It is successful to reduce weight once a day

It is successful to reduce weight once a day
The first thing of every morning is to turn on the drinking machine and print a cup of warm light brine (drink the cool one in summer) ,The brine can be clear and enteric. Then eat 12 and do dates on an empty stomach. This kind of way to eat can prevent depilating, the red date can maintain the skin and have an ease constipation. Then eat a banana. The banana also has an ease constipation, reducing weight will pay great attention to the clear intestines, have an ease constipation too, in fact a lot of weight-reducing products for example: The great impression is drunk and run in the toilet soon. It means: The basic point of reducing weight is unblocked. Milk of breakfast must be drunk ---Needn't pursue and defat sedulously, heat will not cause and get fat that. Will pay attention to enriching the calcium soon after crossing the 30 -year-old woman. Do you know? The internal calcium deficiency will cause ----Nutrition is out-of-balance to cause ----The endocrine results in getting fat disorderlily, long analeptic. The stature lies in keeping, you should go to buy one to claim healthily, find the slight change every day at first, do not let fatly to stalk you. Once find that puts on flesh, you can have no life not very busy of dinner party to try the clear intestines of yoghurt in one ----Drink 7 - 8 yoghurt (it notices to be the intersection of lactic acid and the intersection of fungus and ferment, the intersection of protein and those kind above 2 each day, but not yoghurt beverage) ,The lactic acid fungus accelerates the efficiency that the intestines and stomach wriggle, it is malicious and maintaining the skin to arrange, in addition not eat the things other, you will feel very relaxed all over the next day. If you are really unable to stand not taking food for one day, you can try --Have supper this kind set up pole, see weight-reducing method of shadow. [Source ] Www.eastday.com [

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