Which one do milk and tomato man need even more? 's male health care
Prostate cancer is a male reproductive system common malignant tumour, one research group, Boston of U.S.A., carry on, follow up a case by regular visits to to investigate while being 11 -year long to 20885 the intersection of U.S.A. and male doctor, the milk product eaten mainly includes defatted milk, whole milk and cheese,etc., among them there are 1012 example men (male food) Prostate cancer takes place.
The milk is nutritious, there are more and more people who drink milk every day, but there are many that discover, the men who often drink the milk are apt to suffer from prostate cancer.
Statistics finds, compare from the men taking in 150 milligrams of calcium in the milk product with every day after analyzing, take in 600 milligrams of calcium (calcium food) every day Man blood plasma in 1, two hydroxy 25 vitamin (vitamin food) D3 (resist the cancer function of prostate) The density is reduced notably, 32% of dangerous rising of prostate cancer take place.
Find after getting rid of influence factors such as age, weight, smoking, physical training,etc., eat more than 2.5 parts milk products (each one is equivalent to 240ml milk) every day Man 0.5 copy in milk product with eating,the rising 34%s dangerous of prostate cancer will be taken place.
The researchers of Philadelphia of U.S.A. verify too through the epidemiology investigation in the past 10 years, will increase to eat more milk products the danger of prostate cancer take place to men. Intaking amount of milk and prominent and relevant morbidity of prostate cancer that at home to discover too, its reason may be that the estrogen content is relatively high in milk of some brands.
What made people happy is, the fruit (the food of fruit) Have certain anticancer function with some plants compound in the vegetables. Lycopene is that a kind of important one is carotenoid, it exists in fruit and vegetables (the food of vegetables) extensively China.
Tomato, apricot, guava, water-melon, papaya and red grape (the food of grape) Contain more lycopene, among them regard content of the tomato as highest particularly. American researcher carry on investigation of following up a case by regular visits to for 6 year to 46000 man, find, have 773 examples prostate cancer take place; Discover, compared with eating and giving birth to the person of the tomato, take 2-4 secondary people of tomato take place danger, prostate of cancer reduce by 26% every week, tomato Pizza and tomato ketchup have such function; Edible lycopene can also reduce the risk of prostate cancer takes placing directly.
The strongest in the anti-oxidant performance of lycopene is carotenoid in nature, it protects the hereditary material dna (DNA) , inhibit the intersection of cancer cell and hyperplasia and regulate the intersection of hormone and state function, it resist cancer function of prostate, prove a large number of research institutes already. So for cherish prostate, man drink milk must take things easy some, don't regard it as the beverage to drink, in addition, it might as well eat more tomatoes every day to pay special attention to nutrition balancedly.
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