A durian nutrition " Equal to " Three chickens?

A durian nutrition " Equal to " Three chickens?
Summary:The durian is praised as " King of the fruit " ,In Thailand of the durian in vogue, there is " allusion quatation sarongs, buy durians, the durian is red, the suitcase is empty " Proverb. Now, our country like people to wipe out durian increase day by day too, seen everywhere the durian on the supermarket. Cantonese have pushed the nutritive value of the durian to ultimate attainment, " a durian and three chickens " Statement in locality extensively spread.
Through long and hot summer, the energy consumption of the health is great and takes food less, therefore in autumn lower and lower in the temperature, it is necessary to adjust and mend the health, hold good energy for the arrival of severe winter. People will often ignore the requirements for daily diet because of life of quick rhythm, it is all right that a lot of people are only satisfied with simple having enough, have ignored the rational matching of nutrition. One the intersection of fast food and one purified water, one the intersection of Hamburg and a cup of coke might defraud of our stomach for the moment, but so will often constitute a threat to health. Life wife and children have grouped into and collected the health care information of all kinds of diet suitable for this autumn you specially, can let you and family healthy happy every day!
The durian is praised as " King of the fruit " ,In Thailand of the durian in vogue, there is " allusion quatation sarongs, buy durians, the durian is red, the suitcase is empty " Proverb. Now, our country like people to wipe out durian increase day by day too, seen everywhere the durian on the supermarket.
The durian includes abundant protein and fat, well take tonics on function, also contain many kinds of vitamin, fat, calcium, iron, phosphorus,etc.. Cantonese have pushed the nutritive value of the durian to ultimate attainment, " a durian and three chickens " Statement in locality extensively spread. Record in " Compendium of Materia Medica ", " available for medicine, the flavor is sweet and warm, nonpoisonous, cure mainly cruel dysentery and air conditioning of trusted subordinate " on the durian ,Boil the soup with it, the pulp is entered in the soup, fragrant and sweet, can invigorate the spleen and invigorate vital energy, invigorate the kidney and strengthen Yang. So, Cantonese often mend the body with the durian after after being ill, produce.
"The people around me have not already eaten durians, it must be habit-forming to eat. " When interviewed by staff reporter, the agricultural university horticulture institute fruit growing department's professor Feng QiRui of South China tells reporters, as to the durian. Love its person the intersection of Zambia and their fragrant, detest person it blames it to be bad smell. Can try to stop but cannot after eating for last time. "This is mainly because, contain many kinds of vitamins in the durian, perfume is unique, this gustatory bud that will irritate people, let people rely on him. In addition, the pulp stickness of the durian is juicy, slip softly and softly, the unique feel lets people enjoy endless aftertastes. " Feng QiRui says.
"Durian no doubt fine, taste or take appropriate, Thai Ministry of Public Health has advise people, you had better not eat over two durians, about 100 grams in one day. " Feng QiRui reminds one, contains a large amount of fructose in the durian, if eat too much, it is very apt to get angry. "I have lived in Thailand for some time, behind locals eat up durians, always take last mangosteen to neutralize. " Feng QiRui introduces. In addition, the cellulose contain rich amount of in the durianed will absorb water and swell in the stomach, eating too much will block the intestine, cause indigestion and constipation. Feng QiRui says, had better drink some light brine after eating up durians, helps durians to digest in the intestines and stomach normally. Durian property hot stagnat, cancer patient, timid fire prosperous and mouth do surface to be red had better not take durians by cold, people to suffer from dermatosising. Contain higher sugar in the durian again, so diabetes patient and hypertension unsuitable to eat even patient have.
Feng QiRui introduces, selects durians to stress too, the crack of the durian proves it has been already totally ripe, not the perfume of the crack has not been very strong yet, the pulp tastes a little fragile without lubricous and tender enough too. Finally, the intersection of important news and smell of durian, if of the intersection of alcohol and bad smell, it proves to be already familiar hair or broken, don't buy!
Eat up a best durian once, if has not eaten up, should keep the durian properly. Feng QiRui says, while keeping durians, should remove the outer cover, put the pulp to and keep fresh in the box, put and refrigerate in the refrigerator. "Most ideal cold-stored temperature about for 12 , meanwhile, you had better eat up it within 3-5 days. " Feng QiRui reminds one.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:How to do to eat durians and get angry
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