A durian can carry three chickens
Summary: Though the durian is rich in nutrition, have efficiency of invigorating the spleen and invigorating vital energy, invigorating the kidney and strengthening Yang, but can't be eaten more once, because its nutrition is too abundant, not when the stomach can't be totally absorbed, will cause and suffer from excessive internal heat, and can't eat with the wine at the same time, had better eat and does not exceed 100 grams every day. But Thai Ministry of Public Health advises the public not to eat over two durians for one day. If the durian has been eaten too much, can eat several mangosteens and can also drink more boiled water and help digest.
Although nutrition is abundant, it don't be over 100 grams to eat durians every day
There are the durians " Fruit king " Claim the but durian one because the tastes is getting more disputable quite, think like after taking wear tooth cheek fragrant, the ones that have a liking for are like the life; The disagreeable one but feel its stink can't bear entering the nose, even take a devious route.
The nutritive value of the durian is very high, there are " a durian and three chickens " among the people Statement. Starch 11% is sucked in pulp of a durian, sugar is 13%, protein 3%, there are many kinds of microelements such as fat, vitamin C and calcium, iron, phosphorus, nutrition is quite abundant. In " township of the durian " Thailand,give durian often disease future trouble, the women of postpartum take tonics by body. Durian shell boil bone soup fine nourishing food very, and core and inner flesh come into the stewed chicken soup often, beneficial to invigorate vital energy soup this, can go stomach cold, can also cook women and nourish the soup.
Though the durian is rich in nutrition, have efficiency of invigorating the spleen and invigorating vital energy, invigorating the kidney and strengthening Yang, but can't be eaten more once, because its nutrition is too abundant, not when the stomach can't be totally absorbed, will cause and suffer from excessive internal heat, and can't eat with the wine at the same time, had better eat and does not exceed 100 grams every day. But Thai Ministry of Public Health advises the public not to eat over two durians for one day. If the durian has been eaten too much, can eat several mangosteens and can also drink more boiled water and help digest.
Although the durian is good, not everybody is suitable. It is relatively tall that the durian includes the heat and sugar, 500 grams contain 500 kilocalories of heat, the fat person, hypertension, diabetic should not eat more; It also includes higher potassium, patient should eat nephropathy few; Although the durian is rich in the cellulose, it will absorb water and swell in the stomach, eating too much will block the intestine instead, cause constipation, so constipation and haemorrhoids patient are unsuitable to eat.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:7 big rule let her become, moisten skin queen winter
The editor recommends:Eat walnuts and invigorate the brain and maintain the skin to resist aging effectively
The editor recommends:Amazed by! It is wrong that these ten ways drink the milk
|
0 comments:
Post a Comment