5 strange and healthy ways to eat of milk

5 strange and healthy ways to eat of milk
Summary: Boil, accede to 3% - 7% of the starch or dry powder of cake, lotus root starch,etc. milk, make the milk thick, the sugar a little. This product is suitable for habitual vomiting, regurgitation and need to increase the patient of energy.
Traditional Chinese medicine thinks, the bad smell of milk is sweet and a little cold, have efficiency such as promoting the production of body fluid to quench thirst, moist intestine, clearing away heat to have an ease constipation, tonify deficiency and invigorate the spleen. Carry on appropriate processing of the milk, or allocate with other food, can make various " The milk of food therapy " .
1.Porridge of milk. 250 ml of fresh milk, 60 grams of rice, appropriate amount of white sugar. Boil rice half-mature first, go thin rice gruel, add milk, slow fire boil porridge, accede to white sugar to stir, fully dissolve. Warm-heat evil is taken in morning and evening, pay attention to keeping fresh, don't go bad. Can mend deficiently, is good for the spleen and stomach, moisten the five internal organs. Suitable for the weak straining, qi and blood is insufficient, empty disease of winning, getting old and weak, malnutritive etc. after being ill. The milk porridge produced by the processing factory of dairy products has many kinds of prescription, form different flavors such as being sweet, salty. Its time of sterilization is short, there are few nutrition losses.
2.Big date soup of milk. Milk is 500 ml, 25 grams of big dates, rice is 100 grams. Boil rice and big date into porridge together first, then add the milk, boil, can enrich qi and blood, good for spleen and stomach, suitable for, overwork the intersection of body and timid, the intersection of qi and blood and disease such as being enough.
3.Milk custard of mutton. Mutton is 250 grams, ginger is 20 grams, 100 grams of Chinese yams, milk is 250 ml. Clean, cut light piece mutton, ginger cut slice, put casserole into together, water, slow fire stew 7- 8 hour, stir, remove rotten residue, leave mutton soup, accede to and slice the Chinese yam, well-done, and then quench into the milk, boil. Tonify deficiency in this product is warm, benefit invigorates vital energy smartly, suitable for after being ill (postpartum) The limb is cold, tired, disease of breathing hard etc.. Very every natural gift is taken for several times, it is a course of treatment in 5- 7 days to even obey. Should not take other medicines at the same time while admiring us, had better every morning the intersection of diatery supplement and one millet old the intersection of date and the intersection of lotus seeds and porridge(60 of millet, big the intersection of date and 10, 18 of lotus seeds boil into porridge together) .
4.Fragrant-flowered garlic milk custard of ginger. 250 grams of fragrant-flowered garlics, ginger is 25 grams, milk is 250 ml. Mince, mash, entangle and fetch the juice fragrant-flowered garlic, ginger with the clean gauze, and then quench into the pan, add milk boiling. This product very warm stomach invigorates the spleen, is suitable for aching, vomiting etc. in stomach cold type gastric ulcer, chronic gastritis, gastral cavity, can take in morning and evening of every day. There is a kind of ginger juice milk besides, use 10 grams of raw ginger juice, white sugar is 20 grams, milk is 200 ml, mix even boiling. This product can benefit stomach, lower and go against, stop to vomit, be suitable for gestation's lasting womanning that be can't eatenned.
5.Thick milk. Boil, accede to 3% - 7% of the starch or dry powder of cake, lotus root starch,etc. milk, make the milk thick, the sugar a little. This product is suitable for habitual vomiting, regurgitation and need to increase the patient of energy.
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