk " Words, and should mark to restore the proportion of raw materials that the milk account for in the products batching table accurately. That is to say, it is not the fresh milk source when and use the milk power to restore the milk completely in the raw materials of enterprises, how much milk power is needed annotating and appeared and is used specifically.
Some milk could be marked " Fresh " The word? By the milk in recent years " Prohibit the fresh order " There was a clear statement at last in the dispute that initiated. The national related departments jointly issue " notice on strengthening the liquid milk and annotating and marking management " recently, to the regulation again of annotating going on of liquid milk. According to the new notice, the sterilization law of adopting Palestine, the bar milk preserved at low temperature can be denoted as " fresh milk " . For consumer, want to drink the fresh milk and have more ocular reference things too.
The notice stipulates, in order to give birth to the delicious ox's milk sterilizes the milk of sterilization of bar dealt with to mark " fresh milk milk " through bar as raw materials ; In order to give birth to the delicious ox's milk does not add the adjuvants, is sterilized the ultra-temperature dealt with to sterilize the milk and mark and calls " pure milk milk " by the instantaneous high temperature as raw materials .
It is clear too to implement time the new regulation specifically. Since January 1, 2008, manufacturing enterprise must in pack, show on the surface close to positioning of name of product mainly, use and is not smaller than the shop of name of product, and the script height is not smaller than mainly showing Chinese characters of 1/5 in height of face, mark separately " The fresh milk milk " With " pure milk milk " . Seeing that there is stock in some original labels of processing enterprise, but lengthen the useful life of the original label appropriately, it is October 31, 2008 on closing date that the original label is used.
Notify specification stipulate with recover the milk, make the liquid milk of production of material manufacturing enterprise still, mark " Restore the milk " Words, and should mark to restore the proportion of raw materials that the milk account for in the products batching table accurately. That is to say, it is not the fresh milk source when and use the milk power to restore the milk completely in the raw materials of enterprises, how much milk power is needed annotating and appeared and is used specifically.
In this case, the enterprise " fresh " The characteristic appears on the packing of product again, the purchase of consumers will be guided more greatly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Thin bodily movement of practising Wushu of superstrong yoghurt Thin 2.5 kilograms for three times on the first
The editor recommends:Drink a cup of yoghurt every day Let you say good-bye to constipation
The editor recommends:The yoghurt reduces weight It is effective to select to drinking time
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Summary: Notify specification stipulate with recover the milk, make the liquid milk of production of material manufacturing enterprise still, mark " Restore the milk " Words, and should mark to restore the proportion of raw materials that the milk account for in the products batching table accurately. That is to say, it is not the fresh milk source when and use the milk power to restore the milk completely in the raw materials of enterprises, how much milk power is needed annotating and appeared and is used specifically.
Some milk could be marked " Fresh " The word? By the milk in recent years " Prohibit the fresh order " There was a clear statement at last in the dispute that initiated. The national related departments jointly issue " notice on strengthening the liquid milk and annotating and marking management " recently, to the regulation again of annotating going on of liquid milk. According to the new notice, the sterilization law of adopting Palestine, the bar milk preserved at low temperature can be denoted as " fresh milk " . For consumer, want to drink the fresh milk and have more ocular reference things too.
The notice stipulates, in order to give birth to the delicious ox's milk sterilizes the milk of sterilization of bar dealt with to mark " fresh milk milk " through bar as raw materials ; In order to give birth to the delicious ox's milk does not add the adjuvants, is sterilized the ultra-temperature dealt with to sterilize the milk and mark and calls " pure milk milk " by the instantaneous high temperature as raw materials .
It is clear too to implement time the new regulation specifically. Since January 1, 2008, manufacturing enterprise must in pack, show on the surface close to positioning of name of product mainly, use and is not smaller than the shop of name of product, and the script height is not smaller than mainly showing Chinese characters of 1/5 in height of face, mark separately " The fresh milk milk " With " pure milk milk " . Seeing that there is stock in some original labels of processing enterprise, but lengthen the useful life of the original label appropriately, it is October 31, 2008 on closing date that the original label is used.
Notify specification stipulate with recover the milk, make the liquid milk of production of material manufacturing enterprise still, mark " Restore the milk " Words, and should mark to restore the proportion of raw materials that the milk account for in the products batching table accurately. That is to say, it is not the fresh milk source when and use the milk power to restore the milk completely in the raw materials of enterprises, how much milk power is needed annotating and appeared and is used specifically.
In this case, the enterprise " fresh " The characteristic appears on the packing of product again, the purchase of consumers will be guided more greatly.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Thin bodily movement of practising Wushu of superstrong yoghurt Thin 2.5 kilograms for three times on the first
The editor recommends:Drink a cup of yoghurt every day Let you say good-bye to constipation
The editor recommends:The yoghurt reduces weight It is effective to select to drinking time
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Friday, March 29, 2013
The milk applies the surface to make the skin tender and lovely _ moisten skin
The milk applies the surface to make the skin tender and lovely _ moisten skin
If skin apt to tarnish while being dry, can apply surface with milk, go on one week continuously, your face will become tender and lovely, is full of moving gloss. The concrete method is as follows:
Apply with milk surface face can become tender and lovelily
The first step, clean your face completely, add the milk to and wash one's face to wash clean your face gently with the warm water, the oily skin should pay attention to accusing of the oil.
The second step, rub position dead skins such as the forehead, wing of nose, chin,etc. with the scrub cream, should be by meaning the belly is pressed gently in a more cost-effective manner.
Third, powder, honey, milk, egg to mix Chinese angelica, take the form of lotion, apply on positions such as face and neck,etc. evenly carefully.
The fourth step, face upward and lie for 30 minutes, can broadcast some light music liked oneself in the room, close the eyes for rest, wait for the facial film completely dry.
Fifth, wash go facial film gently with warm water, the intersection of facial film and dry and hard place, must not go, dig with hands, drench on the face slowly with water, after facial film is softened, can use water washing clean.
Sixth, warm warm milk, scrub face and neck carefully dip in with the intersection of cotton and point. Can no longer use the cosmetics before sleeping in the evening. While getting up the next day, washing on the face and residual milk on the neck.
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If skin apt to tarnish while being dry, can apply surface with milk, go on one week continuously, your face will become tender and lovely, is full of moving gloss. The concrete method is as follows:
Apply with milk surface face can become tender and lovelily
The first step, clean your face completely, add the milk to and wash one's face to wash clean your face gently with the warm water, the oily skin should pay attention to accusing of the oil.
The second step, rub position dead skins such as the forehead, wing of nose, chin,etc. with the scrub cream, should be by meaning the belly is pressed gently in a more cost-effective manner.
Third, powder, honey, milk, egg to mix Chinese angelica, take the form of lotion, apply on positions such as face and neck,etc. evenly carefully.
The fourth step, face upward and lie for 30 minutes, can broadcast some light music liked oneself in the room, close the eyes for rest, wait for the facial film completely dry.
Fifth, wash go facial film gently with warm water, the intersection of facial film and dry and hard place, must not go, dig with hands, drench on the face slowly with water, after facial film is softened, can use water washing clean.
Sixth, warm warm milk, scrub face and neck carefully dip in with the intersection of cotton and point. Can no longer use the cosmetics before sleeping in the evening. While getting up the next day, washing on the face and residual milk on the neck.
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The skin care of milk has wonderful methods Skin age minus 5 years old
The skin care of milk has wonderful methods Skin age minus 5 years old
Except milk can bring to us essential for human body to plant nutrition, there is a result stressed very much too in cosmetology. Milk can improve looks this efficiency know our ancestor already very early actually. The milk bath, this thought, was begun by the royal noble. It is ancient for the first person who be had milk bath in Rome kingdom the queens Poppaea of Nero,and the pupil learns from and excels his teacher person there is Cleopatra after Egypt gaudy. Cleopatra liking to be beautiful loves the milk bath most. Because she is deeply convinced the milk is cleaning skin, gentle skin and bleaching functions. So she often soaks the bath with the milk. It is still a cosmetic circle much-told tale so far. Grams of Bart Lou, queen of Egyptian, draw, keep skin ice clean the intersection of jade and moist secret to wash " The milk bath " .
The editor recommends:Drink the yoghurt by 3 kinds of methods Superfluous meat go flat light rapidly
The editor recommends:The example counted milk " The natural enemy " The fruit juice stands in the breach
The editor recommends:Has his strong points in great PK nutrition of breakfast milk of pure milk
1,Milk + flour =High-quality facial film
It is very high-quality facial films that the milk and flour are mediated itself, are especially suitable for the neutral skin. However, if you are an oily skin, need to change the milk into skimmed milk; If you with 40 year old the age bracket, need, go on any processing to the milk in 20. Abundant butterfat can change the intersection of skin and dry phenomenon effectively, can leave milk flour facial film of the lipoprotein great improvement skin quality.
2,Salt + milk =Say good-bye to the scurf
The milk and salt gets togather, can improve your coarse skin and and remove the scurf which perplex you effectively, only leave the smooth skin. Melt a cup of salt in a small pot in advance, quench into the bathtub that has already put well the warm hot water, and then add 4 cups of equal amount of skimmed milk power. In this way you can lie in this is one's own purpose-built bathtub, after soaking for 20 minutes, and then carry on your daily procedure of bathing. Use once a week, you can say good-bye to the scurf.
3,Oat + milk =Remove the spot
Skin analeptic, freckle, black head, surface blister, so long as the problem is not very serious, only need to use the oat facial film for 10 minutes to become effective promptly every day. Mediate, locate at the little fire boiling 2 soup spoon of oat and half cups milk, then daub at the face when it will be warm, crowned with success.
4,Link e + yoghurt =Remove the dirt
Remember to buy linking e of 400 international units of the foot while buying, quench into the empty bowl, adds 2 soup spoons of yoghurt, half a soup spoon of honey and lemon juice, mediate and mix thoroughly. And then should daub this plaster on your face thickly, and presume the courses of treatment of 15 minutes well. Time arrives, wash with the warm water, you had better not use too hot water or cold water. See you in the mirror now, is it coloured and dazzling? Not over yet, use containing the soft massage face of yoghurt of the active lactic acid fungus now, deepen skin, remove maos of dirt of pore completely, face of Shuang Shu can bring self-confident proud a one day such as you!
5,Ice the milk + garrulous bean curd =Repair after shining
You know milk besides used for, drink, can also give skin supplementary sufficient nutrition now, but whether you know, the milk can diminish inflammation, subside swelling and releive the skin! Especially after being sunburned by the sun, the milk well attends to the result. The step is very simple, soaked the cotton of makeup in icing the milk first, and then wash the face by icing the milk, then apply the cotton of makeup on the red and swollen hair hot position, can achieve and releive the analgesic result immediately. Break into pieces the bean curd again, install in the mull bag, after icing the milk and washing the face, used for crumpling the face, the skin will become pale, smooth. If the skin of face sunburns too terrible red and swollen pain, can rinse by icing the milk, then the gauze by soaking the milk applies on the face, pain and ruddy symptom will be lightened, but if feeling or aching very much, then determine to go to dermatologist's place to sit as soon as possible, because of your skin inflammation!
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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Except milk can bring to us essential for human body to plant nutrition, there is a result stressed very much too in cosmetology. Milk can improve looks this efficiency know our ancestor already very early actually. The milk bath, this thought, was begun by the royal noble. It is ancient for the first person who be had milk bath in Rome kingdom the queens Poppaea of Nero,and the pupil learns from and excels his teacher person there is Cleopatra after Egypt gaudy. Cleopatra liking to be beautiful loves the milk bath most. Because she is deeply convinced the milk is cleaning skin, gentle skin and bleaching functions. So she often soaks the bath with the milk. It is still a cosmetic circle much-told tale so far. Grams of Bart Lou, queen of Egyptian, draw, keep skin ice clean the intersection of jade and moist secret to wash " The milk bath " .
The editor recommends:Drink the yoghurt by 3 kinds of methods Superfluous meat go flat light rapidly
The editor recommends:The example counted milk " The natural enemy " The fruit juice stands in the breach
The editor recommends:Has his strong points in great PK nutrition of breakfast milk of pure milk
1,Milk + flour =High-quality facial film
It is very high-quality facial films that the milk and flour are mediated itself, are especially suitable for the neutral skin. However, if you are an oily skin, need to change the milk into skimmed milk; If you with 40 year old the age bracket, need, go on any processing to the milk in 20. Abundant butterfat can change the intersection of skin and dry phenomenon effectively, can leave milk flour facial film of the lipoprotein great improvement skin quality.
2,Salt + milk =Say good-bye to the scurf
The milk and salt gets togather, can improve your coarse skin and and remove the scurf which perplex you effectively, only leave the smooth skin. Melt a cup of salt in a small pot in advance, quench into the bathtub that has already put well the warm hot water, and then add 4 cups of equal amount of skimmed milk power. In this way you can lie in this is one's own purpose-built bathtub, after soaking for 20 minutes, and then carry on your daily procedure of bathing. Use once a week, you can say good-bye to the scurf.
3,Oat + milk =Remove the spot
Skin analeptic, freckle, black head, surface blister, so long as the problem is not very serious, only need to use the oat facial film for 10 minutes to become effective promptly every day. Mediate, locate at the little fire boiling 2 soup spoon of oat and half cups milk, then daub at the face when it will be warm, crowned with success.
4,Link e + yoghurt =Remove the dirt
Remember to buy linking e of 400 international units of the foot while buying, quench into the empty bowl, adds 2 soup spoons of yoghurt, half a soup spoon of honey and lemon juice, mediate and mix thoroughly. And then should daub this plaster on your face thickly, and presume the courses of treatment of 15 minutes well. Time arrives, wash with the warm water, you had better not use too hot water or cold water. See you in the mirror now, is it coloured and dazzling? Not over yet, use containing the soft massage face of yoghurt of the active lactic acid fungus now, deepen skin, remove maos of dirt of pore completely, face of Shuang Shu can bring self-confident proud a one day such as you!
5,Ice the milk + garrulous bean curd =Repair after shining
You know milk besides used for, drink, can also give skin supplementary sufficient nutrition now, but whether you know, the milk can diminish inflammation, subside swelling and releive the skin! Especially after being sunburned by the sun, the milk well attends to the result. The step is very simple, soaked the cotton of makeup in icing the milk first, and then wash the face by icing the milk, then apply the cotton of makeup on the red and swollen hair hot position, can achieve and releive the analgesic result immediately. Break into pieces the bean curd again, install in the mull bag, after icing the milk and washing the face, used for crumpling the face, the skin will become pale, smooth. If the skin of face sunburns too terrible red and swollen pain, can rinse by icing the milk, then the gauze by soaking the milk applies on the face, pain and ruddy symptom will be lightened, but if feeling or aching very much, then determine to go to dermatologist's place to sit as soon as possible, because of your skin inflammation!
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good health
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How to drink the milk can really whiten? 's cosmetic recipe
How to drink the milk, can really whiten? 's cosmetic recipe
Say that improves looks in milk nutrition, is the best cosmetic time but when to drink the milk? The time to drink the milk digests and attracts the nutrient in the milk to have certain influence the human body too, children drink milk time to determine the intersection of drink and the intersection of milk and number of times, time of everyday and drink milk quantity according to age, the adult will stress the time to drink the milk soon if the adult drinks the milk.Some adults are used to drink milk in the morning, this kind of method is not scientific, reason sleep have a rest stomach of people empty already, do delicious meal digest preparation of food already one night, emptying of the stomach too very fast at this moment, and milk liquid milk, stomach arrange set out soon. Drink the milk on an empty stomach, has caused the losses of nutrition in also it is enteric to drain into without being fully digested and assimilated the stomach.Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.The digestion by peptic and small intestine in the stomaches of people of protein in the milk is resolved into various amino acids and could be absorbed utilizing in the small intestine, drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.It don't drink the milk on an empty stomach in the morning at first, but drink the milk after changing to 1-2 hours after breakfast to change this kind of situation, there is shortcoming that food has prevented drinking the milk in the stomach on an empty stomach; Second, wipe out a bit and suck starch more food, such as steamed bun,etc. first in front of drinking the milk; Third, eat food containing starch such as some steamed bun, pastry, rice, biscuit, bread at the same time while drinking the milk in the morning, so can make the residence time in the stomaches of people of milk relatively long, enzymolysis can fully happen in milk and gastric juice, digestion and absorption that can enable protein very well.The milk lulls on calm function, it is exactly that people are full of vitality in study of ground and working time in the morning, drink the milk, make people have drowsy feelings, to studying and working unfavorably instead, so you had better not drink the milk on an empty stomach in the morning.When is it good to drink the milk?You had better drink milk evening, contain, can let people produce the intersection of weariness and sleepy biochemical thing L tryptophane by one in the milk, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any pair of function, and the milk is glued and absorbed on the coat of the stomach well, calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, rest and sleep helpful to people.
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Say that improves looks in milk nutrition, is the best cosmetic time but when to drink the milk? The time to drink the milk digests and attracts the nutrient in the milk to have certain influence the human body too, children drink milk time to determine the intersection of drink and the intersection of milk and number of times, time of everyday and drink milk quantity according to age, the adult will stress the time to drink the milk soon if the adult drinks the milk.Some adults are used to drink milk in the morning, this kind of method is not scientific, reason sleep have a rest stomach of people empty already, do delicious meal digest preparation of food already one night, emptying of the stomach too very fast at this moment, and milk liquid milk, stomach arrange set out soon. Drink the milk on an empty stomach, has caused the losses of nutrition in also it is enteric to drain into without being fully digested and assimilated the stomach.Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.The digestion by peptic and small intestine in the stomaches of people of protein in the milk is resolved into various amino acids and could be absorbed utilizing in the small intestine, drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.It don't drink the milk on an empty stomach in the morning at first, but drink the milk after changing to 1-2 hours after breakfast to change this kind of situation, there is shortcoming that food has prevented drinking the milk in the stomach on an empty stomach; Second, wipe out a bit and suck starch more food, such as steamed bun,etc. first in front of drinking the milk; Third, eat food containing starch such as some steamed bun, pastry, rice, biscuit, bread at the same time while drinking the milk in the morning, so can make the residence time in the stomaches of people of milk relatively long, enzymolysis can fully happen in milk and gastric juice, digestion and absorption that can enable protein very well.The milk lulls on calm function, it is exactly that people are full of vitality in study of ground and working time in the morning, drink the milk, make people have drowsy feelings, to studying and working unfavorably instead, so you had better not drink the milk on an empty stomach in the morning.When is it good to drink the milk?You had better drink milk evening, contain, can let people produce the intersection of weariness and sleepy biochemical thing L tryptophane by one in the milk, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any pair of function, and the milk is glued and absorbed on the coat of the stomach well, calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, rest and sleep helpful to people.
|
The milk applies the surface let the skin tender and lovely glossy _ moisten skin in one week
The milk applies the surface, let the skin tender and lovely glossy _ moisten skin in one week
It is the formidable enemy improving looks to stay up. It is that the liver arranges malicious time from 23 o'clock to before dawn 1 o'clock of next day, if can't fall asleep in this period of time or the sleep is of low quality, will influence the liver to arrange maliciously, cause the irascibility surplus, let the face become wax yellow and coarse, even present small pox. So it looks after liver to be to let, improve looks, feel key that contributes.Do to women, one's own face question must be paid attention to. The arrival of summer, indicate the sun-proof homework has already risen to the urgent intensity, and it is required course in the basic nursing to moisten skin, whiten, resist aging. Then, how could let the soft and delicate and charming appearance of the powder be unbeaten forever? Now offer the various types of information of beauty and skin care to you if wife and children arrange life, let the sunshine not be terrible any more, let you show the white skin this summer!
ldquo; Improve looks, feel rdquo; Time evening 10 point, by the 2nd before dawn next day, there are for times best adjusted oneself inside body on this, so it is easy to sleep and improve looks to think that benefit the skin. However, staying up, puzzlement of insomnia, many dreams, let our cosmetology think that always sleep without having, skin and complexion become bad because of this. Find good method, can sleep easy to improve looks, feel, wake lifelike beautiful face up in fact.Turtledove's tail caveBusy the all day, but physical and psychological weariness encountered insomnia. And insomnia often because the nerve is too excited due to.Position: Turtledove's tail point is under the pit of the stomach of the human body, the slightly lower place of the most following rib.Efficiency: Press this cave, can dispel fatigue and impatience, bring the sleep with peaceful psychology.Massage method: Press this cave with two thumbs, enclose the massage of form, left and right sides are 60 times respectively.A cave on doorIt is the formidable enemy improving looks to stay up. It is that the liver arranges malicious time from 23 o'clock to before dawn 1 o'clock of next day, if can't fall asleep in this period of time or the sleep is of low quality, will influence the liver to arrange maliciously, cause the irascibility surplus, let the face become wax yellow and coarse, even present small pox. So it looks after liver to be to let, improve looks, feel key that contributes.Position: Lie in chest, papilla lay direct, intervals of rib 6, turn on 4 inches by former centre thread.Efficiency: Disperse the depressed liver-energy and nourish blood, relieve symptom that palpitates with fear uncomfortable in chest, promote the sleep.Massage method: Both hands thumb is pressed on the point on both sides separately, enclose the massage of form, left and right sides are 60 times respectively.Huge cave of watchtower on either side of a palace gateIt is large intestine that arrange malicious a prime time night, arrange malicious to will cause constipation, diarrhoea the intersection of stomach and issue while being smooth, influence the health of our body directly, a lot of skin questions are produced by this too. Utilize intestinal ldquo carefully; rdquo of work habit; ,While enjoying the wonderful sleep, get the result of improving looks.Position: The line of centre before the body, place of six inches on the navel.Efficiency: Press this cave, it is vexed to remove, promote stomach sports, ones that are favorable to large intestine are arranged maliciously, solve various stomach problems.Massage method: Press this cave with the thumb, enclose the massage of form 60 times.
|
It is the formidable enemy improving looks to stay up. It is that the liver arranges malicious time from 23 o'clock to before dawn 1 o'clock of next day, if can't fall asleep in this period of time or the sleep is of low quality, will influence the liver to arrange maliciously, cause the irascibility surplus, let the face become wax yellow and coarse, even present small pox. So it looks after liver to be to let, improve looks, feel key that contributes.Do to women, one's own face question must be paid attention to. The arrival of summer, indicate the sun-proof homework has already risen to the urgent intensity, and it is required course in the basic nursing to moisten skin, whiten, resist aging. Then, how could let the soft and delicate and charming appearance of the powder be unbeaten forever? Now offer the various types of information of beauty and skin care to you if wife and children arrange life, let the sunshine not be terrible any more, let you show the white skin this summer!
ldquo; Improve looks, feel rdquo; Time evening 10 point, by the 2nd before dawn next day, there are for times best adjusted oneself inside body on this, so it is easy to sleep and improve looks to think that benefit the skin. However, staying up, puzzlement of insomnia, many dreams, let our cosmetology think that always sleep without having, skin and complexion become bad because of this. Find good method, can sleep easy to improve looks, feel, wake lifelike beautiful face up in fact.Turtledove's tail caveBusy the all day, but physical and psychological weariness encountered insomnia. And insomnia often because the nerve is too excited due to.Position: Turtledove's tail point is under the pit of the stomach of the human body, the slightly lower place of the most following rib.Efficiency: Press this cave, can dispel fatigue and impatience, bring the sleep with peaceful psychology.Massage method: Press this cave with two thumbs, enclose the massage of form, left and right sides are 60 times respectively.A cave on doorIt is the formidable enemy improving looks to stay up. It is that the liver arranges malicious time from 23 o'clock to before dawn 1 o'clock of next day, if can't fall asleep in this period of time or the sleep is of low quality, will influence the liver to arrange maliciously, cause the irascibility surplus, let the face become wax yellow and coarse, even present small pox. So it looks after liver to be to let, improve looks, feel key that contributes.Position: Lie in chest, papilla lay direct, intervals of rib 6, turn on 4 inches by former centre thread.Efficiency: Disperse the depressed liver-energy and nourish blood, relieve symptom that palpitates with fear uncomfortable in chest, promote the sleep.Massage method: Both hands thumb is pressed on the point on both sides separately, enclose the massage of form, left and right sides are 60 times respectively.Huge cave of watchtower on either side of a palace gateIt is large intestine that arrange malicious a prime time night, arrange malicious to will cause constipation, diarrhoea the intersection of stomach and issue while being smooth, influence the health of our body directly, a lot of skin questions are produced by this too. Utilize intestinal ldquo carefully; rdquo of work habit; ,While enjoying the wonderful sleep, get the result of improving looks.Position: The line of centre before the body, place of six inches on the navel.Efficiency: Press this cave, it is vexed to remove, promote stomach sports, ones that are favorable to large intestine are arranged maliciously, solve various stomach problems.Massage method: Press this cave with the thumb, enclose the massage of form 60 times.
|
The milk applies the law of skin care of face Let the skin be turned into water tender tender _ and moistened skin fast
The milk applies the law of skin care of face Let the skin be turned into water tender tender _ and moistened skin fast
Washing the face must be only washed with water, can also use the fresh milk. Don't think the milk was used for drinking, drinking the milk can be drunk out beautifully, but we can have the milk out beautifully. The woman, the spirit who actually came to human world only for the beauty, can be taken as the woman, really very happy. Everybody beautiful likes, so since present, choose the in nature healthiest skin care, let's drink the milk too for our tender and lovely skin.
Link E yoghurt
Remember to buy linking E of 400 international units of the foot while buying, quench into the empty bowl, adds 2 soup spoons of yoghurt, half a soup spoon of honey and lemon juice, mediate and mix thoroughly. And then should practise this plaster on your face thickly, and presume the courses of treatment of 15 minutes well. Time arrives, wash with the warm water, you had better not use too hot or cold water. See you in the mirror now, is it coloured and dazzling? Not over yet, use containing the soft massage face of yoghurt of the active lactic acid fungus now, deepen skin, remove maos of dirt of pore completely, face of Shuang Shu can bring self-confident proud a one day such as you!
Ice the milk + garrulous bean curd
You know milk besides used for, drink, can also give skin supplementary sufficient nutrition now, but whether you know, the milk can diminish inflammation, subside swelling and releive the skin! Especially after being sunburned by the sun, the milk well attends to the result. The step is very simple, soaked the cotton of makeup in icing the milk first, and then wash the face by icing the milk, then apply the cotton of makeup on the red and swollen hair hot position, can achieve and releive the analgesic result immediately. Break into pieces the bean curd again, install in the mull bag, after icing the milk and washing the face, used for crumpling the face, the skin will become pale, smooth.
If the skin of face sunburns too terrible red and swollen pain, can rinse by icing the milk, then the gauze by soaking the milk applies on the face, pain and ruddy symptom will be lightened, but if feeling or aching very much, then determine to go to dermatologist's place to sit as soon as possible, because of your skin inflammation!
|
Washing the face must be only washed with water, can also use the fresh milk. Don't think the milk was used for drinking, drinking the milk can be drunk out beautifully, but we can have the milk out beautifully. The woman, the spirit who actually came to human world only for the beauty, can be taken as the woman, really very happy. Everybody beautiful likes, so since present, choose the in nature healthiest skin care, let's drink the milk too for our tender and lovely skin.
Link E yoghurt
Remember to buy linking E of 400 international units of the foot while buying, quench into the empty bowl, adds 2 soup spoons of yoghurt, half a soup spoon of honey and lemon juice, mediate and mix thoroughly. And then should practise this plaster on your face thickly, and presume the courses of treatment of 15 minutes well. Time arrives, wash with the warm water, you had better not use too hot or cold water. See you in the mirror now, is it coloured and dazzling? Not over yet, use containing the soft massage face of yoghurt of the active lactic acid fungus now, deepen skin, remove maos of dirt of pore completely, face of Shuang Shu can bring self-confident proud a one day such as you!
Ice the milk + garrulous bean curd
You know milk besides used for, drink, can also give skin supplementary sufficient nutrition now, but whether you know, the milk can diminish inflammation, subside swelling and releive the skin! Especially after being sunburned by the sun, the milk well attends to the result. The step is very simple, soaked the cotton of makeup in icing the milk first, and then wash the face by icing the milk, then apply the cotton of makeup on the red and swollen hair hot position, can achieve and releive the analgesic result immediately. Break into pieces the bean curd again, install in the mull bag, after icing the milk and washing the face, used for crumpling the face, the skin will become pale, smooth.
If the skin of face sunburns too terrible red and swollen pain, can rinse by icing the milk, then the gauze by soaking the milk applies on the face, pain and ruddy symptom will be lightened, but if feeling or aching very much, then determine to go to dermatologist's place to sit as soon as possible, because of your skin inflammation!
|
The milk can make skin full of gloss to apply the surface
The milk can make skin full of gloss to apply the surface
Summary:As everyone knows, drink the milk, milk bath and lead to " skin such as congealed fat " The shortcut of this supreme realm, and utilize milk to make the facial film by oneself appropriately, it is not beauties' magic weapon either. First of all, come, wash face with Cold milk, then soak the intersection of makeup and cotton of milk on whole apply, the hot affected part is taking place to or dip in and have the milk and apply with the thin towel. The concrete method pours the milk into the clean wash-basin, then apply on the face with the thin towel; Treat the milk on the surface and totally dry up, and then wait for several minutes, wash with water.
If skin apt to tarnish while being dry, can apply surface with milk, go on one week continuously, your face will become tender and lovely, is full of moving gloss. The concrete method is as follows:
The first step, clean your face completely, add the milk to and wash one's face to wash clean your face gently with the warm water, the oily skin should pay attention to accusing of the oil.
The second step, rub position dead skins such as the forehead, wing of nose, chin,etc. with the scrub cream, should be by meaning the belly is pressed gently in a more cost-effective manner.
Third, powder, honey, milk, egg to mix Chinese angelica, take the form of lotion, apply on positions such as face and neck,etc. evenly carefully.
The fourth step, face upward and lie for 30 minutes, can broadcast some light music liked oneself in the room, close the eyes for rest, wait for the facial film completely dry.
Fifth, wash go facial film gently with warm water, the intersection of facial film and dry and hard place, must not go, dig with hands, drench on the face slowly with water, after facial film is softened, can use water washing clean.
Sixth, warm warm milk, scrub face and neck carefully dip in with the intersection of cotton and point. Can no longer use the cosmetics before sleeping in the evening. While getting up the next day, washing on the face and residual milk on the neck.
Operate so, insist that sure to see prominent skin caring result in one week.
As everyone knows, drink the milk, milk bath and lead to " skin such as congealed fat " The shortcut of this supreme realm, and utilize milk to make the facial film by oneself appropriately, it is not beauties' magic weapon either.
(1)The Cold milk releives the sun and injures the skin
The milk can not merely be given skin nutrition, and the function based on enzyme, also diminish inflammation, subside swelling and relax the tense efficiency of skin. After finishing enjoying sunbath, if discover the face burns red swelling because of drying in the sun, can make use of milk to attend to.
First of all, come, wash face with Cold milk, then soak the intersection of makeup and cotton of milk on whole apply, the hot affected part is taking place to or dip in and have the milk and apply with the thin towel. Have pain feel there is no harm in, soak milk bath, so, can enable, can be releived by the skin that the sunlight damages all over, reduce the pain and prevent the production of inflammation.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Natural little method to shrink pore
The editor recommends:How to discharge the endotoxin of body outside the body in spring
The editor recommends:What a one's own chest of correct massage women are
|
Summary:As everyone knows, drink the milk, milk bath and lead to " skin such as congealed fat " The shortcut of this supreme realm, and utilize milk to make the facial film by oneself appropriately, it is not beauties' magic weapon either. First of all, come, wash face with Cold milk, then soak the intersection of makeup and cotton of milk on whole apply, the hot affected part is taking place to or dip in and have the milk and apply with the thin towel. The concrete method pours the milk into the clean wash-basin, then apply on the face with the thin towel; Treat the milk on the surface and totally dry up, and then wait for several minutes, wash with water.
If skin apt to tarnish while being dry, can apply surface with milk, go on one week continuously, your face will become tender and lovely, is full of moving gloss. The concrete method is as follows:
The first step, clean your face completely, add the milk to and wash one's face to wash clean your face gently with the warm water, the oily skin should pay attention to accusing of the oil.
The second step, rub position dead skins such as the forehead, wing of nose, chin,etc. with the scrub cream, should be by meaning the belly is pressed gently in a more cost-effective manner.
Third, powder, honey, milk, egg to mix Chinese angelica, take the form of lotion, apply on positions such as face and neck,etc. evenly carefully.
The fourth step, face upward and lie for 30 minutes, can broadcast some light music liked oneself in the room, close the eyes for rest, wait for the facial film completely dry.
Fifth, wash go facial film gently with warm water, the intersection of facial film and dry and hard place, must not go, dig with hands, drench on the face slowly with water, after facial film is softened, can use water washing clean.
Sixth, warm warm milk, scrub face and neck carefully dip in with the intersection of cotton and point. Can no longer use the cosmetics before sleeping in the evening. While getting up the next day, washing on the face and residual milk on the neck.
Operate so, insist that sure to see prominent skin caring result in one week.
As everyone knows, drink the milk, milk bath and lead to " skin such as congealed fat " The shortcut of this supreme realm, and utilize milk to make the facial film by oneself appropriately, it is not beauties' magic weapon either.
(1)The Cold milk releives the sun and injures the skin
The milk can not merely be given skin nutrition, and the function based on enzyme, also diminish inflammation, subside swelling and relax the tense efficiency of skin. After finishing enjoying sunbath, if discover the face burns red swelling because of drying in the sun, can make use of milk to attend to.
First of all, come, wash face with Cold milk, then soak the intersection of makeup and cotton of milk on whole apply, the hot affected part is taking place to or dip in and have the milk and apply with the thin towel. Have pain feel there is no harm in, soak milk bath, so, can enable, can be releived by the skin that the sunlight damages all over, reduce the pain and prevent the production of inflammation.
As the saying goes: "Three points of medicine, seven fen is raised, defend very much. " Can be seen the importance of keeping in good health. There are old talents that need to keep in good health in a lot of people's consciousness, actually this is not so, it is a long way to keep in good health, the more go on this road early, benefited the more.Understand general knowledge of keeping in good health of more Chinese medicine please enter:Chinese medicine keeps in good healthThe editor recommends:Natural little method to shrink pore
The editor recommends:How to discharge the endotoxin of body outside the body in spring
The editor recommends:What a one's own chest of correct massage women are
|
The new concept of milk is full of confusion
The new concept of milk is full of confusion
Summary: Some area children in our country really lack some elements, this is a kind of particular crowd and special environment, do not generally lack these things. So, we maintain the area on the basis of the different physique drink different milk, and should try hard through the doctor, the doctor diagnoses that really lacks microelement and nutrition, we go to drink with a definite target in view.
Everyone this good of the nutrition of the milk knows, the milk variety nowadays on the market emerges in an endless stream too, let consumers see it dazzledly, for example high calcium milk, defatted milk, there is milk containing microelements such as iron, zinc,etc.. After the milk has been drunk, can bring more nutrition and healthy to us?
The milk is the drink that a lot of consumers like, it is the thing that people knew very well too early that can enrich the calcium while drinking the milk. Moreover, nowadays some interpolation calcium carbonic acid or high calcium milk of calcium lactic acid has appeared again on the market. A lot of consumers are that non- high calcium milk is not drunk too in order to enrich the calcium, the expert points out this kind of consumption idea is not scientific.
Calcium of milk has already met demands of people, natural calcium that the milk includes is that the human body should be absorbed most. Add a little more so-called calcium carbonic acid, or other calcium, it is more difficult that human body absorbs these things, it is apt to cause calculus if it is excessive.Some milk which add microelements such as iron, zinc,etc. has appeared on the market. What the trade company propagates " The growth health concept " ,Have received the favoring of a lot of children and the son anxious parents. As to this, the expert proposes, drinking milk of this bull kept for covering should vary with each individual.
Some area children in our country really lack some elements, this is a kind of particular crowd and special environment, do not generally lack these things. So, we maintain the area on the basis of the different physique drink different milk, and should try hard through the doctor, the doctor diagnoses that really lacks microelement and nutrition, we go to drink with a definite target in view.
Add milk of the new nutrient component besides these, some milk has not added any new element, and only adjusted the fat content among them and become the products selling well on the market.
The expert points out, the natural milk is a quite complete drink, the fat content difference of specially strong milk and low lipoprotein milk on the market is actually about 2% at present, the difference of the function on the human body is very small. Thus, no matter high lipoprotein milk or low lipoprotein milk, the milk is the milk, what weight-reducing medicine it is not, can't regard it as a kind of specific tonic either.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Four major traps make you gluttonous through to the end
The editor recommends:Eat bananas and reduce weight and improve looks again by three kinds of methods
The editor recommends:Potent to shave oil six sections of tea Let you drink slimmer and slimmer
|
Summary: Some area children in our country really lack some elements, this is a kind of particular crowd and special environment, do not generally lack these things. So, we maintain the area on the basis of the different physique drink different milk, and should try hard through the doctor, the doctor diagnoses that really lacks microelement and nutrition, we go to drink with a definite target in view.
Everyone this good of the nutrition of the milk knows, the milk variety nowadays on the market emerges in an endless stream too, let consumers see it dazzledly, for example high calcium milk, defatted milk, there is milk containing microelements such as iron, zinc,etc.. After the milk has been drunk, can bring more nutrition and healthy to us?
The milk is the drink that a lot of consumers like, it is the thing that people knew very well too early that can enrich the calcium while drinking the milk. Moreover, nowadays some interpolation calcium carbonic acid or high calcium milk of calcium lactic acid has appeared again on the market. A lot of consumers are that non- high calcium milk is not drunk too in order to enrich the calcium, the expert points out this kind of consumption idea is not scientific.
Calcium of milk has already met demands of people, natural calcium that the milk includes is that the human body should be absorbed most. Add a little more so-called calcium carbonic acid, or other calcium, it is more difficult that human body absorbs these things, it is apt to cause calculus if it is excessive.Some milk which add microelements such as iron, zinc,etc. has appeared on the market. What the trade company propagates " The growth health concept " ,Have received the favoring of a lot of children and the son anxious parents. As to this, the expert proposes, drinking milk of this bull kept for covering should vary with each individual.
Some area children in our country really lack some elements, this is a kind of particular crowd and special environment, do not generally lack these things. So, we maintain the area on the basis of the different physique drink different milk, and should try hard through the doctor, the doctor diagnoses that really lacks microelement and nutrition, we go to drink with a definite target in view.
Add milk of the new nutrient component besides these, some milk has not added any new element, and only adjusted the fat content among them and become the products selling well on the market.
The expert points out, the natural milk is a quite complete drink, the fat content difference of specially strong milk and low lipoprotein milk on the market is actually about 2% at present, the difference of the function on the human body is very small. Thus, no matter high lipoprotein milk or low lipoprotein milk, the milk is the milk, what weight-reducing medicine it is not, can't regard it as a kind of specific tonic either.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Four major traps make you gluttonous through to the end
The editor recommends:Eat bananas and reduce weight and improve looks again by three kinds of methods
The editor recommends:Potent to shave oil six sections of tea Let you drink slimmer and slimmer
|
The milk is a little cold can drink in four seasons
The milk is a little cold, can drink in four seasons
Summary: Calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, is favorable to people's rest and sleep.
Drink the milk and is absorbed effectually and favorable to rest and sleep in the evening, had better drink the milk in the evening, because containing one kind in the milk can make persons produce tired and sleepy biochemical thing L tryptophane, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any side effect, and the milk is glued and absorbed on the coat of the stomach well.
Calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, is favorable to people's rest and sleep.
Drink milk, help absorption of calcium utilize sleep, calcium that dinner take in, majority absorb, utilize human body sleep. After sleeping especially the level of calcium will be reduced gradually in the blood after zero hour in the evening, the decline of blood calcium, it is hyperfunction to promote the gland by first form to secrete, hormone acts on the bon tissue, enable a part calcium salt in the bon tissue, while dissolving and entering the blood, in order to maintain the stable equilibrium of blood calcium. This kind of dissolution is self- regulating function of the human body, it is long, will become one of the reasons of osteoporosis.
Drink milk is can be slow in calcium in the the milk sleep, evening absorb by the blood, blood calcium has been got supplementarily and maintaining the equilibrium in the whole evening, needn't dissolve calcium in the bone, prevent the intersection of bone and run off, osteoporosis from, drink milk to be kind sleep.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
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Summary: Calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, is favorable to people's rest and sleep.
Drink the milk and is absorbed effectually and favorable to rest and sleep in the evening, had better drink the milk in the evening, because containing one kind in the milk can make persons produce tired and sleepy biochemical thing L tryptophane, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any side effect, and the milk is glued and absorbed on the coat of the stomach well.
Calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, is favorable to people's rest and sleep.
Drink milk, help absorption of calcium utilize sleep, calcium that dinner take in, majority absorb, utilize human body sleep. After sleeping especially the level of calcium will be reduced gradually in the blood after zero hour in the evening, the decline of blood calcium, it is hyperfunction to promote the gland by first form to secrete, hormone acts on the bon tissue, enable a part calcium salt in the bon tissue, while dissolving and entering the blood, in order to maintain the stable equilibrium of blood calcium. This kind of dissolution is self- regulating function of the human body, it is long, will become one of the reasons of osteoporosis.
Drink milk is can be slow in calcium in the the milk sleep, evening absorb by the blood, blood calcium has been got supplementarily and maintaining the equilibrium in the whole evening, needn't dissolve calcium in the bone, prevent the intersection of bone and run off, osteoporosis from, drink milk to be kind sleep.
The editor recommends:Diet in summer Secret of four kinds of vegetables cold and dressed with sauce
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The intersection of milk and morning and evening every one healthy cup
The intersection of milk and morning and evening every one healthy cup
In recent years, Japanese teenagers' average height has exceeded China, because " a cup of milk changes a nationality " . " a cup of milk of every morning " Has already become a lot of Chinese eating habits, but association's president of Chinese dairy processing industry Professor Song KunGang says when being interviewed by reporter: "A cup of milk of breakfast, 250 ml, non- enough yet, had better guarantee 500 ml for one day, or more. We recommend ' two cups of milk of one day ' " .
Professor Song has given the reporter a group of data: The volume of consumption of annual per person's milk in the world is nearly 100 kilograms; American-European developed countries are more than 300 kilograms; The residents of our country are 10- 14 kilograms at present, It is almost 1/ 10 of the average level in the world, it is 1/ 30 of the American-European developed country. The volume of consumption of annual per person's milk in India of neighbour of China, in 60- 70 kilograms, Japan exceeds 55 kilograms. "Chinese drink the milk far from enough. " Professor Song says. Though some big urban milk volume of consumption increases, such as Beijing, the annual pre-capita consumption has already reached 50- 60 kilograms, but some small cities and villages, there are few ones that drank milk.
The milk is most close to the food of the breast milk, contain a large amount of nutrient essential for human body, and extremely apt to be absorbed by the body, it is mankind's only complete nutriment. Albumen of milk best albumen besides egg, milk contain the intersection of human body and essential the intersection of 8 and amino acid, rich in calcium especially in the milk, and calcium facilitating the human body absorbing most.
According to " Chinese resident's nutrition and health status were investigated " released in October of 2004, in all microelements, Chinese's calcium deficiency is the most serious, the reason is that the milk, beans products are too low in intaking amount. It is 800- 1000 milligrams that China nutrition learns to recommend adults the intaking amount of daily calcium, and the intaking amount of daily calcium of urban and urual areas of whole country is only 391 milligrams at present. 1000 grams of milk include 1000 milligrams of calcium, drinking 500 grams namely 500 ml milk can supplement 500 milligrams of calcium, in addition, already from 391 milligrams that are obtained in the meal, calcium of every day is enough. If only have a drink, 250 grams of milk only supplement 250 milligrams of calcium, can not reach daily calcium requirement.
Solve the problem that Chinese residents generally lack calcium, the most convenient method is to drink more milk. China Agricultural University the intersection of food and the south, Professor of institute, celebrate virtuous to say fresh milk take, collocate, take with dairy products: A cup of milk adds a slice of cheese in the morning; Each a cup of milk in morning and evening; Or a cup of fresh milk adds a cup of yoghurt." the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Summer Diet Attack strategy of breakfast,lunch and dinnerThe editor recommends:Edible coarse food grain Take care of the lipoprotein The fat is insufficient in intaking amountThe editor recommends:Male diet It influences all one's life to eat arbitrarily" The sex " Good fortune
|
In recent years, Japanese teenagers' average height has exceeded China, because " a cup of milk changes a nationality " . " a cup of milk of every morning " Has already become a lot of Chinese eating habits, but association's president of Chinese dairy processing industry Professor Song KunGang says when being interviewed by reporter: "A cup of milk of breakfast, 250 ml, non- enough yet, had better guarantee 500 ml for one day, or more. We recommend ' two cups of milk of one day ' " .
Professor Song has given the reporter a group of data: The volume of consumption of annual per person's milk in the world is nearly 100 kilograms; American-European developed countries are more than 300 kilograms; The residents of our country are 10- 14 kilograms at present, It is almost 1/ 10 of the average level in the world, it is 1/ 30 of the American-European developed country. The volume of consumption of annual per person's milk in India of neighbour of China, in 60- 70 kilograms, Japan exceeds 55 kilograms. "Chinese drink the milk far from enough. " Professor Song says. Though some big urban milk volume of consumption increases, such as Beijing, the annual pre-capita consumption has already reached 50- 60 kilograms, but some small cities and villages, there are few ones that drank milk.
The milk is most close to the food of the breast milk, contain a large amount of nutrient essential for human body, and extremely apt to be absorbed by the body, it is mankind's only complete nutriment. Albumen of milk best albumen besides egg, milk contain the intersection of human body and essential the intersection of 8 and amino acid, rich in calcium especially in the milk, and calcium facilitating the human body absorbing most.
According to " Chinese resident's nutrition and health status were investigated " released in October of 2004, in all microelements, Chinese's calcium deficiency is the most serious, the reason is that the milk, beans products are too low in intaking amount. It is 800- 1000 milligrams that China nutrition learns to recommend adults the intaking amount of daily calcium, and the intaking amount of daily calcium of urban and urual areas of whole country is only 391 milligrams at present. 1000 grams of milk include 1000 milligrams of calcium, drinking 500 grams namely 500 ml milk can supplement 500 milligrams of calcium, in addition, already from 391 milligrams that are obtained in the meal, calcium of every day is enough. If only have a drink, 250 grams of milk only supplement 250 milligrams of calcium, can not reach daily calcium requirement.
Solve the problem that Chinese residents generally lack calcium, the most convenient method is to drink more milk. China Agricultural University the intersection of food and the south, Professor of institute, celebrate virtuous to say fresh milk take, collocate, take with dairy products: A cup of milk adds a slice of cheese in the morning; Each a cup of milk in morning and evening; Or a cup of fresh milk adds a cup of yoghurt." the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:Summer Diet Attack strategy of breakfast,lunch and dinnerThe editor recommends:Edible coarse food grain Take care of the lipoprotein The fat is insufficient in intaking amountThe editor recommends:Male diet It influences all one's life to eat arbitrarily" The sex " Good fortune
|
Thursday, March 28, 2013
What advantages does milk have on the baby's health?
What advantages does milk have on the baby's health?
Summary: Certainly besides milk, in the vegetables, for example the cabbage, broccoli and fruit with thick peel are rich in the calcium, diets daily of so baby can't so long as milk,also should wide in variety and collocating rationally.
The milk is baby's best beverage, it is that the baby absorbs the important source of calcium, the growth of the body skeleton has a benefit very much, and the basic material which forms teeth too. If the baby absorbs enough calcium - -About every day 600, in the future right away can lower the intersection of morbidity and probability of osteoporosis greatly.
Certainly besides milk, in the vegetables, for example the cabbage, broccoli and fruit with thick peel are rich in the calcium, so diets daily of baby can't so long as milk,also should wide in variety and collocating rationally.
Besides containing abundant calcium in the milk, there are other important nutrient components, such as iodine, protein and various vitamins, this pair
To it grows up healthy and sound to be very essential child.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The food masterpieces that the ones that were abandoned are wrong
The editor recommends:MAN induce oestrus diet Top10 the most
The editor recommends:The winter potent thin leg food is collected big
|
Summary: Certainly besides milk, in the vegetables, for example the cabbage, broccoli and fruit with thick peel are rich in the calcium, diets daily of so baby can't so long as milk,also should wide in variety and collocating rationally.
The milk is baby's best beverage, it is that the baby absorbs the important source of calcium, the growth of the body skeleton has a benefit very much, and the basic material which forms teeth too. If the baby absorbs enough calcium - -About every day 600, in the future right away can lower the intersection of morbidity and probability of osteoporosis greatly.
Certainly besides milk, in the vegetables, for example the cabbage, broccoli and fruit with thick peel are rich in the calcium, so diets daily of baby can't so long as milk,also should wide in variety and collocating rationally.
Besides containing abundant calcium in the milk, there are other important nutrient components, such as iodine, protein and various vitamins, this pair
To it grows up healthy and sound to be very essential child.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The food masterpieces that the ones that were abandoned are wrong
The editor recommends:MAN induce oestrus diet Top10 the most
The editor recommends:The winter potent thin leg food is collected big
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The milk should be eaten but not drink _'s milk to drink
The milk should be eaten but not drink _'s milk to drink
Drink the chicken soup without eating chicken It is wrong, in our daily diet, a lot of methods are not actually scientific, but everybody has not realized these mistaken ideas.
We come to correct some common health mistaken ideas now:
You had better eat fruits before the meal
Until hotel have a meal, waiter always can serve one fruit, a lot of resident approve way to eat this too, think that eats fruits and helps to digest after the meal. In fact, this is not scientific either. The expert says, eat fruits after a meal, will cause the disorder of digestive function with the passing of time, it is apt to cause suffering from diarrhoea. Especially when you eat up the food containing high metal, such as crab and shellfish's food,etc., must not eat the fruit high in vitamin C content, link C and have reducing nature, will reduce the high metal compound into a high metal simple substance, influence the health directly.
If change the time to eat the fruit to before a meal, can make the immunologic function keep normal. And a lot of compositions in the fruit are water soluble, for instance vitamin C,etc., it is easier to digest and absorb to eat before the meal. Eating fruits before a meal has an advantage, the full belly sense of the fruit makes you have a meal little. But the one that should pay attention to is, some fruits should not be in what has been eaten before a meal, for example tomato, persimmon, tangerine, hawthorn, banana,etc. can't be eaten on an empty stomach.
The milk should be eaten but should not be drunk
The edible method to talk about milk, a lot of people are disapproving, ldquo; Is this needless to say? Do not drink down rumble. rdquo; Professor Xie YingBiao of the institute of traditional Chinese medicine of Nanjing says, this is not scientific, the method of the edible milk is exquisite too, should recommend eating the milk instead of drinking the milk, or can match food of starch such as steamed bun, bread and drink the milk at the same time, let the milk swallow the belly after chewing in the oral cavity slowly, let the milk fully keep in touch with saliva digestive ferment, also can delay the residence time in the stomach of milk, and digestive ferment carries on enzymolysis in the gastric juice, arrange to the intestine slowly, the convenient intestine are absorbed and utilized. If the big mouth drinks the milk, is unfavorable to the intestine to absorb.
The elderly had better eat the milk in the evening
Professor Xie YingBiao says, a lot of people are used to drink milk in the morning, in fact, proceed from the angle of enriching the calcium, to the elderly, should eat the milk in the evening, it had better be just before going to bed. Take milk, run into low the intersection of blood calcium and state of organism at this moment, calcium in the milk just permitted ldquo; Provide timely help rdquo; ,Not only can change the organism needn't utilize calcium in the skeleton ing, the state of calcium unable to make ends meet but also; Can keep blood calcium balanced, the skeleton will not take off calcium either, help to prevent osteoporosis and fracture. If the elderly can take 2-3 cup milk, can get essential calcium of organism every day.
It is wrong to drink the chicken soup without eating the meat too
Many people think the quintessence of the meat dish is in the soup, so has only drunk the chicken soup and abandoned chicken, in fact this is a common mistaken idea too. Professor Xie YingBiao says, contains abundant protein in chicken, duck, goose, pigeon, rabbit's meat, the fat of the poultry is distributed over whole body while organizing evenly, it is the important reason why the poultry taste is delicious. Include nitrogen infusion thing in the soup of the poultry more, so the taste of chicken soup, duck soup is more delicious. The quintessence of the meat dish is protein, and protein will solidify once meeting the hyperpyrexia or stewing the time too long of soup, only protein dissolves a small part in the soup, the majority still stays in meat, so it is incorrect to drink the chicken soup without eating chicken.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [milk is drunk ] the channel.
|
Drink the chicken soup without eating chicken It is wrong, in our daily diet, a lot of methods are not actually scientific, but everybody has not realized these mistaken ideas.
We come to correct some common health mistaken ideas now:
You had better eat fruits before the meal
Until hotel have a meal, waiter always can serve one fruit, a lot of resident approve way to eat this too, think that eats fruits and helps to digest after the meal. In fact, this is not scientific either. The expert says, eat fruits after a meal, will cause the disorder of digestive function with the passing of time, it is apt to cause suffering from diarrhoea. Especially when you eat up the food containing high metal, such as crab and shellfish's food,etc., must not eat the fruit high in vitamin C content, link C and have reducing nature, will reduce the high metal compound into a high metal simple substance, influence the health directly.
If change the time to eat the fruit to before a meal, can make the immunologic function keep normal. And a lot of compositions in the fruit are water soluble, for instance vitamin C,etc., it is easier to digest and absorb to eat before the meal. Eating fruits before a meal has an advantage, the full belly sense of the fruit makes you have a meal little. But the one that should pay attention to is, some fruits should not be in what has been eaten before a meal, for example tomato, persimmon, tangerine, hawthorn, banana,etc. can't be eaten on an empty stomach.
The milk should be eaten but should not be drunk
The edible method to talk about milk, a lot of people are disapproving, ldquo; Is this needless to say? Do not drink down rumble. rdquo; Professor Xie YingBiao of the institute of traditional Chinese medicine of Nanjing says, this is not scientific, the method of the edible milk is exquisite too, should recommend eating the milk instead of drinking the milk, or can match food of starch such as steamed bun, bread and drink the milk at the same time, let the milk swallow the belly after chewing in the oral cavity slowly, let the milk fully keep in touch with saliva digestive ferment, also can delay the residence time in the stomach of milk, and digestive ferment carries on enzymolysis in the gastric juice, arrange to the intestine slowly, the convenient intestine are absorbed and utilized. If the big mouth drinks the milk, is unfavorable to the intestine to absorb.
The elderly had better eat the milk in the evening
Professor Xie YingBiao says, a lot of people are used to drink milk in the morning, in fact, proceed from the angle of enriching the calcium, to the elderly, should eat the milk in the evening, it had better be just before going to bed. Take milk, run into low the intersection of blood calcium and state of organism at this moment, calcium in the milk just permitted ldquo; Provide timely help rdquo; ,Not only can change the organism needn't utilize calcium in the skeleton ing, the state of calcium unable to make ends meet but also; Can keep blood calcium balanced, the skeleton will not take off calcium either, help to prevent osteoporosis and fracture. If the elderly can take 2-3 cup milk, can get essential calcium of organism every day.
It is wrong to drink the chicken soup without eating the meat too
Many people think the quintessence of the meat dish is in the soup, so has only drunk the chicken soup and abandoned chicken, in fact this is a common mistaken idea too. Professor Xie YingBiao says, contains abundant protein in chicken, duck, goose, pigeon, rabbit's meat, the fat of the poultry is distributed over whole body while organizing evenly, it is the important reason why the poultry taste is delicious. Include nitrogen infusion thing in the soup of the poultry more, so the taste of chicken soup, duck soup is more delicious. The quintessence of the meat dish is protein, and protein will solidify once meeting the hyperpyrexia or stewing the time too long of soup, only protein dissolves a small part in the soup, the majority still stays in meat, so it is incorrect to drink the chicken soup without eating chicken.Arrange reminding small: The excellent content is constant, want to continue paying close attention to the fact more relevant contents please enter [milk is drunk ] the channel.
|
The milk cooks the meal of food therapy skillfully
The milk cooks the meal of food therapy skillfully
Summary: Traditional Chinese medicine thinks, the bad smell of milk is sweet, the sex is a little cold, have efficiency such as promoting the production of body fluid to quench thirst, moist intestine, clearing away heat to have an ease constipation, tonify deficiency and invigorate the spleen. Process the milk appropriately or cooperate with other food, can make the flavor differently, and there is food therapy side of health care efficiency of certain food therapies. Specially recommend several kinds for you below, for reference.
Mineral kind in the milk is complete, among them the calcium is the most abundant particularly. The milk is except that there is function of reducing serum cholesterol, and the prominent one lulls on function.
Traditional Chinese medicine thinks, the bad smell of milk is sweet, the sex is a little cold, have efficiency such as promoting the production of body fluid to quench thirst, moist intestine, clearing away heat to have an ease constipation, tonify deficiency and invigorate the spleen. Process the milk appropriately or cooperate with other food, can make the flavor differently, and there is food therapy side of health care efficiency of certain food therapies. Specially recommend several kinds for you below, for reference.
Porridge of milk
Raw materials: Fresh milk 250 g, rice 75 g, appropriate amount of white sugar.
Preparation method: Go rice impurity, wash and clean.
Net pan enter, get angry by right amount of water, boil, put rice boil, boil to add the milk, white sugar to go on and boil into porridge after the soft Milan.
Efficiency: Mend deficiently, is good for the spleen and stomach, moisten the efficiency of the five internal organs. Suitable for weak strain, the intersection of qi and blood and insufficient, timid win, the intersection of old age and disease weak, malnutritive after being ill. Warm-heat evil is taken in morning and evening.
The intersection of milk and the intersection of date and porridge Qi
Raw materials: Milk 500 g, the fruit of Chinese wolfberry 15 g, bright red date 25 g, rice 50 g.
Preparation method: Select, clean pakchoi, enter, quick-boil, happen in the boiling water, waterlogging caused by excessive rainfall; The coriander is selected and cleaned, slice.
The fresh soup of pan eight suffers from excessive internal heat, put pakchoi, fresh milk, after stewing to the Chinese cabbage ripely and rottenly, add the refined salt, gourmet powder to flavour, disperse in the coriander.
Efficiency: Clear away heat and detoxify, moisten intestines diuresis, efficiency such as the strong muscle of enriching the blood.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Ginger recipe Let your body be extremely excellent and eat fragrantly
The editor recommends:Women enrich the blood and mend the body Teach you the antanemic cuisine of several classics
|
Summary: Traditional Chinese medicine thinks, the bad smell of milk is sweet, the sex is a little cold, have efficiency such as promoting the production of body fluid to quench thirst, moist intestine, clearing away heat to have an ease constipation, tonify deficiency and invigorate the spleen. Process the milk appropriately or cooperate with other food, can make the flavor differently, and there is food therapy side of health care efficiency of certain food therapies. Specially recommend several kinds for you below, for reference.
Mineral kind in the milk is complete, among them the calcium is the most abundant particularly. The milk is except that there is function of reducing serum cholesterol, and the prominent one lulls on function.
Traditional Chinese medicine thinks, the bad smell of milk is sweet, the sex is a little cold, have efficiency such as promoting the production of body fluid to quench thirst, moist intestine, clearing away heat to have an ease constipation, tonify deficiency and invigorate the spleen. Process the milk appropriately or cooperate with other food, can make the flavor differently, and there is food therapy side of health care efficiency of certain food therapies. Specially recommend several kinds for you below, for reference.
Porridge of milk
Raw materials: Fresh milk 250 g, rice 75 g, appropriate amount of white sugar.
Preparation method: Go rice impurity, wash and clean.
Net pan enter, get angry by right amount of water, boil, put rice boil, boil to add the milk, white sugar to go on and boil into porridge after the soft Milan.
Efficiency: Mend deficiently, is good for the spleen and stomach, moisten the efficiency of the five internal organs. Suitable for weak strain, the intersection of qi and blood and insufficient, timid win, the intersection of old age and disease weak, malnutritive after being ill. Warm-heat evil is taken in morning and evening.
The intersection of milk and the intersection of date and porridge Qi
Raw materials: Milk 500 g, the fruit of Chinese wolfberry 15 g, bright red date 25 g, rice 50 g.
Preparation method: Select, clean pakchoi, enter, quick-boil, happen in the boiling water, waterlogging caused by excessive rainfall; The coriander is selected and cleaned, slice.
The fresh soup of pan eight suffers from excessive internal heat, put pakchoi, fresh milk, after stewing to the Chinese cabbage ripely and rottenly, add the refined salt, gourmet powder to flavour, disperse in the coriander.
Efficiency: Clear away heat and detoxify, moisten intestines diuresis, efficiency such as the strong muscle of enriching the blood.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Ginger recipe Let your body be extremely excellent and eat fragrantly
The editor recommends:Women enrich the blood and mend the body Teach you the antanemic cuisine of several classics
|
The milk helps you to improve memory
The milk helps you to improve memory
Dash for stage in college entrance examination, OKImprove memoryThe question that is all pondering that it is a lot of examinees and parents, so just various invigorate the brain,Improve memoryHealth product sell like hot cakes. ThinkImprove memoryNot needing to buy any health product, so long as in the science, drinking the milk in right amount of usual, can totally reach this function.
First, improve memory
If you want to improve the examinee's memory, must guarantee then brain nutrition is abundant, the nutritionist thinks, besides can offer nutrition by daily diet food ing, the milk is the outstanding one among them even more. Because contain the abundant calcium in the milk, this kind of nutrient is aptest to be absorbed by the brain, so besides can choose the pure milk ing, at the same time as some high calcium milk and grain milk are good choices.
Especially common high the intersection of calcium and milk on the market, every ml of milks the calcium contained is right away up to 125 milligrams among them, it couldn't be more suitable to some examinees who excessively required mental skill. And also contain nutriment such as peanut and black sesame in the grain milk at the same time besides containing the calcium, these two kinds of materials both strengthen the helpful function of memory.
|
Dash for stage in college entrance examination, OKImprove memoryThe question that is all pondering that it is a lot of examinees and parents, so just various invigorate the brain,Improve memoryHealth product sell like hot cakes. ThinkImprove memoryNot needing to buy any health product, so long as in the science, drinking the milk in right amount of usual, can totally reach this function.
First, improve memory
If you want to improve the examinee's memory, must guarantee then brain nutrition is abundant, the nutritionist thinks, besides can offer nutrition by daily diet food ing, the milk is the outstanding one among them even more. Because contain the abundant calcium in the milk, this kind of nutrient is aptest to be absorbed by the brain, so besides can choose the pure milk ing, at the same time as some high calcium milk and grain milk are good choices.
Especially common high the intersection of calcium and milk on the market, every ml of milks the calcium contained is right away up to 125 milligrams among them, it couldn't be more suitable to some examinees who excessively required mental skill. And also contain nutriment such as peanut and black sesame in the grain milk at the same time besides containing the calcium, these two kinds of materials both strengthen the helpful function of memory.
|
The intersection of milk and aromatic good the intersection of _ and the intersection of fruits and vegetables and juice
The intersection of milk and aromatic good the intersection of _ and the intersection of fruits and vegetables and juice
25% of the netizens drink the milk every day, but the understanding of milk of the netizens of over 90% is not overall, ldquo exists; Drink the milk best rdquo in the evening; , ldquo; Drink milk, can get angry, get fat rdquo; Wait for the cognitive mistaken idea. The expert says, it is good that the milk is not the more aromatic, drinking the milk should explain science too, could absorb the nutriment effectively, improve the health.
This investigation covers 22564 netizens together, the investigation reveals, 93.49% of the netizens often drink the milk, among them drink the milk in the 31.7% mornings, drink the milk before sleeping in the 31.6% evenings, 32.19% express and drink the time of milk very at will. 22.6% of the netizens think that will get angry to drink the milk, 26.81% of the netizens say that drinking the milk will suffer from abdominal pain, suffer from diarrhoea etc..
The nutritionist says, the milk can not divide time slot to drink all-weatherly and. Contain, can tranquilize calm material ldquo by one in the milk; Tryptophane rdquo; ,Some people drink apter to fall asleep before sleeping. But the milk is not everybody should all, generally speaking, patient whose belly just finished the operation, iron deficiency anemia patient, esophagitis, digesting ulcer, cholecystitis and pancreatitic patient and person who engaged ins lead homework are not suitable for drinking the milk. Milk should not also be (such as strong tea, persimmon) with including and tanning sour food With eating, the food is apt to reflect the caking and become the group, influence digestion with the milk.
To milk product of a multitude of names on the market, expert explain milk aromatic and kind. A few milk add essence, allocate pharmaceutical, eat too much can influence absorb normally instead, it is apt to cause the mouthfeel to be tired. In addition, the sour and sweet lactic acid beverage mouthfeel is good, but hit the sugar quite high inside, it can make people get fat to drink too much.
Society's meal guide of China's nutrition is proposed: Had better drink 300 ml of milk per person per day, could meet human need. Child and young people more suitable full-cream milk, women can be chosen the low lipoprotein or defatted milk in order to keep good figure; Fat and protein particle of the yoghurt are smaller than the milk, easier absorption, and inhibit harmful fungus, function that adjusts the intestinal function, enrich the calcium the efficiency is even better.
|
25% of the netizens drink the milk every day, but the understanding of milk of the netizens of over 90% is not overall, ldquo exists; Drink the milk best rdquo in the evening; , ldquo; Drink milk, can get angry, get fat rdquo; Wait for the cognitive mistaken idea. The expert says, it is good that the milk is not the more aromatic, drinking the milk should explain science too, could absorb the nutriment effectively, improve the health.
This investigation covers 22564 netizens together, the investigation reveals, 93.49% of the netizens often drink the milk, among them drink the milk in the 31.7% mornings, drink the milk before sleeping in the 31.6% evenings, 32.19% express and drink the time of milk very at will. 22.6% of the netizens think that will get angry to drink the milk, 26.81% of the netizens say that drinking the milk will suffer from abdominal pain, suffer from diarrhoea etc..
The nutritionist says, the milk can not divide time slot to drink all-weatherly and. Contain, can tranquilize calm material ldquo by one in the milk; Tryptophane rdquo; ,Some people drink apter to fall asleep before sleeping. But the milk is not everybody should all, generally speaking, patient whose belly just finished the operation, iron deficiency anemia patient, esophagitis, digesting ulcer, cholecystitis and pancreatitic patient and person who engaged ins lead homework are not suitable for drinking the milk. Milk should not also be (such as strong tea, persimmon) with including and tanning sour food With eating, the food is apt to reflect the caking and become the group, influence digestion with the milk.
To milk product of a multitude of names on the market, expert explain milk aromatic and kind. A few milk add essence, allocate pharmaceutical, eat too much can influence absorb normally instead, it is apt to cause the mouthfeel to be tired. In addition, the sour and sweet lactic acid beverage mouthfeel is good, but hit the sugar quite high inside, it can make people get fat to drink too much.
Society's meal guide of China's nutrition is proposed: Had better drink 300 ml of milk per person per day, could meet human need. Child and young people more suitable full-cream milk, women can be chosen the low lipoprotein or defatted milk in order to keep good figure; Fat and protein particle of the yoghurt are smaller than the milk, easier absorption, and inhibit harmful fungus, function that adjusts the intestinal function, enrich the calcium the efficiency is even better.
|
The milk causes vitamin C to lose the drug effect
The milk causes vitamin C to lose the drug effect
Do not drink the milk while taking vitamin C, let alone send and take vitamin C with the milk, because vitamin B2 and vitamin C in the milk will oxidize reduction reaction in the human body, make it lose drug effect.The expert explains, vitamin C has certain acid and very strong reducing, extremely easy to be oxidized, and the milk contains oxidative material vitamin B2, it is very easy to be oxidized to take vitamin C again by vitamin B2 at this moment, vitamin B2 was reduced too at the same time, the two lost their due function. Milk products such as the same reason, yoghurt, milk slice, cheese,etc. can't be eaten with vitamin C at the same time either.Generally speaking, vitamin C lowers capillaries getting penetrating and irritating the blood coagulation function, increasing to the function infected and resisted, clinic often supplies nutrition and treats scurvy, gums swelling, gums and bleeds with it, and is used in various urgent, chronic infectious diseases or strengthen patient's resistance, the wound heals one to assist and treat etc.. This kind of patient when taking vitamin C, but does not drink the milk at the same time for increasing nutrition, in case that vitamin C loses curative effect.The expert proposes, need to supplement the patient of vitamin C, daily diet can eat more rich food containing vitamin C such as cherry, hot red pepper, yellow pepper, persimmon, strawberry, tangerine, kiwi fruit, so long as need medicines to supplement when the condition is more serious.Meanwhile, some nutrient can play a role in complementing each other to match with vitamin C, for example vitamin C is matched with the Vitamin E, can prevent acidifying, dermatosis in the body and not want to be hypertension,etc. and chronic disease that the habits and customs caused, but will take under the guidance of doctor, don't match by oneself.
The editor recommends:The milk is chosen No need " high calcium "
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Do not drink the milk while taking vitamin C, let alone send and take vitamin C with the milk, because vitamin B2 and vitamin C in the milk will oxidize reduction reaction in the human body, make it lose drug effect.The expert explains, vitamin C has certain acid and very strong reducing, extremely easy to be oxidized, and the milk contains oxidative material vitamin B2, it is very easy to be oxidized to take vitamin C again by vitamin B2 at this moment, vitamin B2 was reduced too at the same time, the two lost their due function. Milk products such as the same reason, yoghurt, milk slice, cheese,etc. can't be eaten with vitamin C at the same time either.Generally speaking, vitamin C lowers capillaries getting penetrating and irritating the blood coagulation function, increasing to the function infected and resisted, clinic often supplies nutrition and treats scurvy, gums swelling, gums and bleeds with it, and is used in various urgent, chronic infectious diseases or strengthen patient's resistance, the wound heals one to assist and treat etc.. This kind of patient when taking vitamin C, but does not drink the milk at the same time for increasing nutrition, in case that vitamin C loses curative effect.The expert proposes, need to supplement the patient of vitamin C, daily diet can eat more rich food containing vitamin C such as cherry, hot red pepper, yellow pepper, persimmon, strawberry, tangerine, kiwi fruit, so long as need medicines to supplement when the condition is more serious.Meanwhile, some nutrient can play a role in complementing each other to match with vitamin C, for example vitamin C is matched with the Vitamin E, can prevent acidifying, dermatosis in the body and not want to be hypertension,etc. and chronic disease that the habits and customs caused, but will take under the guidance of doctor, don't match by oneself.
The editor recommends:The milk is chosen No need " high calcium "
|
How the milk can really improve looks to drink
How the milk can really improve looks to drink
Summary: Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.
Say that improves looks in milk nutrition, is the best cosmetic time but when to drink the milk? The time to drink the milk digests and attracts the nutrient in the milk to have certain influence the human body too, children's time of drinking the milk is the number of times of drink milk, time and amount of milk drunk of determining everyday according to age, the adult will stress the time to drink the milk soon if the adult drinks the milk.
Some adults are used to drink milk in the morning, this kind of method is not scientific, reason sleep have a rest stomach of people empty already, do delicious meal digest preparation of food already one night, emptying of the stomach too very fast at this moment, and milk liquid milk, stomach arrange set out soon. Drink the milk on an empty stomach, has caused the losses of nutrition in also it is enteric to drain into without being fully digested and assimilated the stomach.
Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.
The digestion by peptic and small intestine in the stomaches of people of protein in the milk is resolved into various amino acids and could be absorbed utilizing in the small intestine, drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.
It don't drink the milk on an empty stomach in the morning at first, but drink the milk after changing to 1-2 hours after breakfast to change this kind of situation, there is shortcoming that food has prevented drinking the milk in the stomach on an empty stomach; Second, wipe out a bit and suck starch more food, such as steamed bun,etc. first in front of drinking the milk; Third, eat food containing starch such as some steamed bun, pastry, rice, biscuit, bread at the same time while drinking the milk in the morning, so can make the residence time in the stomaches of people of milk relatively long, enzymolysis can fully happen in milk and gastric juice, digestion and absorption that can enable protein very well.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Give the sincere advice of a deep-fried twisted dough sticks clan of sesame seed cake
The editor recommends:What helpful brain development of vitamin?
The editor recommends:Strange and healthy way to eat of milk
|
Summary: Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.
Say that improves looks in milk nutrition, is the best cosmetic time but when to drink the milk? The time to drink the milk digests and attracts the nutrient in the milk to have certain influence the human body too, children's time of drinking the milk is the number of times of drink milk, time and amount of milk drunk of determining everyday according to age, the adult will stress the time to drink the milk soon if the adult drinks the milk.
Some adults are used to drink milk in the morning, this kind of method is not scientific, reason sleep have a rest stomach of people empty already, do delicious meal digest preparation of food already one night, emptying of the stomach too very fast at this moment, and milk liquid milk, stomach arrange set out soon. Drink the milk on an empty stomach, has caused the losses of nutrition in also it is enteric to drain into without being fully digested and assimilated the stomach.
Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.
The digestion by peptic and small intestine in the stomaches of people of protein in the milk is resolved into various amino acids and could be absorbed utilizing in the small intestine, drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.
It don't drink the milk on an empty stomach in the morning at first, but drink the milk after changing to 1-2 hours after breakfast to change this kind of situation, there is shortcoming that food has prevented drinking the milk in the stomach on an empty stomach; Second, wipe out a bit and suck starch more food, such as steamed bun,etc. first in front of drinking the milk; Third, eat food containing starch such as some steamed bun, pastry, rice, biscuit, bread at the same time while drinking the milk in the morning, so can make the residence time in the stomaches of people of milk relatively long, enzymolysis can fully happen in milk and gastric juice, digestion and absorption that can enable protein very well.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channel
The editor recommends:Give the sincere advice of a deep-fried twisted dough sticks clan of sesame seed cake
The editor recommends:What helpful brain development of vitamin?
The editor recommends:Strange and healthy way to eat of milk
|
How the milk can let you have a young rough waist to drink
How the milk can let you have a young rough waist to drink
The American nutritionist discovers: Contain 3-4 more than people of dairy products in the daily meal, probability that get fat take the intersection of dairy products and 1/6 of people only. Clinical research verifies too, under taking in the prerequisite that heat does not change, drink more milk about 200 grams every day, can reduce weight and narrow the waistline.The milk is apt to be absorbed by the human body, contain advanced fat, protein, mineral, vitamin, can whiten and care skin, dispel wrinkles. Studied the principle of finding again the milk reduced weight recently: Abundant calcium can degrade the human fat, reduces the fat and deposits, maintains the normal weight effectively in the milk. The expert of nutrition institute of Nahsi university of field of U.S.A. finds, when calcium content is low in the human body, will secrete a kind of name " Calcitriol " Hormone,last the ones fat production and preservation.And calcium can suppress the production of this kind of hormone, thus reduce the fat and turn into, accelerate the speed of burning the fat. Calcium taken in through the milk is one time higher than calcium function that is taken in through other routes; Meanwhile, the milk contains amino acid promoting muscles to grow. So, the edible milk product much, you can subtract the fat but not muscle more.
How nourish angry to insult people kidney woman
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The American nutritionist discovers: Contain 3-4 more than people of dairy products in the daily meal, probability that get fat take the intersection of dairy products and 1/6 of people only. Clinical research verifies too, under taking in the prerequisite that heat does not change, drink more milk about 200 grams every day, can reduce weight and narrow the waistline.The milk is apt to be absorbed by the human body, contain advanced fat, protein, mineral, vitamin, can whiten and care skin, dispel wrinkles. Studied the principle of finding again the milk reduced weight recently: Abundant calcium can degrade the human fat, reduces the fat and deposits, maintains the normal weight effectively in the milk. The expert of nutrition institute of Nahsi university of field of U.S.A. finds, when calcium content is low in the human body, will secrete a kind of name " Calcitriol " Hormone,last the ones fat production and preservation.And calcium can suppress the production of this kind of hormone, thus reduce the fat and turn into, accelerate the speed of burning the fat. Calcium taken in through the milk is one time higher than calcium function that is taken in through other routes; Meanwhile, the milk contains amino acid promoting muscles to grow. So, the edible milk product much, you can subtract the fat but not muscle more.
How nourish angry to insult people kidney woman
|
How to drink and really improve looks the milk?
How to drink and really improve looks the milk?
Summary: Drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.
Say that improves looks in milk nutrition, is the best cosmetic time but when to drink the milk? The time to drink the milk digests and attracts the nutrient in the milk to have certain influence the human body too, children's time of drinking the milk is the number of times of drink milk, time and amount of milk drunk of determining everyday according to age, the adult will stress the time to drink the milk soon if the adult drinks the milk.
Some adults are used to drink milk in the morning, this kind of method is not scientific, reason sleep have a rest stomach of people empty already, do delicious meal digest preparation of food already one night, emptying of the stomach too very fast at this moment, and milk liquid milk, stomach arrange set out soon. Drink the milk on an empty stomach, has caused the losses of nutrition in also it is enteric to drain into without being fully digested and assimilated the stomach.
Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.
The digestion by peptic and small intestine in the stomaches of people of protein in the milk is resolved into various amino acids and could be absorbed utilizing in the small intestine, drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.
It don't drink the milk on an empty stomach in the morning at first, but drink the milk after changing to 1-2 hours after breakfast to change this kind of situation, there is shortcoming that food has prevented drinking the milk in the stomach on an empty stomach; Second, wipe out a bit and suck starch more food, such as steamed bun,etc. first in front of drinking the milk; Third, eat food containing starch such as some steamed bun, pastry, rice, biscuit, bread at the same time while drinking the milk in the morning, so can make the residence time in the stomaches of people of milk relatively long, enzymolysis can fully happen in milk and gastric juice, digestion and absorption that can enable protein very well.
The milk lulls on calm function, it is exactly that people are full of vitality in study of ground and working time in the morning, drink the milk, make people have drowsy feelings, to studying and working unfavorably instead, so you had better not drink the milk on an empty stomach in the morning.
When is it good to drink the milk?
You had better drink milk evening, contain, can let people produce the intersection of weariness and sleepy biochemical thing L tryptophane by one in the milk, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any pair of function, and the milk is glued and absorbed on the coat of the stomach well, calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, rest and sleep helpful to people.
It drinks milk to be best to drink the cosmetic time of milk sleep,
Drink the milk and is favorable to absorbing and utilizing to calcium of human body before sleeping on. Calcium that dinner absorbed, most is absorbed by the human body and utilized before sleeping. After sleeping, especially the level of calcium will have been reduced gradually in the blood after zero hour in the evening, the decline of blood calcium, it is hyperfunction to promote a pair of thyroid gland and secrete, hormone acts on the bon tissue, enable a part calcium salt in the bon tissue, while dissolving and entering the blood, in order to maintain the stable equilibrium of blood calcium.
This kind of dissolution is self- regulating function of the human body, it is long, will become one of the reasons of osteoporosis. Drink milk is can be slow in calcium in the the milk sleep, evening absorb by the blood, blood calcium has been got supplementarily and maintaining the equilibrium in the whole evening, needn't dissolve calcium in the bone, prevent the intersection of bone and run off, osteoporosis from, drink milk to be kind sleep.
The editor recommends:Play before making love Several kinds of food are eaten you softly
The editor recommends:Ten kinds of food are girl friend's surging of lustful desire
The editor recommends:Weight-reducing diet Good food letting women's lower part of the body be thinning
|
Summary: Drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.
Say that improves looks in milk nutrition, is the best cosmetic time but when to drink the milk? The time to drink the milk digests and attracts the nutrient in the milk to have certain influence the human body too, children's time of drinking the milk is the number of times of drink milk, time and amount of milk drunk of determining everyday according to age, the adult will stress the time to drink the milk soon if the adult drinks the milk.
Some adults are used to drink milk in the morning, this kind of method is not scientific, reason sleep have a rest stomach of people empty already, do delicious meal digest preparation of food already one night, emptying of the stomach too very fast at this moment, and milk liquid milk, stomach arrange set out soon. Drink the milk on an empty stomach, has caused the losses of nutrition in also it is enteric to drain into without being fully digested and assimilated the stomach.
Contain very abundant high-quality protein in the milk, the main function of these proteins is forming human body's new tissue, still to mending function in an organized way originally, if drink the milk on an empty stomach not only the milk is discharged from the stomach quickly, and the above-mentioned precious protein will also be decomposed as heat by the human body and consumed, this can't totally play the due function of protein, it's a great pity.
The digestion by peptic and small intestine in the stomaches of people of protein in the milk is resolved into various amino acids and could be absorbed utilizing in the small intestine, drinking the milk stomach on an empty stomach empties to make some proteins not resolved into amino acids, some amino acids are drained into the large intestine without finding time to absorb in the small intestine, these protein and amino acids are decomposed the corruption and turned into a material harmful to human body in large intestine, make precious protein fail to totally get on due function. Have also increased the burden of the human body.
It don't drink the milk on an empty stomach in the morning at first, but drink the milk after changing to 1-2 hours after breakfast to change this kind of situation, there is shortcoming that food has prevented drinking the milk in the stomach on an empty stomach; Second, wipe out a bit and suck starch more food, such as steamed bun,etc. first in front of drinking the milk; Third, eat food containing starch such as some steamed bun, pastry, rice, biscuit, bread at the same time while drinking the milk in the morning, so can make the residence time in the stomaches of people of milk relatively long, enzymolysis can fully happen in milk and gastric juice, digestion and absorption that can enable protein very well.
The milk lulls on calm function, it is exactly that people are full of vitality in study of ground and working time in the morning, drink the milk, make people have drowsy feelings, to studying and working unfavorably instead, so you had better not drink the milk on an empty stomach in the morning.
When is it good to drink the milk?
You had better drink milk evening, contain, can let people produce the intersection of weariness and sleepy biochemical thing L tryptophane by one in the milk, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any pair of function, and the milk is glued and absorbed on the coat of the stomach well, calcium in the milk still can remove tense mood, so it is more beneficial in sleep of the elderly, so it is good to drink the milk in the evening, rest and sleep helpful to people.
It drinks milk to be best to drink the cosmetic time of milk sleep,
Drink the milk and is favorable to absorbing and utilizing to calcium of human body before sleeping on. Calcium that dinner absorbed, most is absorbed by the human body and utilized before sleeping. After sleeping, especially the level of calcium will have been reduced gradually in the blood after zero hour in the evening, the decline of blood calcium, it is hyperfunction to promote a pair of thyroid gland and secrete, hormone acts on the bon tissue, enable a part calcium salt in the bon tissue, while dissolving and entering the blood, in order to maintain the stable equilibrium of blood calcium.
This kind of dissolution is self- regulating function of the human body, it is long, will become one of the reasons of osteoporosis. Drink milk is can be slow in calcium in the the milk sleep, evening absorb by the blood, blood calcium has been got supplementarily and maintaining the equilibrium in the whole evening, needn't dissolve calcium in the bone, prevent the intersection of bone and run off, osteoporosis from, drink milk to be kind sleep.
The editor recommends:Play before making love Several kinds of food are eaten you softly
The editor recommends:Ten kinds of food are girl friend's surging of lustful desire
The editor recommends:Weight-reducing diet Good food letting women's lower part of the body be thinning
|
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