The milk can reduce smoker's bronchitis morbidity
The smoker can reduce the trouble of suffering from bronchitis by drinking the milk. This is because vitamin A included can protect the angry tube wall, enable the chance of inflammation of its reduction in the milk. It was doctors' advice that corresponded with it, dust work person drinks more milk, because protein, vitamin A, C in the milk have protective action on mucous membrane cell of respiratory tract, and milk can detoxify slippery intestines, reduce some the intersection of factor and damage to the intestines and stomach.
Special suggestion
It is favorable to rests and sleeps to drink the milk in the evening
You had better drink milk evening, contain, can make people produce tired sleepy biochemical thing L tryptophane by one in the milk, there are micro- morphine materials, these materials all have certain composure to lull on function, especially L the intersection of brain and synthetic the intersection of hydroxy and main raw materials of color in the intersection of tryptophane and it, five hydroxy color amine plays a key role to brain sleep, it can make the brain thinking activity inhibited temporarily, thus make people think of the sleep, and without any side effect, and the milk is glued and absorbed on the coat of the stomach well, calcium (calcium food) in the milk Still can remove tense mood, so it, to the old age (old food) People's sleep is more beneficial, so it is good to drink the milk in the evening, is favorable to people's rest and sleep.
The editor recommends:The milk is chosen No need " high calcium "
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