Does the method of weight-reducing of milk urge the lipoprotein or reduce weight?

Does the method of weight-reducing of milk urge the lipoprotein or reduce weight?
Summary:The most classical rumour about milk is no more than " Drinking the milk will get fat " . " will get fat to drink the milk " Statement exist already a lot of year,no buy skimmed milk power to last " drink young girl person by milk " too when costing whole milk powder firmly specially Consideration that will get fat. The expert says, the majority is water in the milk, heat is probably 90~100 calories in full-cream milk of 250 ml of a pot, and contain 200~300 calories of heat in a bowl of rice.
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The most classical rumour about milk is no more than " Drinking the milk will get fat " . How are the actual conditions?

" will get fat to drink the milk " Statement exist already a lot of year,no buy skimmed milk power to last " drink young girl person by milk " too when costing whole milk powder firmly specially Consideration that will get fat. This is really unrighted wrong. The expert says, the milk is not the food of high heat.
A cup of milk is just half a bowl of rice
The expert says, the majority is water in the milk, heat is probably 90~100 calories in full-cream milk of 250 ml of a pot, and contain 200~300 calories of heat in a bowl of rice. Not getting on very well so, a pot of milk is only equivalent to half a bowl of rice. And compare it with, eating 100 grams of biscuits will take in heat about 450 calories, the high heat " fattens " Food.
So, " will get fat " It is not a reason for refusing the milk. Reality, analyze, it is very abundant to contain protein, vitamin, mineral in the milk in terms of nutrition, it is the nutriment that everybody can't lack every day. So long as follow the nutrition Pyramid, the adult will not have excessive problems to drink 2, 3 cups of milk every day.
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