Weight-reducing recipe of bitter gourd of one week The fat girl turns into the _ crowd of the beauty and reduces weight

Weight-reducing recipe of bitter gourd of one week The fat girl turns into the _ crowd of the beauty and reduces weight
1. Hear, take bitter gourd, can reduce weight innately while being every often recently, it is said the very much effective method, sweep U.S.A., Japan, needn't go on a diet, needn't move, want, sleep how long sleep on how long, want to eat anything and eat some. Really is it so magical to have?
2. The effective edible quantity that it is said: Every day 2- 3, clean go seed, must grow, take, insist on over 20 o'clock, needn't go on a diet, want, sleep, sleep right away, want to eat and eat.
3. The health at present: Weight is 58 kilograms, height is 168 centimetres, the leg is very thin but the waist is thick enough, the trousers are worn 28, look at the trousers of those 25 of summer of 2003, I really want to cry, hide the many meat on the waist! Then, the bitter gourd that I have begun in the legend reduces weight - -
First day
Breakfast: 20 fried dumplings. 12:00 (sleep too pm to get up over 11 o'clock the day before yesterday)
Lunch: A bowl of rice, a fish, several other stir-fry. 18:00
Supper: A bowl of rice, a big bowl of fried/stir-fried chicken shreds of corn, several other dishes. 23:00
The midnight snack: A cup of yoghurt, two hot duck's necks, a bitter gourd. It is 2:00 before dawn
Experience: Having gripped the first small mouth meticulously, hard, eat, bitter and OK, but that tender taste is really insufferable. Strong to eat one bearing, can not really eat the second any more.
The next day
Breakfast: Yoghurt (the weight-reducing utility of the yoghurt) A cup, two slices respectively of bread and ham, one bitter gourd. 8:00
Lunch: A cage of small steamed stuffed buns, a bowl of won ton. 12:30
Supper: A bowl of rice, half a fish, a bowl of kelp sparerib soup. 19:00
The midnight snack: One bitter gourd. 22:00
Experience: It tastes no better than tallow, suffer unspeakably. Two planned yesterday can not be eaten up, so determine to eat separately today, one stick of breakfast, one supper.
Third day
Breakfast: A bowl of noodles, an egg. 8:00
Lunch: Several cold dishes, a bowl of Chinese cabbage soup (Chinese cabbage but good things reducing weight) ,Four pieces of roasted duck rolls with ham (just use the roast duck of thin pancake roll, four after spooling) ,A bitter gourd. 12:00
Supper: A big bowl of noodles served with fried bean sauce, boil several Chinese cabbages, a bitter gourd. 19:00
Experience: Do not know in this way and other things are eaten and can be regarded as the correct method admixing, will plan to place the bitter gourd on not eating in dinner time tomorrow.
Fourth day
Breakfast: Have not eaten, because sleep and did not get up until 2 o'clock in the afternoon.
Lunch: A bowl of rice, several stir-fry. 18:00
Supper: A bowl of rice, several stir-fry, a very large snow flake pear.
The midnight snack: The spiced beef is one (estimate that weighs 0.15 kilograms) . It is 2:30 before dawn
Two bitter gourds of today are in food at 4 o'clock in the afternoon and 11 o'clock in the evening separately.
Experience: 3 innocent ones had the stealing machine resorted to trickery to serve self before it seemsing, because ate the bitter gourd only, without eating mixing together with other things, as before 3 day getting smoother,really that the followings getting more difficult too swallow, N is that if you can't swallow, go down directly in I in the ports manies, can't really chew. Hit and inflate for oneself, see how forefathers reduce weight with the bitter gourd all.
The fifth day
Breakfast: Have not eaten, because sleep and did not get up until 2 o'clock in the afternoon.
Lunch: A bowl of rice, several stir-fry. 18:00
Supper: A bowl of rice, several stir-fry, a bowl of soup, two bottles of beer and a very large snow flake pear. 21:00
The midnight snack: One bottle of red wine, spiced beef is one (estimate that weighs 0.15 kilograms) . It is 2:30 before dawn
Experience: Two bitter gourds of today are in food at 4 o'clock in the afternoon and 11 o'clock in the evening separately too, mother advise me play bitter gourd paste, drink, go down, it says to be should can than chew kind to swallow some directly like that, then has pressed the mug, what can I say Very much the same, it is still so bitter. Arrange chipping in small: Should practise making the body have well-balanced beauty, this friend's waist is too thick, but the part that she has not staked everything on a single throw reduces the waist, this is right too.
The sixth day
Breakfast: The bread ham is 3 slices respectively. 8:00
Lunch: A bowl of rice, several stir-fry. 12:00
Supper: A big bowl of tomatoes. 19:00
The midnight snack: 18 little lobsters of chilli, it is 2:00 before dawn
Experience: Two bitter gourd of today, separately in a.m. 30 past 8 and will it be 6 o'clock afternoon food, bitter gourd paste drink I feel sick straight. Have insisted on not weighing, has planned to insist that experiences the result one week later. But feel trousers to be so getting urgent, have a meal, needn't unclamp belt to be (too shy) at least .
The seventh day
Breakfast: Not sleeping until 3 o'clock in the afternoon, so did not have breakfast and lunch.
Supper: Mutton soup (connect with the meat) A big bowl steeps half a pancake. 21:00
The midnight snack: Grandma's peanut kernel (legendary peanut reduces weight) 1 pack. 24:00
Experience: Two bitter gourds of today determine not to drink those paste again in food at 30 past 4 in the afternoon and 10 o'clock in the evening separately, because really not to feel sick out. Then cut the bitter gourd into a nearly transparent flake, tasting like this feels much more comfortable, but relatively take time, each one has been eaten for more than an hour.
The effect is shown big
The ones that waited until planning by oneself were reduced to 55 kilograms when be weighed at last! So happy that I have aslant mouth.
The friendship is pointed out:
1,Some is known as containing the bitter gourd plain weight-reducing medicine at the market now, must look carefully before buying, because quite a lot contain violated medicine in these medicines " The west cloth song is bright " ,This is very dangerous. Reduce weight, should reduce out the healthy " thin " at first ,Regard health as the first foundation, secondly consider whether can reduce weight effectively.
2,It is extremely cold that the bitter gourd is born the eatinged, the problematic one and pregnant woman's careful food of stomach function.
The efficiency of the bitter gourd is really good, if you accord with the health condition that can reduce weight with the bitter gourd, there is no harm in trying it, but people's physique is different, weight-reducing results are just different, needn't adhere rigidly to others' result.
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