Eat 5 kinds of beautiful face food beautified

Eat 5 kinds of beautiful face food beautified
Can be beautified what food is eaten? Arrange and introduce 5 kinds of food small now, let you beautify once eating.



Water
A natural one cosmetic to moisten skin pharmaceutical. In the composition material of the human body, have the largest water content, account for 2/3 of weight. People can have no meal on the seventh, but can't be anhydrous in one day. If when organism desiccate, up to 20% weight, life unable to keep, lose 2%, too can interfere with normal physiological function, will accelerate the human aging course as time goes by. It is sufficient and whippy in water yield to drink the cells that the hydroenergy makes the skin organized, let the skin be delicate, moisten and reduce brown lipoprotein and wrinkle. Especially from people to old age, sex hormone secrete reduce, it is insufficient for oil to secrete, have easier skins, desiccate, so should form " Non- thirsty but drunk too " Good drinking water used to.
Calculate adult water requirement 3000 day according to scientist " -3500 ml, except getting about 1500 ml from diet and one's own supersession, must supplement 1500 2000 ml. Must drink a glass of water from morning, before sleeping, drinking the water not only improve looks, but also can reduce weight. Drink the cool boiled water and consume heat more, the result is more prominent.
The editor recommends:Result a best one dispel spot maintain the skin food

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