The milk nourishes the stomach The defatted milk can injure the stomach
Summary: Yoghurt benefit intestine, efficiency that can have an ease constipation are one-sided too. The yoghurt just dispatched from the factory, the fermentation was fairly abundant, drank and stopped the function of rushing down. And put the yoghurt for one or two days in the refrigerator, various lactic acid funguses are fermented abundantly, breed in a large amount. Drink the yoghurt at this moment, there is function of promoting the intestine to wriggle, help to defecate.
There is a statement everybody knows, that is that milk can nourish the stomach. But the nutritionist thinks, this kind of statement is actually very one-sided. The milk can nourish the stomach, that one that will divide the full-cream one and defat too. The full-cream milk contains the fat apt in proportion, inhibit the function that the gastric acid secretes, like, suffused with sour people of water, can drink some in the stomach at ordinary times.
And the defatted milk totally removes the fat, there is function of stimulating the gastric acid to secrete. So, gastric acid secretion ability is bad, digest the slow person with withering gastritis and especially suitable for drinking.
The expert often meets such a question in connecting and examining too, " ordinary people often understand nutrition for gaining knowledge one-sidedly, the love is eaten through to the end quickly. "
For example, yoghurt benefit intestine, efficiency that can have an ease constipation are one-sided. The yoghurt just dispatched from the factory, the fermentation was fairly abundant, drank and stopped the function of rushing down. And put the yoghurt for one or two days in the refrigerator, various lactic acid funguses are fermented abundantly, breed in a large amount. Drink the yoghurt at this moment, there is function of promoting the intestine to wriggle, help to defecate.
In addition yoghurt can promote the intersection of child and appetite, give child whet the appetite, drink some apt to let the intersection of child and appetite no yoghurt that sell on the supermarket, do not have a meal seriously. Because the yoghurt in the supermarket has mostly added candies, and the candy has function of inhibiting children's appetite. So if you hope that whet the appetite select to suck the few or homemade yoghurt of candy for children, you'd better.
To these situations, the expert thinks, various food have each special nutrition, a kind of nutriment does not have nutrition scheme of making it rigidly uniform, it can be eaten everyday that it is nutritious which kind of food it is not. It is still that sentence after all, the rational matching of the nutritive meal is the most important.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:The incident of jumping out of the building sounds the alarm for the psychological health The best diet of psychological regulation
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