Breakfast that the milk adds the egg is not scientific

Breakfast that the milk adds the egg is not scientific


"Breakfast that the milk adds the egg is not scientific. " In a lecture that was held a few days ago, Shanghai prevented the medical association from promoting health professional committee's Vice Chairman Fu Shan of health care electrified the listeners with what said, "child three who eats this kind of breakfast becomes that does not do very well. "
Protein is difficult to offer energy
Shan Fu come professor reveal to Luwan, Hui Xu breakfast investigation that pupil make of district, over 9% of the children only eat the milk with egg, the omission in breakfast for a long time of grain in the morning.
Most parents thought such breakfast was in line with international standards, hardly realize this is a very wrong idea. The professor says that Fu Shan comes: " the milk egg is the good things, but used the place by mistake " . Through more than 10 pieces of hour's energy consumption of one night, the human body of the morning needs badly by containing breakfast of the abundant carbohydrate to supplement energy again, milk and egg can't offer enough energy.
The tenth nutrition head of the department Dr. Ge XueMei of the People's Hospital in Shanghai agrees to such a view too.
He tells the eastern morning newspaper reporter in Shanghai, the high-quality albumen that milk and egg offer mainly supplies body structure, the carbohydrate that and staple food such as steamed bun, rice contain rich amount of is offered energy, to brain cell, the sufficient carbohydrate could supplement the energy of its operation.

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