Reveal 5 kinds of risk food true features together

Reveal 5 kinds of risk food true features together
Summary:Will coffee let people suffer from heart disease? . Good news: The medical investigation in 20 finds, can prevent liver cirrhosis while drinking coffee and will make people happy, the response is sensitive, memory is improved. Bad news: If you have sleeps it is not fine, heartburn when symptom, had better then leave and drink coffee.

Recently, U.S.A. MSNBC website summarized five kinds of most risky food, and understood and guidance.
Are not the fish that we ate polluted?
Good news: No one can give up eating the plan of the fish. The fish are animal's protein best sources, and there is less fat content.
Bad news: A lot of ocean fishes really receive mercury at various degrees to pollute. It not only influences people's nervous system, but also will bring out cancer. If the pregnant woman takes in too much fish polluted by mercury, neonatal intelligence will be damaged.
Bottom line: If you do not belong to pregnant woman or children, it is absolutely out of question to eat twice in one week. But don't only eat the same kind of fish, the more the kind is, the more abundant the nutrition taken in is, and unlikely to accumulate too much a certain harmful substances.
Will the egg raise cholesterol?
Good news: A large number of evidences show, the egg is harmless, and very good health care result. Contain a kind of important amino acid in the albumen - --Choline, can prevent memory from dropping effectively. Xanthophyll, the intersection of corn and yellow quality and can protect the health of eyes while being carotenoid in the egg.
Bad news: The cholesterol content in a egg yolk is close to every daily intaking amount of 300 milligram that American Heart Association recommended.
Bottom line: If you do not have hyperlipemia or diabetes, an egg in one day. But will check cholesterol level every 2- 3 months.
" the stomach is empty, all things are all empty " ,This sentence says the importance of the diet, with the constant improvement of life quality, eat, feed oneself so getting simple, eat anything, how it wipes out to be what people care.The diet wanting science to be rational please enter:Diet channelThe editor recommends:6 kinds of universally acknowledged women's anti-aging food
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