When should the milk drink

When should the milk drink
A lot of people drank the milk beneficial statement to stomach before hearing that sleeps, but displayed different views to gi medicine chief physician Luo ZhenHua of this institute of traditional Chinese medicine of Guangdong Province. He tells reporters: "In fact, have no benefit to the stomach to drink milk, fruit juice before sleeping, especially a taboo even more to the backflow esophagitis patient. Because the albumen, fat and carbohydrate in the milk cause the gastric acid to secrete in a moment, for a long time so, probably cause damaging to the stomach under the empty stomach state at night, and aggravate backflow symptom. " But would not injure the stomach when drinking the milk in the daytime.
Drink little soda and salt and steep the food
The soda is a beverage that most young people are keen on compared with white collar, drink the delicious food and quench one's thirst again. But Luo shake China, say gas in the soda very easy to cause bloated air, this kind of beverage contains higher heat and various additive, should not drink in a large amount. In summer, boiled water, cool tea,etc. are the healthy beverage quenching one's thirst most.
In addition, eat the high salt, go mouldy, smoke for a long time and the salt will increase the danger that gastric carcinoma take place to steep the food. And get drunk, smoke even more " The accomplice " . Luo ZhenHua says: "It is not a good habit to like eating the midnight snack at midnight. Because eating just before going to bed will cause the gastric acid to secrete, and the heat that produces is easy to corner. "
The stomach has oneself to repair protective action
Luo ZhenHua says: "When a lot of out patients go to a doctor, to one's own excessive worry of stomach. But actually the stomach is not very fragile, it is repaired that there is oneself and protective action. " The healthy stomach has protective screen of mucous membrane of a stomach, have complete self- protective action. Even if it is hot to like eating at ordinary times, eat when so long as not in the empty stomach, can reduce the stimulus to the stomach.
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